Lean Pockets Whole Grain – Supreme Pizza is a Lean Pockets Whole Grain type of food with 1 piece serving size that provides 220 calories. Lean Pockets Whole Grain – Supreme Pizza has 56% carbohydrate, and 27% fat, 17% protein in 100 gram of Lean Pockets Whole Grain – Supreme Pizza. Lean Pockets Whole Grain – Supreme Pizza nutrient values are 33 g carbohydrate, 10 g protein, and 7 g fat. Lean Pockets Whole Grain – Supreme Pizza has the vitamins A, and C within it. Lean Pockets Whole Grain – Supreme Pizza has 8 % vitamin A and 0 % vitamin C. Lean Pockets Whole Grain – Supreme Pizza has 540 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Lean Pockets Whole Grain – Supreme Pizza has 4 g dietary fiber, and 5 g sugar. 1 serving of Lean Pockets Whole Grain – Supreme Pizza provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Lean Pockets Whole Grain – Supreme Pizza provides 220g of 2,000 cal by leaving 1,780 cal.
Lean Pockets Whole Grain – Supreme Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Pockets Whole Grain – Supreme Pizza provides 7g fat for total of 67g. After 1 serving of Lean Pockets Whole Grain – Supreme Pizza, 60g is needed for heart health. Lean Pockets Whole Grain – Supreme Pizza provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Lean Pockets Whole Grain – Supreme Pizza causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Lean Pockets Whole Grain – Supreme Pizza is one of the possibilities. 33g is provided by Lean Pockets Whole Grain – Supreme Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Pockets Whole Grain – Supreme Pizza leaves 217g carbohydrates for low-carb dieting. 1 serving of Lean Pockets Whole Grain – Supreme Pizza provides 5g sugar for daily 75g sugar intake. 1 serving of Lean Pockets Whole Grain – Supreme Pizza leaves 70g sugar for daily intake threshold of sugar. Lean Pockets Whole Grain – Supreme Pizza provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Lean Pockets Whole Grain – Supreme Pizza 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Pockets Whole Grain – Supreme Pizza. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Lean Pockets Whole Grain – Supreme Pizza.
There are similar foods to the Lean Pockets Whole Grain – Supreme Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Supreme Pizza, Pizzeria Whole Grain Supreme Pizza, Whole Grain Supremem Pizza, Supreme Pizza Made With Whole Grain, and Whole Grain Supreme Pizza.
The nutrients table of the Lean Pockets Whole Grain – Supreme Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Pockets Whole Grain – Supreme Pizza |
Nutrient values for Lean Pockets Whole Grain – Supreme Pizza |
|---|---|
|
Serving size |
1 piece |
|
Calories |
220 |
|
Carbs percentage |
56% |
|
Fat percentage |
27% |
|
Protein percentage |
17% |
|
Carbs |
33 g |
|
Dietary fiber |
4 g |
|
Sugar |
5 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
540 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for Lean Pockets Whole Grain – Supreme Pizza?
The alternative foods for Lean Pockets Whole Grain – Supreme Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Pockets Whole Grain – Supreme Pizza are listed below.
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Lean Pocket – Supreme Pizza is an alternative to Lean Pockets Whole Grain – Supreme Pizza because it has 220 calories, similar to Lean Pockets Whole Grain – Supreme Pizza. The Lean Pocket – Supreme Pizza has similar iron to Lean Pockets Whole Grain – Supreme Pizza, and similar calcium to Lean Pockets Whole Grain – Supreme Pizza. The Lean Pocket – Supreme Pizza has less protein than Lean Pockets Whole Grain – Supreme Pizza. To learn more about Lean Pocket – Supreme Pizza, read related food calories, and a nutrition guide.
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Weight Watchers – Chicken and Cheese Quesadilla is an alternative to Lean Pockets Whole Grain – Supreme Pizza because it has 220 calories, similar to Lean Pockets Whole Grain – Supreme Pizza. The Weight Watchers – Chicken and Cheese Quesadilla has less iron than Lean Pockets Whole Grain – Supreme Pizza, and similar calcium to Lean Pockets Whole Grain – Supreme Pizza. The Weight Watchers – Chicken and Cheese Quesadilla has more protein than Lean Pockets Whole Grain – Supreme Pizza. To learn more about Weight Watchers – Chicken and Cheese Quesadilla, read related food calories, and a nutrition guide.
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Tornados – Cheesy Pepper Jack is an alternative to Lean Pockets Whole Grain – Supreme Pizza because it has 220 calories, similar to Lean Pockets Whole Grain – Supreme Pizza. The Tornados – Cheesy Pepper Jack has less iron than Lean Pockets Whole Grain – Supreme Pizza, and less calcium than Lean Pockets Whole Grain – Supreme Pizza. The Tornados – Cheesy Pepper Jack has less protein than Lean Pockets Whole Grain – Supreme Pizza. To learn more about Tornados – Cheesy Pepper Jack, read related food calories, and a nutrition guide.