The Little Debbie – Mini Powdered Donuts – 4 Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Little Debbie – Mini Powdered Donuts – 4 is a Little Debbie type of food with 4 mini donuts serving size that provides 220 calories. Little Debbie – Mini Powdered Donuts – 4 has 52% carbohydrate, and 44% fat, 4% protein in 100 gram of Little Debbie – Mini Powdered Donuts – 4. Little Debbie – Mini Powdered Donuts – 4 nutrient values are 29 g carbohydrate, 2 g protein, and 11 g fat. Little Debbie – Mini Powdered Donuts – 4 has the vitamins A, and C within it. Little Debbie – Mini Powdered Donuts – 4 has 0 % vitamin A and 0 % vitamin C. Little Debbie – Mini Powdered Donuts – 4 has 220 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Little Debbie – Mini Powdered Donuts – 4 has 0 g dietary fiber, and 15 g sugar. 1 serving of Little Debbie – Mini Powdered Donuts – 4 provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Little Debbie – Mini Powdered Donuts – 4 provides 220g of 2,000 cal by leaving 1,780 cal.

 

Little Debbie – Mini Powdered Donuts – 4 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Little Debbie – Mini Powdered Donuts – 4 provides 11g fat for total of 67g. After 1 serving of Little Debbie – Mini Powdered Donuts – 4, 56g is needed for heart health. Little Debbie – Mini Powdered Donuts – 4 provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Little Debbie – Mini Powdered Donuts – 4 causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.

 

Having a low-carb diet with Little Debbie – Mini Powdered Donuts – 4 is one of the possibilities. 29g is provided by Little Debbie – Mini Powdered Donuts – 4 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Little Debbie – Mini Powdered Donuts – 4 leaves 221g carbohydrates for low-carb dieting. 1 serving of Little Debbie – Mini Powdered Donuts – 4 provides 15g sugar for daily 75g sugar intake. 1 serving of Little Debbie – Mini Powdered Donuts – 4 leaves 60g sugar for daily intake threshold of sugar. Little Debbie – Mini Powdered Donuts – 4 provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Little Debbie – Mini Powdered Donuts – 4 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Little Debbie – Mini Powdered Donuts – 4. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Little Debbie – Mini Powdered Donuts – 4.

 

There are similar foods to the Little Debbie – Mini Powdered Donuts – 4 in terms of nutrition, daily intake amount, and calorie amount. These are Mini Powdered Donuts – 4 (Corrected), Mini Powdered Donuts, Powdered Donuts, Powdered Donuts, and Powdered Mini Donuts.

 

The nutrients table of the Little Debbie – Mini Powdered Donuts – 4 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Little Debbie – Mini Powdered Donuts – 4	Nutrient values for Little Debbie – Mini Powdered Donuts – 4
Serving size	4 mini donuts
Calories	220
Carbs percentage	52%
Fat percentage	44%
Protein percentage	4%
Carbs	29 g
Dietary fiber	0 g
Sugar	15 g
Fat	11 g
Saturated	6 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	2 g
Sodium	220 mg
Potassium	0 mg
Cholesterol	15 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	4 %

What are the similar foods to Little Debbie – Mini Powdered Donuts – 4?

The similar foods to Little Debbie – Mini Powdered Donuts – 4 involve alike nutritional values from the same Little Debbie type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Little Debbie – Mini Powdered Donuts – 4 are listed below.

1. Little Debbie – Cocoa Cremes is a similar nourishment to Little Debbie – Mini Powdered Donuts – 4 because both of the Little Debbie – Mini Powdered Donuts – 4 and Little Debbie – Cocoa Cremes are from Little Debbie. The Little Debbie – Mini Powdered Donuts – 4 has more calories than Little Debbie – Cocoa Cremes because Little Debbie – Mini Powdered Donuts – 4 has 220 calories, and it is 50 more calories than Little Debbie – Cocoa Cremes. The Little Debbie – Cocoa Cremes has more iron than Little Debbie – Mini Powdered Donuts – 4, and similar calcium to Little Debbie – Mini Powdered Donuts – 4. The Little Debbie – Cocoa Cremes has less protein than Little Debbie – Mini Powdered Donuts – 4. To learn more about Little Debbie – Cocoa Cremes, read related food calories, and a nutrition guide.

2. Little Debbie – Fudge Brownie with Walnuts is a similar nourishment to Little Debbie – Mini Powdered Donuts – 4 because both of the Little Debbie – Mini Powdered Donuts – 4 and Little Debbie – Fudge Brownie with Walnuts are from Little Debbie. The Little Debbie – Mini Powdered Donuts – 4 has less calories than Little Debbie – Fudge Brownie with Walnuts because Little Debbie – Mini Powdered Donuts – 4 has 220 calories, and it is 170 less calories than Little Debbie – Fudge Brownie with Walnuts. The Little Debbie – Fudge Brownie with Walnuts has more iron than Little Debbie – Mini Powdered Donuts – 4, and similar calcium to Little Debbie – Mini Powdered Donuts – 4. The Little Debbie – Fudge Brownie with Walnuts has more protein than Little Debbie – Mini Powdered Donuts – 4. To learn more about Little Debbie – Fudge Brownie with Walnuts, read related food calories, and a nutrition guide.

3. Little Debbie – Pumpkin Delight is a similar nourishment to Little Debbie – Mini Powdered Donuts – 4 because both of the Little Debbie – Mini Powdered Donuts – 4 and Little Debbie – Pumpkin Delight are from Little Debbie. The Little Debbie – Mini Powdered Donuts – 4 has more calories than Little Debbie – Pumpkin Delight because Little Debbie – Mini Powdered Donuts – 4 has 220 calories, and it is 70 more calories than Little Debbie – Pumpkin Delight. The Little Debbie – Pumpkin Delight has similar iron to Little Debbie – Mini Powdered Donuts – 4, and similar calcium to Little Debbie – Mini Powdered Donuts – 4. The Little Debbie – Pumpkin Delight has less protein than Little Debbie – Mini Powdered Donuts – 4. To learn more about Little Debbie – Pumpkin Delight, read related food calories, and a nutrition guide.

4. Little Debbie – Star Crunch is a similar nourishment to Little Debbie – Mini Powdered Donuts – 4 because both of the Little Debbie – Mini Powdered Donuts – 4 and Little Debbie – Star Crunch are from Little Debbie. The Little Debbie – Mini Powdered Donuts – 4 has more calories than Little Debbie – Star Crunch because Little Debbie – Mini Powdered Donuts – 4 has 220 calories, and it is 70 more calories than Little Debbie – Star Crunch. The Little Debbie – Star Crunch has less iron than Little Debbie – Mini Powdered Donuts – 4, and similar calcium to Little Debbie – Mini Powdered Donuts – 4. The Little Debbie – Star Crunch has less protein than Little Debbie – Mini Powdered Donuts – 4. To learn more about Little Debbie – Star Crunch, read related food calories, and a nutrition guide.

5. Little Debbie – Cloud Cakes is a similar nourishment to Little Debbie – Mini Powdered Donuts – 4 because both of the Little Debbie – Mini Powdered Donuts – 4 and Little Debbie – Cloud Cakes are from Little Debbie. The Little Debbie – Mini Powdered Donuts – 4 has more calories than Little Debbie – Cloud Cakes because Little Debbie – Mini Powdered Donuts – 4 has 220 calories, and it is 70 more calories than Little Debbie – Cloud Cakes. The Little Debbie – Cloud Cakes has less iron than Little Debbie – Mini Powdered Donuts – 4, and similar calcium to Little Debbie – Mini Powdered Donuts – 4. The Little Debbie – Cloud Cakes has less protein than Little Debbie – Mini Powdered Donuts – 4. To learn more about Little Debbie – Cloud Cakes, read related food calories, and a nutrition guide.