Schwan’s – Low Fat Ice Cream Sandwich is a Schwan’s type of food with 70 g sandwich serving size that provides 150 calories. Schwan’s – Low Fat Ice Cream Sandwich has 78% carbohydrate, and 11% fat, 10% protein in 100 gram of Schwan’s – Low Fat Ice Cream Sandwich. Schwan’s – Low Fat Ice Cream Sandwich nutrient values are 31 g carbohydrate, 4 g protein, and 2 g fat. Schwan’s – Low Fat Ice Cream Sandwich has the vitamins A, and C within it. Schwan’s – Low Fat Ice Cream Sandwich has 4 % vitamin A and 0 % vitamin C. Schwan’s – Low Fat Ice Cream Sandwich has 140 mg sodium, 130 mg potassium, 5 mg cholesterol, and 0 g trans fat. Schwan’s – Low Fat Ice Cream Sandwich has 3 g dietary fiber, and 14 g sugar. 1 serving of Schwan’s – Low Fat Ice Cream Sandwich provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Schwan’s – Low Fat Ice Cream Sandwich provides 150g of 2,000 cal by leaving 1,850 cal.
Schwan’s – Low Fat Ice Cream Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Low Fat Ice Cream Sandwich provides 2g fat for total of 67g. After 1 serving of Schwan’s – Low Fat Ice Cream Sandwich, 65g is needed for heart health. Schwan’s – Low Fat Ice Cream Sandwich provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Schwan’s – Low Fat Ice Cream Sandwich causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Low Fat Ice Cream Sandwich is one of the possibilities. 31g is provided by Schwan’s – Low Fat Ice Cream Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Low Fat Ice Cream Sandwich leaves 219g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Low Fat Ice Cream Sandwich provides 14g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Low Fat Ice Cream Sandwich leaves 61g sugar for daily intake threshold of sugar. Schwan’s – Low Fat Ice Cream Sandwich provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Schwan’s – Low Fat Ice Cream Sandwich 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Low Fat Ice Cream Sandwich. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Low Fat Ice Cream Sandwich.
There are similar foods to the Schwan’s – Low Fat Ice Cream Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Livesmart Low Fat Ice Cream Sandwich, Low Fat Vanilla Ice Cream Sandwich, Ice Cream Sandwich, Strawberry Cheesecake Low Fat Ice Cream Sandwich, and Ice Cream Sandwich.
The nutrients table of the Schwan’s – Low Fat Ice Cream Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Low Fat Ice Cream Sandwich |
Nutrient values for Schwan’s – Low Fat Ice Cream Sandwich |
|---|---|
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Serving size |
70 g sandwich |
|
Calories |
150 |
|
Carbs percentage |
78% |
|
Fat percentage |
11% |
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Protein percentage |
10% |
|
Carbs |
31 g |
|
Dietary fiber |
3 g |
|
Sugar |
14 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
140 mg |
|
Potassium |
130 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
2 % |
What are the similar foods to Schwan’s – Low Fat Ice Cream Sandwich?
The similar foods to Schwan’s – Low Fat Ice Cream Sandwich involve alike nutritional values from the same Schwan’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Schwan’s – Low Fat Ice Cream Sandwich are listed below.
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Schwan’s – 5 Cheese Garlic Bread is a similar nourishment to Schwan’s – Low Fat Ice Cream Sandwich because both of the Schwan’s – Low Fat Ice Cream Sandwich and Schwan’s – 5 Cheese Garlic Bread are from Schwan’s. The Schwan’s – Low Fat Ice Cream Sandwich has less calories than Schwan’s – 5 Cheese Garlic Bread because Schwan’s – Low Fat Ice Cream Sandwich has 150 calories, and it is 130 less calories than Schwan’s – 5 Cheese Garlic Bread. The Schwan’s – 5 Cheese Garlic Bread has more iron than Schwan’s – Low Fat Ice Cream Sandwich, and more calcium than Schwan’s – Low Fat Ice Cream Sandwich. The Schwan’s – 5 Cheese Garlic Bread has more protein than Schwan’s – Low Fat Ice Cream Sandwich. To learn more about Schwan’s – 5 Cheese Garlic Bread, read related food calories, and a nutrition guide.
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Schwan’s – Baked Mozzarella Bites is a similar nourishment to Schwan’s – Low Fat Ice Cream Sandwich because both of the Schwan’s – Low Fat Ice Cream Sandwich and Schwan’s – Baked Mozzarella Bites are from Schwan’s. The Schwan’s – Low Fat Ice Cream Sandwich has similar calories to Schwan’s – Baked Mozzarella Bites because Schwan’s – Low Fat Ice Cream Sandwich has 150 calories, and it is similar calories to Schwan’s – Baked Mozzarella Bites. The Schwan’s – Baked Mozzarella Bites has more iron than Schwan’s – Low Fat Ice Cream Sandwich, and more calcium than Schwan’s – Low Fat Ice Cream Sandwich. The Schwan’s – Baked Mozzarella Bites has more protein than Schwan’s – Low Fat Ice Cream Sandwich. To learn more about Schwan’s – Baked Mozzarella Bites, read related food calories, and a nutrition guide.
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Schwan’s – Chicken Quesadilla is a similar nourishment to Schwan’s – Low Fat Ice Cream Sandwich because both of the Schwan’s – Low Fat Ice Cream Sandwich and Schwan’s – Chicken Quesadilla are from Schwan’s. The Schwan’s – Low Fat Ice Cream Sandwich has less calories than Schwan’s – Chicken Quesadilla because Schwan’s – Low Fat Ice Cream Sandwich has 150 calories, and it is 140 less calories than Schwan’s – Chicken Quesadilla. The Schwan’s – Chicken Quesadilla has more iron than Schwan’s – Low Fat Ice Cream Sandwich, and more calcium than Schwan’s – Low Fat Ice Cream Sandwich. The Schwan’s – Chicken Quesadilla has more protein than Schwan’s – Low Fat Ice Cream Sandwich. To learn more about Schwan’s – Chicken Quesadilla, read related food calories, and a nutrition guide.
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Schwan’s – Pecan Praline Sundae Cone is a similar nourishment to Schwan’s – Low Fat Ice Cream Sandwich because both of the Schwan’s – Low Fat Ice Cream Sandwich and Schwan’s – Pecan Praline Sundae Cone are from Schwan’s. The Schwan’s – Low Fat Ice Cream Sandwich has less calories than Schwan’s – Pecan Praline Sundae Cone because Schwan’s – Low Fat Ice Cream Sandwich has 150 calories, and it is 100 less calories than Schwan’s – Pecan Praline Sundae Cone. The Schwan’s – Pecan Praline Sundae Cone has less iron than Schwan’s – Low Fat Ice Cream Sandwich, and less calcium than Schwan’s – Low Fat Ice Cream Sandwich. The Schwan’s – Pecan Praline Sundae Cone has less protein than Schwan’s – Low Fat Ice Cream Sandwich. To learn more about Schwan’s – Pecan Praline Sundae Cone, read related food calories, and a nutrition guide.
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Schwan’s – Creamy Low Fat Yogurt is a similar nourishment to Schwan’s – Low Fat Ice Cream Sandwich because both of the Schwan’s – Low Fat Ice Cream Sandwich and Schwan’s – Creamy Low Fat Yogurt are from Schwan’s. The Schwan’s – Low Fat Ice Cream Sandwich has less calories than Schwan’s – Creamy Low Fat Yogurt because Schwan’s – Low Fat Ice Cream Sandwich has 150 calories, and it is 40 less calories than Schwan’s – Creamy Low Fat Yogurt. The Schwan’s – Creamy Low Fat Yogurt has less iron than Schwan’s – Low Fat Ice Cream Sandwich, and more calcium than Schwan’s – Low Fat Ice Cream Sandwich. The Schwan’s – Creamy Low Fat Yogurt has more protein than Schwan’s – Low Fat Ice Cream Sandwich. To learn more about Schwan’s – Creamy Low Fat Yogurt, read related food calories, and a nutrition guide.