Green Giant – Healthy Vision – Vegetables is a Green Giant – Healthy Vision type of food with serving size that provides 45 calories. Green Giant – Healthy Vision – Vegetables has 52% carbohydrate, and 39% fat, 9% protein in 100 gram of Green Giant – Healthy Vision – Vegetables. Green Giant – Healthy Vision – Vegetables nutrient values are 6 g carbohydrate, 1 g protein, and 2 g fat. Green Giant – Healthy Vision – Vegetables has the vitamins A, and C within it. Green Giant – Healthy Vision – Vegetables has 30 % vitamin A and 2 % vitamin C. Green Giant – Healthy Vision – Vegetables has 220 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Green Giant – Healthy Vision – Vegetables has 2 g dietary fiber, and 3 g sugar. 1 serving of Green Giant – Healthy Vision – Vegetables provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Green Giant – Healthy Vision – Vegetables provides 45g of 2,000 cal by leaving 1,955 cal.
Green Giant – Healthy Vision – Vegetables and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Green Giant – Healthy Vision – Vegetables provides 2g fat for total of 67g. After 1 serving of Green Giant – Healthy Vision – Vegetables, 65g is needed for heart health. Green Giant – Healthy Vision – Vegetables provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Green Giant – Healthy Vision – Vegetables causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Green Giant – Healthy Vision – Vegetables is one of the possibilities. 6g is provided by Green Giant – Healthy Vision – Vegetables for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Green Giant – Healthy Vision – Vegetables leaves 244g carbohydrates for low-carb dieting. 1 serving of Green Giant – Healthy Vision – Vegetables provides 3g sugar for daily 75g sugar intake. 1 serving of Green Giant – Healthy Vision – Vegetables leaves 72g sugar for daily intake threshold of sugar. Green Giant – Healthy Vision – Vegetables provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Green Giant – Healthy Vision – Vegetables 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Green Giant – Healthy Vision – Vegetables. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Green Giant – Healthy Vision – Vegetables.
There are similar foods to the Green Giant – Healthy Vision – Vegetables in terms of nutrition, daily intake amount, and calorie amount. These are Vegetables, Frozen Vegetables, Green Giant Healthy Vision, Steamed Vegetables, and Healthy Vision.
The nutrients table of the Green Giant – Healthy Vision – Vegetables with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Green Giant – Healthy Vision – Vegetables |
Nutrient values for Green Giant – Healthy Vision – Vegetables |
|---|---|
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Serving size |
|
|
Calories |
45 |
|
Carbs percentage |
52% |
|
Fat percentage |
39% |
|
Protein percentage |
9% |
|
Carbs |
6 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Green Giant – Healthy Vision – Vegetables?
The alternative foods for Green Giant – Healthy Vision – Vegetables involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Green Giant – Healthy Vision – Vegetables are listed below.
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Kraft – Singles 2% Milk Sharp Cheddar is an alternative to Green Giant – Healthy Vision – Vegetables because it has 45 calories, similar to Green Giant – Healthy Vision – Vegetables. The Kraft – Singles 2% Milk Sharp Cheddar has similar iron to Green Giant – Healthy Vision – Vegetables, and more calcium than Green Giant – Healthy Vision – Vegetables. The Kraft – Singles 2% Milk Sharp Cheddar has more protein than Green Giant – Healthy Vision – Vegetables. To learn more about Kraft – Singles 2% Milk Sharp Cheddar, read related food calories, and a nutrition guide.
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Wasa – Cracker is an alternative to Green Giant – Healthy Vision – Vegetables because it has 45 calories, similar to Green Giant – Healthy Vision – Vegetables. The Wasa – Cracker has more iron than Green Giant – Healthy Vision – Vegetables, and less calcium than Green Giant – Healthy Vision – Vegetables. The Wasa – Cracker has more protein than Green Giant – Healthy Vision – Vegetables. To learn more about Wasa – Cracker, read related food calories, and a nutrition guide.
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Long John Silvers – Hold the Batter Cod is an alternative to Green Giant – Healthy Vision – Vegetables because it has 45 calories, similar to Green Giant – Healthy Vision – Vegetables. The Long John Silvers – Hold the Batter Cod has similar iron to Green Giant – Healthy Vision – Vegetables, and less calcium than Green Giant – Healthy Vision – Vegetables. The Long John Silvers – Hold the Batter Cod has more protein than Green Giant – Healthy Vision – Vegetables. To learn more about Long John Silvers – Hold the Batter Cod, read related food calories, and a nutrition guide.
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Swiss Chalet – Gravy is an alternative to Green Giant – Healthy Vision – Vegetables because it has 45 calories, similar to Green Giant – Healthy Vision – Vegetables. The Swiss Chalet – Gravy has more iron than Green Giant – Healthy Vision – Vegetables, and similar calcium to Green Giant – Healthy Vision – Vegetables. The Swiss Chalet – Gravy has similar protein to Green Giant – Healthy Vision – Vegetables. To learn more about Swiss Chalet – Gravy, read related food calories, and a nutrition guide.
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Vibrant Health – Green Vibrance is an alternative to Green Giant – Healthy Vision – Vegetables because it has 45 calories, similar to Green Giant – Healthy Vision – Vegetables. The Vibrant Health – Green Vibrance has more iron than Green Giant – Healthy Vision – Vegetables, and more calcium than Green Giant – Healthy Vision – Vegetables. The Vibrant Health – Green Vibrance has more protein than Green Giant – Healthy Vision – Vegetables. To learn more about Vibrant Health – Green Vibrance, read related food calories, and a nutrition guide.