Jell-O Pudding – Strawberry Cheesecake is a Jell-O Pudding type of food with 1 container serving size that provides 130 calories. Jell-O Pudding – Strawberry Cheesecake has 79% carbohydrate, and 14% fat, 6% protein in 100 gram of Jell-O Pudding – Strawberry Cheesecake. Jell-O Pudding – Strawberry Cheesecake nutrient values are 25 g carbohydrate, 2 g protein, and 2 g fat. Jell-O Pudding – Strawberry Cheesecake has the vitamins A, and C within it. Jell-O Pudding – Strawberry Cheesecake has 2 % vitamin A and 0 % vitamin C. Jell-O Pudding – Strawberry Cheesecake has 125 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Jell-O Pudding – Strawberry Cheesecake has 0 g dietary fiber, and 22 g sugar. 1 serving of Jell-O Pudding – Strawberry Cheesecake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Jell-O Pudding – Strawberry Cheesecake provides 130g of 2,000 cal by leaving 1,870 cal.
Jell-O Pudding – Strawberry Cheesecake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jell-O Pudding – Strawberry Cheesecake provides 2g fat for total of 67g. After 1 serving of Jell-O Pudding – Strawberry Cheesecake, 65g is needed for heart health. Jell-O Pudding – Strawberry Cheesecake provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Jell-O Pudding – Strawberry Cheesecake causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Jell-O Pudding – Strawberry Cheesecake is one of the possibilities. 25g is provided by Jell-O Pudding – Strawberry Cheesecake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jell-O Pudding – Strawberry Cheesecake leaves 225g carbohydrates for low-carb dieting. 1 serving of Jell-O Pudding – Strawberry Cheesecake provides 22g sugar for daily 75g sugar intake. 1 serving of Jell-O Pudding – Strawberry Cheesecake leaves 53g sugar for daily intake threshold of sugar. Jell-O Pudding – Strawberry Cheesecake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jell-O Pudding – Strawberry Cheesecake 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jell-O Pudding – Strawberry Cheesecake. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Jell-O Pudding – Strawberry Cheesecake.
There are similar foods to the Jell-O Pudding – Strawberry Cheesecake in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Cheesecake-pudding, Strawberry Cheesecake Pudding, Strawberry Cheesecake Pudding Snack, Strawberry Cheesecake, and Strawberry Cheesecake Pudding Snacks.
The nutrients table of the Jell-O Pudding – Strawberry Cheesecake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jell-O Pudding – Strawberry Cheesecake |
Nutrient values for Jell-O Pudding – Strawberry Cheesecake |
|---|---|
|
Serving size |
1 container |
|
Calories |
130 |
|
Carbs percentage |
79% |
|
Fat percentage |
14% |
|
Protein percentage |
6% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
22 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
125 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
0 % |
What are the alternative foods for Jell-O Pudding – Strawberry Cheesecake?
The alternative foods for Jell-O Pudding – Strawberry Cheesecake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jell-O Pudding – Strawberry Cheesecake are listed below.
-
Starbucks – Cream Cheese is an alternative to Jell-O Pudding – Strawberry Cheesecake because it has 130 calories, similar to Jell-O Pudding – Strawberry Cheesecake. The Starbucks – Cream Cheese has similar iron to Jell-O Pudding – Strawberry Cheesecake, and less calcium than Jell-O Pudding – Strawberry Cheesecake. The Starbucks – Cream Cheese has similar protein to Jell-O Pudding – Strawberry Cheesecake. To learn more about Starbucks – Cream Cheese, read related food calories, and a nutrition guide.
-
Sysco – Raisins is an alternative to Jell-O Pudding – Strawberry Cheesecake because it has 130 calories, similar to Jell-O Pudding – Strawberry Cheesecake. The Sysco – Raisins has more iron than Jell-O Pudding – Strawberry Cheesecake, and less calcium than Jell-O Pudding – Strawberry Cheesecake. The Sysco – Raisins has less protein than Jell-O Pudding – Strawberry Cheesecake. To learn more about Sysco – Raisins, read related food calories, and a nutrition guide.
-
Chobani – Honey Bee & Nana is an alternative to Jell-O Pudding – Strawberry Cheesecake because it has 130 calories, similar to Jell-O Pudding – Strawberry Cheesecake. The Chobani – Honey Bee & Nana has similar iron to Jell-O Pudding – Strawberry Cheesecake, and more calcium than Jell-O Pudding – Strawberry Cheesecake. The Chobani – Honey Bee & Nana has more protein than Jell-O Pudding – Strawberry Cheesecake. To learn more about Chobani – Honey Bee & Nana, read related food calories, and a nutrition guide.
-
school milk – Chocolate is an alternative to Jell-O Pudding – Strawberry Cheesecake because it has 130 calories, similar to Jell-O Pudding – Strawberry Cheesecake. The school milk – Chocolate has more iron than Jell-O Pudding – Strawberry Cheesecake, and more calcium than Jell-O Pudding – Strawberry Cheesecake. The school milk – Chocolate has more protein than Jell-O Pudding – Strawberry Cheesecake. To learn more about school milk – Chocolate, read related food calories, and a nutrition guide.
-
Chobani Flip – Honey Bee-Nana is an alternative to Jell-O Pudding – Strawberry Cheesecake because it has 130 calories, similar to Jell-O Pudding – Strawberry Cheesecake. The Chobani Flip – Honey Bee-Nana has similar iron to Jell-O Pudding – Strawberry Cheesecake, and more calcium than Jell-O Pudding – Strawberry Cheesecake. The Chobani Flip – Honey Bee-Nana has more protein than Jell-O Pudding – Strawberry Cheesecake. To learn more about Chobani Flip – Honey Bee-Nana, read related food calories, and a nutrition guide.