Kraft – Reduced Fat Swiss Cheese1 is a Kraft type of food with 1 slice serving size that provides 70 calories. Kraft – Reduced Fat Swiss Cheese1 has 0% carbohydrate, and 60% fat, 40% protein in 100 gram of Kraft – Reduced Fat Swiss Cheese1. Kraft – Reduced Fat Swiss Cheese1 nutrient values are 0 g carbohydrate, 6 g protein, and 4 g fat. Kraft – Reduced Fat Swiss Cheese1 has the vitamins A, and C within it. Kraft – Reduced Fat Swiss Cheese1 has 4 % vitamin A and 0 % vitamin C. Kraft – Reduced Fat Swiss Cheese1 has 50 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Kraft – Reduced Fat Swiss Cheese1 has 0 g dietary fiber, and 0 g sugar. 1 serving of Kraft – Reduced Fat Swiss Cheese1 provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Kraft – Reduced Fat Swiss Cheese1 provides 70g of 2,000 cal by leaving 1,930 cal.
Kraft – Reduced Fat Swiss Cheese1 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kraft – Reduced Fat Swiss Cheese1 provides 4g fat for total of 67g. After 1 serving of Kraft – Reduced Fat Swiss Cheese1, 63g is needed for heart health. Kraft – Reduced Fat Swiss Cheese1 provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Kraft – Reduced Fat Swiss Cheese1 causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Kraft – Reduced Fat Swiss Cheese1 is one of the possibilities. –g is provided by Kraft – Reduced Fat Swiss Cheese1 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kraft – Reduced Fat Swiss Cheese1 leaves 250g carbohydrates for low-carb dieting. 1 serving of Kraft – Reduced Fat Swiss Cheese1 provides –g sugar for daily 75g sugar intake. 1 serving of Kraft – Reduced Fat Swiss Cheese1 leaves 75g sugar for daily intake threshold of sugar. Kraft – Reduced Fat Swiss Cheese1 provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kraft – Reduced Fat Swiss Cheese1 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kraft – Reduced Fat Swiss Cheese1. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Kraft – Reduced Fat Swiss Cheese1.
There are similar foods to the Kraft – Reduced Fat Swiss Cheese1 in terms of nutrition, daily intake amount, and calorie amount. These are reduced fat swiss cheese1 oz, Slim Cut Swiss Reduced Fat, Big Slice Reduced Fat Swiss Cheese, 2% Reduced Fat Swiss Chees, and Parmesan Reduced Fat.
The nutrients table of the Kraft – Reduced Fat Swiss Cheese1 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kraft – Reduced Fat Swiss Cheese1 |
Nutrient values for Kraft – Reduced Fat Swiss Cheese1 |
|---|---|
|
Serving size |
1 slice |
|
Calories |
70 |
|
Carbs percentage |
0% |
|
Fat percentage |
60% |
|
Protein percentage |
40% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Kraft – Reduced Fat Swiss Cheese1?
The alternative foods for Kraft – Reduced Fat Swiss Cheese1 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kraft – Reduced Fat Swiss Cheese1 are listed below.
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Vilage Hearth – 100% Whole Wheat is an alternative to Kraft – Reduced Fat Swiss Cheese1 because it has 70 calories, similar to Kraft – Reduced Fat Swiss Cheese1. The Vilage Hearth – 100% Whole Wheat has more iron than Kraft – Reduced Fat Swiss Cheese1, and less calcium than Kraft – Reduced Fat Swiss Cheese1. The Vilage Hearth – 100% Whole Wheat has less protein than Kraft – Reduced Fat Swiss Cheese1. To learn more about Vilage Hearth – 100% Whole Wheat, read related food calories, and a nutrition guide.
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Monks – Bread is an alternative to Kraft – Reduced Fat Swiss Cheese1 because it has 70 calories, similar to Kraft – Reduced Fat Swiss Cheese1. The Monks – Bread has similar iron to Kraft – Reduced Fat Swiss Cheese1, and less calcium than Kraft – Reduced Fat Swiss Cheese1. The Monks – Bread has less protein than Kraft – Reduced Fat Swiss Cheese1. To learn more about Monks – Bread, read related food calories, and a nutrition guide.
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Publix Premium – Honey Wheat Bread is an alternative to Kraft – Reduced Fat Swiss Cheese1 because it has 70 calories, similar to Kraft – Reduced Fat Swiss Cheese1. The Publix Premium – Honey Wheat Bread has more iron than Kraft – Reduced Fat Swiss Cheese1, and less calcium than Kraft – Reduced Fat Swiss Cheese1. The Publix Premium – Honey Wheat Bread has less protein than Kraft – Reduced Fat Swiss Cheese1. To learn more about Publix Premium – Honey Wheat Bread, read related food calories, and a nutrition guide.
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Lumberjack – Wheat Bread is an alternative to Kraft – Reduced Fat Swiss Cheese1 because it has 70 calories, similar to Kraft – Reduced Fat Swiss Cheese1. The Lumberjack – Wheat Bread has more iron than Kraft – Reduced Fat Swiss Cheese1, and less calcium than Kraft – Reduced Fat Swiss Cheese1. The Lumberjack – Wheat Bread has less protein than Kraft – Reduced Fat Swiss Cheese1. To learn more about Lumberjack – Wheat Bread, read related food calories, and a nutrition guide.
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saputo – Provolone is an alternative to Kraft – Reduced Fat Swiss Cheese1 because it has 70 calories, similar to Kraft – Reduced Fat Swiss Cheese1. The saputo – Provolone has similar iron to Kraft – Reduced Fat Swiss Cheese1, and less calcium than Kraft – Reduced Fat Swiss Cheese1. The saputo – Provolone has similar protein to Kraft – Reduced Fat Swiss Cheese1. To learn more about saputo – Provolone, read related food calories, and a nutrition guide.