Walkers – Light Crisps is a Walkers type of food with 1 pack 24g serving size that provides 115 calories. Walkers – Light Crisps has 53% carbohydrate, and 43% fat, 4% protein in 100 gram of Walkers – Light Crisps. Walkers – Light Crisps nutrient values are 14 g carbohydrate, 1 g protein, and 5 g fat. Walkers – Light Crisps has the vitamins A, and C within it. Walkers – Light Crisps has 0 % vitamin A and 0 % vitamin C. Walkers – Light Crisps has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Walkers – Light Crisps has 0 g dietary fiber, and 0 g sugar. 1 serving of Walkers – Light Crisps provides 0 % iron, 0 g polyunsaturated and 4 g unsaturated fat along with 0 g saturated fat. Walkers – Light Crisps provides 115g of 2,000 cal by leaving 1,885 cal.
Walkers – Light Crisps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Walkers – Light Crisps provides 5g fat for total of 67g. After 1 serving of Walkers – Light Crisps, 62g is needed for heart health. Walkers – Light Crisps provides –g for 2,300g by leaving 2,300g for daily sodium intake. Walkers – Light Crisps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Walkers – Light Crisps is one of the possibilities. 14g is provided by Walkers – Light Crisps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Walkers – Light Crisps leaves 236g carbohydrates for low-carb dieting. 1 serving of Walkers – Light Crisps provides –g sugar for daily 75g sugar intake. 1 serving of Walkers – Light Crisps leaves 75g sugar for daily intake threshold of sugar. Walkers – Light Crisps provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Walkers – Light Crisps 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Walkers – Light Crisps. Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of Walkers – Light Crisps.
There are similar foods to the Walkers – Light Crisps in terms of nutrition, daily intake amount, and calorie amount. These are Crisps, Walkers Crisps, Baked Crisps, Sunbites Crisps, and Chicken Crisps.
The nutrients table of the Walkers – Light Crisps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Walkers – Light Crisps |
Nutrient values for Walkers – Light Crisps |
|---|---|
|
Serving size |
1 pack 24g |
|
Calories |
115 |
|
Carbs percentage |
53% |
|
Fat percentage |
43% |
|
Protein percentage |
4% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Walkers – Light Crisps?
The similar foods to Walkers – Light Crisps involve alike nutritional values from the same Walkers type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Walkers – Light Crisps are listed below.
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Walkers – Way Sits is a similar nourishment to Walkers – Light Crisps because both of the Walkers – Light Crisps and Walkers – Way Sits are from Walkers. The Walkers – Light Crisps has more calories than Walkers – Way Sits because Walkers – Light Crisps has 115 calories, and it is 19 more calories than Walkers – Way Sits. The Walkers – Way Sits has similar iron to Walkers – Light Crisps, and similar calcium to Walkers – Light Crisps. The Walkers – Way Sits has similar protein to Walkers – Light Crisps. To learn more about Walkers – Way Sits, read related food calories, and a nutrition guide.
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Walkers – Pops is a similar nourishment to Walkers – Light Crisps because both of the Walkers – Light Crisps and Walkers – Pops are from Walkers. The Walkers – Light Crisps has more calories than Walkers – Pops because Walkers – Light Crisps has 115 calories, and it is 31 more calories than Walkers – Pops. The Walkers – Pops has similar iron to Walkers – Light Crisps, and similar calcium to Walkers – Light Crisps. The Walkers – Pops has less protein than Walkers – Light Crisps. To learn more about Walkers – Pops, read related food calories, and a nutrition guide.
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Walkers – Deep Ridged Mature Cheddar & Onion is a similar nourishment to Walkers – Light Crisps because both of the Walkers – Light Crisps and Walkers – Deep Ridged Mature Cheddar & Onion are from Walkers. The Walkers – Light Crisps has less calories than Walkers – Deep Ridged Mature Cheddar & Onion because Walkers – Light Crisps has 115 calories, and it is 30 less calories than Walkers – Deep Ridged Mature Cheddar & Onion. The Walkers – Deep Ridged Mature Cheddar & Onion has similar iron to Walkers – Light Crisps, and similar calcium to Walkers – Light Crisps. The Walkers – Deep Ridged Mature Cheddar & Onion has similar protein to Walkers – Light Crisps. To learn more about Walkers – Deep Ridged Mature Cheddar & Onion, read related food calories, and a nutrition guide.
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Walkers – Shortbread Round is a similar nourishment to Walkers – Light Crisps because both of the Walkers – Light Crisps and Walkers – Shortbread Round are from Walkers. The Walkers – Light Crisps has more calories than Walkers – Shortbread Round because Walkers – Light Crisps has 115 calories, and it is 35 more calories than Walkers – Shortbread Round. The Walkers – Shortbread Round has similar iron to Walkers – Light Crisps, and similar calcium to Walkers – Light Crisps. The Walkers – Shortbread Round has similar protein to Walkers – Light Crisps. To learn more about Walkers – Shortbread Round, read related food calories, and a nutrition guide.
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Walkers – Squares Ready Salted is a similar nourishment to Walkers – Light Crisps because both of the Walkers – Light Crisps and Walkers – Squares Ready Salted are from Walkers. The Walkers – Light Crisps has more calories than Walkers – Squares Ready Salted because Walkers – Light Crisps has 115 calories, and it is 16 more calories than Walkers – Squares Ready Salted. The Walkers – Squares Ready Salted has similar iron to Walkers – Light Crisps, and similar calcium to Walkers – Light Crisps. The Walkers – Squares Ready Salted has similar protein to Walkers – Light Crisps. To learn more about Walkers – Squares Ready Salted, read related food calories, and a nutrition guide.