Heb – Sweet and Salty Almond Granola Bar is a Heb type of food with 1 bar serving size that provides 160 calories. Heb – Sweet and Salty Almond Granola Bar has 58% carbohydrate, and 34% fat, 8% protein in 100 gram of Heb – Sweet and Salty Almond Granola Bar. Heb – Sweet and Salty Almond Granola Bar nutrient values are 23 g carbohydrate, 3 g protein, and 6 g fat. Heb – Sweet and Salty Almond Granola Bar has the vitamins A, and C within it. Heb – Sweet and Salty Almond Granola Bar has 0 % vitamin A and 0 % vitamin C. Heb – Sweet and Salty Almond Granola Bar has 125 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Heb – Sweet and Salty Almond Granola Bar has 1 g dietary fiber, and 11 g sugar. 1 serving of Heb – Sweet and Salty Almond Granola Bar provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Heb – Sweet and Salty Almond Granola Bar provides 160g of 2,000 cal by leaving 1,840 cal.
Heb – Sweet and Salty Almond Granola Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heb – Sweet and Salty Almond Granola Bar provides 6g fat for total of 67g. After 1 serving of Heb – Sweet and Salty Almond Granola Bar, 61g is needed for heart health. Heb – Sweet and Salty Almond Granola Bar provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Heb – Sweet and Salty Almond Granola Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Heb – Sweet and Salty Almond Granola Bar is one of the possibilities. 23g is provided by Heb – Sweet and Salty Almond Granola Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heb – Sweet and Salty Almond Granola Bar leaves 227g carbohydrates for low-carb dieting. 1 serving of Heb – Sweet and Salty Almond Granola Bar provides 11g sugar for daily 75g sugar intake. 1 serving of Heb – Sweet and Salty Almond Granola Bar leaves 64g sugar for daily intake threshold of sugar. Heb – Sweet and Salty Almond Granola Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Heb – Sweet and Salty Almond Granola Bar 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heb – Sweet and Salty Almond Granola Bar. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Heb – Sweet and Salty Almond Granola Bar.
There are similar foods to the Heb – Sweet and Salty Almond Granola Bar in terms of nutrition, daily intake amount, and calorie amount. These are Sweet & Salty Almond Granola Bar, Sweet & Salty Almond Granola Bar, Sweet & Salty Almond Granola Bars, Almond Granola Bar, and Sweet & Salty Peanut Granola Bar.
The nutrients table of the Heb – Sweet and Salty Almond Granola Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Heb – Sweet and Salty Almond Granola Bar |
Nutrient values for Heb – Sweet and Salty Almond Granola Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
160 |
|
Carbs percentage |
58% |
|
Fat percentage |
34% |
|
Protein percentage |
8% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
11 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
125 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Heb – Sweet and Salty Almond Granola Bar?
The alternative foods for Heb – Sweet and Salty Almond Granola Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Heb – Sweet and Salty Almond Granola Bar are listed below.
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Optifast 800 – Fudge Graham Bar is an alternative to Heb – Sweet and Salty Almond Granola Bar because it has 160 calories, similar to Heb – Sweet and Salty Almond Granola Bar. The Optifast 800 – Fudge Graham Bar has more iron than Heb – Sweet and Salty Almond Granola Bar, and more calcium than Heb – Sweet and Salty Almond Granola Bar. The Optifast 800 – Fudge Graham Bar has more protein than Heb – Sweet and Salty Almond Granola Bar. To learn more about Optifast 800 – Fudge Graham Bar, read related food calories, and a nutrition guide.
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Nature Valley – Sweet N Salty Almond is an alternative to Heb – Sweet and Salty Almond Granola Bar because it has 160 calories, similar to Heb – Sweet and Salty Almond Granola Bar. The Nature Valley – Sweet N Salty Almond has less iron than Heb – Sweet and Salty Almond Granola Bar, and similar calcium to Heb – Sweet and Salty Almond Granola Bar. The Nature Valley – Sweet N Salty Almond has similar protein to Heb – Sweet and Salty Almond Granola Bar. To learn more about Nature Valley – Sweet N Salty Almond, read related food calories, and a nutrition guide.
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Schwan’s – Vanilla Ice Cream Sandwich is an alternative to Heb – Sweet and Salty Almond Granola Bar because it has 160 calories, similar to Heb – Sweet and Salty Almond Granola Bar. The Schwan’s – Vanilla Ice Cream Sandwich has less iron than Heb – Sweet and Salty Almond Granola Bar, and more calcium than Heb – Sweet and Salty Almond Granola Bar. The Schwan’s – Vanilla Ice Cream Sandwich has less protein than Heb – Sweet and Salty Almond Granola Bar. To learn more about Schwan’s – Vanilla Ice Cream Sandwich, read related food calories, and a nutrition guide.
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Fudge Graham bar – Bar is an alternative to Heb – Sweet and Salty Almond Granola Bar because it has 160 calories, similar to Heb – Sweet and Salty Almond Granola Bar. The Fudge Graham bar – Bar has less iron than Heb – Sweet and Salty Almond Granola Bar, and less calcium than Heb – Sweet and Salty Almond Granola Bar. The Fudge Graham bar – Bar has more protein than Heb – Sweet and Salty Almond Granola Bar. To learn more about Fudge Graham bar – Bar, read related food calories, and a nutrition guide.
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QWLC – Protein Bar is an alternative to Heb – Sweet and Salty Almond Granola Bar because it has 160 calories, similar to Heb – Sweet and Salty Almond Granola Bar. The QWLC – Protein Bar has less iron than Heb – Sweet and Salty Almond Granola Bar, and less calcium than Heb – Sweet and Salty Almond Granola Bar. The QWLC – Protein Bar has more protein than Heb – Sweet and Salty Almond Granola Bar. To learn more about QWLC – Protein Bar, read related food calories, and a nutrition guide.