The Duchess – Honey Bun Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Duchess – Honey Bun is a Duchess type of food with 1 Bun (85g) serving size that provides 340 calories. Duchess – Honey Bun has 54% carbohydrate, and 40% fat, 6% protein in 100 gram of Duchess – Honey Bun. Duchess – Honey Bun nutrient values are 45 g carbohydrate, 5 g protein, and 15 g fat. Duchess – Honey Bun has the vitamins A, and C within it. Duchess – Honey Bun has 0 % vitamin A and 0 % vitamin C. Duchess – Honey Bun has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Duchess – Honey Bun has 1 g dietary fiber, and 22 g sugar. 1 serving of Duchess – Honey Bun provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Duchess – Honey Bun provides 340g of 2,000 cal by leaving 1,660 cal.

 

Duchess – Honey Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Duchess – Honey Bun provides 15g fat for total of 67g. After 1 serving of Duchess – Honey Bun, 52g is needed for heart health. Duchess – Honey Bun provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Duchess – Honey Bun causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Duchess – Honey Bun is one of the possibilities. 45g is provided by Duchess – Honey Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Duchess – Honey Bun leaves 205g carbohydrates for low-carb dieting. 1 serving of Duchess – Honey Bun provides 22g sugar for daily 75g sugar intake. 1 serving of Duchess – Honey Bun leaves 53g sugar for daily intake threshold of sugar. Duchess – Honey Bun provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Duchess – Honey Bun 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Duchess – Honey Bun. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Duchess – Honey Bun.

 

There are similar foods to the Duchess – Honey Bun in terms of nutrition, daily intake amount, and calorie amount. These are Honey Bun, Honey Bun, Jumbo Honey Bun, Frosted Honey Bun, and Jumbo Honey Bun.

 

The nutrients table of the Duchess – Honey Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Duchess – Honey Bun

Nutrient values for Duchess – Honey Bun

Serving size

1 Bun (85g)

Calories

340

Carbs percentage

54%

Fat percentage

40%

Protein percentage

6%

Carbs

45 g

Dietary fiber

1 g

Sugar

22 g

Fat

15 g

Saturated

6 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

5 g

Sodium

210 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

10 %

Iron

8 %

What are the similar foods to Duchess – Honey Bun?

The similar foods to Duchess – Honey Bun involve alike nutritional values from the same Duchess type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Duchess – Honey Bun are listed below.

  1. Duchess – Sugar Doughnuts is a similar nourishment to Duchess – Honey Bun because both of the Duchess – Honey Bun and Duchess – Sugar Doughnuts are from Duchess. The Duchess – Honey Bun has less calories than Duchess – Sugar Doughnuts because Duchess – Honey Bun has 340 calories, and it is 30 less calories than Duchess – Sugar Doughnuts. The Duchess – Sugar Doughnuts has similar iron to Duchess – Honey Bun, and less calcium than Duchess – Honey Bun. The Duchess – Sugar Doughnuts has less protein than Duchess – Honey Bun. To learn more about Duchess – Sugar Doughnuts, read related food calories, and a nutrition guide.

  2. Duchess – Sugar Donuts is a similar nourishment to Duchess – Honey Bun because both of the Duchess – Honey Bun and Duchess – Sugar Donuts are from Duchess. The Duchess – Honey Bun has less calories than Duchess – Sugar Donuts because Duchess – Honey Bun has 340 calories, and it is 30 less calories than Duchess – Sugar Donuts. The Duchess – Sugar Donuts has similar iron to Duchess – Honey Bun, and less calcium than Duchess – Honey Bun. The Duchess – Sugar Donuts has less protein than Duchess – Honey Bun. To learn more about Duchess – Sugar Donuts, read related food calories, and a nutrition guide.

  3. Duchess – Pecan Pie is a similar nourishment to Duchess – Honey Bun because both of the Duchess – Honey Bun and Duchess – Pecan Pie are from Duchess. The Duchess – Honey Bun has less calories than Duchess – Pecan Pie because Duchess – Honey Bun has 340 calories, and it is 10 less calories than Duchess – Pecan Pie. The Duchess – Pecan Pie has similar iron to Duchess – Honey Bun, and less calcium than Duchess – Honey Bun. The Duchess – Pecan Pie has less protein than Duchess – Honey Bun. To learn more about Duchess – Pecan Pie, read related food calories, and a nutrition guide.

  4. Duchess – Chocolate Donuts is a similar nourishment to Duchess – Honey Bun because both of the Duchess – Honey Bun and Duchess – Chocolate Donuts are from Duchess. The Duchess – Honey Bun has less calories than Duchess – Chocolate Donuts because Duchess – Honey Bun has 340 calories, and it is 60 less calories than Duchess – Chocolate Donuts. The Duchess – Chocolate Donuts has more iron than Duchess – Honey Bun, and less calcium than Duchess – Honey Bun. The Duchess – Chocolate Donuts has less protein than Duchess – Honey Bun. To learn more about Duchess – Chocolate Donuts, read related food calories, and a nutrition guide.

  5. Duchess – Honeybun is a similar nourishment to Duchess – Honey Bun because both of the Duchess – Honey Bun and Duchess – Honeybun are from Duchess. The Duchess – Honey Bun has similar calories to Duchess – Honeybun because Duchess – Honey Bun has 340 calories, and it is similar calories to Duchess – Honeybun. The Duchess – Honeybun has similar iron to Duchess – Honey Bun, and similar calcium to Duchess – Honey Bun. The Duchess – Honeybun has similar protein to Duchess – Honey Bun. To learn more about Duchess – Honeybun, read related food calories, and a nutrition guide.

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