Hot pockets – Hot Pocket is a Hot pockets type of food with 1 piece serving size that provides 320 calories. Hot pockets – Hot Pocket has 43% carbohydrate, and 43% fat, 14% protein in 100 gram of Hot pockets – Hot Pocket. Hot pockets – Hot Pocket nutrient values are 34 g carbohydrate, 11 g protein, and 15 g fat. Hot pockets – Hot Pocket has the vitamins A, and C within it. Hot pockets – Hot Pocket has 6 % vitamin A and 0 % vitamin C. Hot pockets – Hot Pocket has 760 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Hot pockets – Hot Pocket has 2 g dietary fiber, and 4 g sugar. 1 serving of Hot pockets – Hot Pocket provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Hot pockets – Hot Pocket provides 320g of 2,000 cal by leaving 1,680 cal.
Hot pockets – Hot Pocket and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hot pockets – Hot Pocket provides 15g fat for total of 67g. After 1 serving of Hot pockets – Hot Pocket, 52g is needed for heart health. Hot pockets – Hot Pocket provides 760g for 2,300g by leaving 1,540g for daily sodium intake. Hot pockets – Hot Pocket causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Hot pockets – Hot Pocket is one of the possibilities. 34g is provided by Hot pockets – Hot Pocket for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hot pockets – Hot Pocket leaves 216g carbohydrates for low-carb dieting. 1 serving of Hot pockets – Hot Pocket provides 4g sugar for daily 75g sugar intake. 1 serving of Hot pockets – Hot Pocket leaves 71g sugar for daily intake threshold of sugar. Hot pockets – Hot Pocket provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Hot pockets – Hot Pocket 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hot pockets – Hot Pocket. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Hot pockets – Hot Pocket.
There are similar foods to the Hot pockets – Hot Pocket in terms of nutrition, daily intake amount, and calorie amount. These are Hot Pocket, pocket, Four Cheese Hot Pocket, Hot Pocket, and Breakfast Pocket.
The nutrients table of the Hot pockets – Hot Pocket with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hot pockets – Hot Pocket |
Nutrient values for Hot pockets – Hot Pocket |
|---|---|
|
Serving size |
1 piece |
|
Calories |
320 |
|
Carbs percentage |
43% |
|
Fat percentage |
43% |
|
Protein percentage |
14% |
|
Carbs |
34 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
15 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
760 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
15 % |
What are the alternative foods for Hot pockets – Hot Pocket?
The alternative foods for Hot pockets – Hot Pocket involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hot pockets – Hot Pocket are listed below.
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Hot pockets – Four Cheese is an alternative to Hot pockets – Hot Pocket because it has 320 calories, similar to Hot pockets – Hot Pocket. The Hot pockets – Four Cheese has similar iron to Hot pockets – Hot Pocket, and more calcium than Hot pockets – Hot Pocket. The Hot pockets – Four Cheese has similar protein to Hot pockets – Hot Pocket. To learn more about Hot pockets – Four Cheese, read related food calories, and a nutrition guide.
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Hot Pocket – Ham and Cheese Croissant is an alternative to Hot pockets – Hot Pocket because it has 320 calories, similar to Hot pockets – Hot Pocket. The Hot Pocket – Ham and Cheese Croissant has less iron than Hot pockets – Hot Pocket, and similar calcium to Hot pockets – Hot Pocket. The Hot Pocket – Ham and Cheese Croissant has less protein than Hot pockets – Hot Pocket. To learn more about Hot Pocket – Ham and Cheese Croissant, read related food calories, and a nutrition guide.
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Hot Pockets – Pepperoni is an alternative to Hot pockets – Hot Pocket because it has 320 calories, similar to Hot pockets – Hot Pocket. The Hot Pockets – Pepperoni has similar iron to Hot pockets – Hot Pocket, and more calcium than Hot pockets – Hot Pocket. The Hot Pockets – Pepperoni has similar protein to Hot pockets – Hot Pocket. To learn more about Hot Pockets – Pepperoni, read related food calories, and a nutrition guide.
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Papa Murphy’s – Gourmet Garlic Chicken is an alternative to Hot pockets – Hot Pocket because it has 320 calories, similar to Hot pockets – Hot Pocket. The Papa Murphy’s – Gourmet Garlic Chicken has less iron than Hot pockets – Hot Pocket, and more calcium than Hot pockets – Hot Pocket. The Papa Murphy’s – Gourmet Garlic Chicken has more protein than Hot pockets – Hot Pocket. To learn more about Papa Murphy’s – Gourmet Garlic Chicken, read related food calories, and a nutrition guide.