Newtons – Fruit Thins – Lemon Crisp is a Newtons type of food with 3 cookies – 31 g/ serving size that provides 140 calories. Newtons – Fruit Thins – Lemon Crisp has 62% carbohydrate, and 32% fat, 6% protein in 100 gram of Newtons – Fruit Thins – Lemon Crisp. Newtons – Fruit Thins – Lemon Crisp nutrient values are 22 g carbohydrate, 2 g protein, and 5 g fat. Newtons – Fruit Thins – Lemon Crisp has the vitamins A, and C within it. Newtons – Fruit Thins – Lemon Crisp has 0 % vitamin A and 0 % vitamin C. Newtons – Fruit Thins – Lemon Crisp has 95 mg sodium, 45 mg potassium, 0 mg cholesterol, and 0 g trans fat. Newtons – Fruit Thins – Lemon Crisp has 1 g dietary fiber, and 7 g sugar. 1 serving of Newtons – Fruit Thins – Lemon Crisp provides 4 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Newtons – Fruit Thins – Lemon Crisp provides 140g of 2,000 cal by leaving 1,860 cal.
Newtons – Fruit Thins – Lemon Crisp and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Newtons – Fruit Thins – Lemon Crisp provides 5g fat for total of 67g. After 1 serving of Newtons – Fruit Thins – Lemon Crisp, 62g is needed for heart health. Newtons – Fruit Thins – Lemon Crisp provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Newtons – Fruit Thins – Lemon Crisp causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Newtons – Fruit Thins – Lemon Crisp is one of the possibilities. 22g is provided by Newtons – Fruit Thins – Lemon Crisp for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Newtons – Fruit Thins – Lemon Crisp leaves 228g carbohydrates for low-carb dieting. 1 serving of Newtons – Fruit Thins – Lemon Crisp provides 7g sugar for daily 75g sugar intake. 1 serving of Newtons – Fruit Thins – Lemon Crisp leaves 68g sugar for daily intake threshold of sugar. Newtons – Fruit Thins – Lemon Crisp provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Newtons – Fruit Thins – Lemon Crisp 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Newtons – Fruit Thins – Lemon Crisp. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Newtons – Fruit Thins – Lemon Crisp.
There are similar foods to the Newtons – Fruit Thins – Lemon Crisp in terms of nutrition, daily intake amount, and calorie amount. These are Fruit Thins – Lemon Crisp, Newtons – Fruit Thins – Lemon Crisp, Fruit Thins, Fruit Thins, and Fruit Crisp.
The nutrients table of the Newtons – Fruit Thins – Lemon Crisp with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Newtons – Fruit Thins – Lemon Crisp |
Nutrient values for Newtons – Fruit Thins – Lemon Crisp |
|---|---|
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Serving size |
3 cookies – 31 g/ |
|
Calories |
140 |
|
Carbs percentage |
62% |
|
Fat percentage |
32% |
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Protein percentage |
6% |
|
Carbs |
22 g |
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Dietary fiber |
1 g |
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Sugar |
7 g |
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Fat |
5 g |
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Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
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Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
95 mg |
|
Potassium |
45 mg |
|
Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
4 % |
What are the similar foods to Newtons – Fruit Thins – Lemon Crisp?
The similar foods to Newtons – Fruit Thins – Lemon Crisp involve alike nutritional values from the same Newtons type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Newtons – Fruit Thins – Lemon Crisp are listed below.
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Newtons – Whole Grain Fig Newtons is a similar nourishment to Newtons – Fruit Thins – Lemon Crisp because both of the Newtons – Fruit Thins – Lemon Crisp and Newtons – Whole Grain Fig Newtons are from Newtons. The Newtons – Fruit Thins – Lemon Crisp has more calories than Newtons – Whole Grain Fig Newtons because Newtons – Fruit Thins – Lemon Crisp has 140 calories, and it is 30 more calories than Newtons – Whole Grain Fig Newtons. The Newtons – Whole Grain Fig Newtons has similar iron to Newtons – Fruit Thins – Lemon Crisp, and more calcium than Newtons – Fruit Thins – Lemon Crisp. The Newtons – Whole Grain Fig Newtons has less protein than Newtons – Fruit Thins – Lemon Crisp. To learn more about Newtons – Whole Grain Fig Newtons, read related food calories, and a nutrition guide.
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Newtons – Fig Bars is a similar nourishment to Newtons – Fruit Thins – Lemon Crisp because both of the Newtons – Fruit Thins – Lemon Crisp and Newtons – Fig Bars are from Newtons. The Newtons – Fruit Thins – Lemon Crisp has less calories than Newtons – Fig Bars because Newtons – Fruit Thins – Lemon Crisp has 140 calories, and it is 60 less calories than Newtons – Fig Bars. The Newtons – Fig Bars has more iron than Newtons – Fruit Thins – Lemon Crisp, and more calcium than Newtons – Fruit Thins – Lemon Crisp. The Newtons – Fig Bars has similar protein to Newtons – Fruit Thins – Lemon Crisp. To learn more about Newtons – Fig Bars, read related food calories, and a nutrition guide.
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Newtons – Fruit Thins – Chocolate Raspberry is a similar nourishment to Newtons – Fruit Thins – Lemon Crisp because both of the Newtons – Fruit Thins – Lemon Crisp and Newtons – Fruit Thins – Chocolate Raspberry are from Newtons. The Newtons – Fruit Thins – Lemon Crisp has similar calories to Newtons – Fruit Thins – Chocolate Raspberry because Newtons – Fruit Thins – Lemon Crisp has 140 calories, and it is similar calories to Newtons – Fruit Thins – Chocolate Raspberry. The Newtons – Fruit Thins – Chocolate Raspberry has more iron than Newtons – Fruit Thins – Lemon Crisp, and similar calcium to Newtons – Fruit Thins – Lemon Crisp. The Newtons – Fruit Thins – Chocolate Raspberry has similar protein to Newtons – Fruit Thins – Lemon Crisp. To learn more about Newtons – Fruit Thins – Chocolate Raspberry, read related food calories, and a nutrition guide.
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Newtons – Fruit Thins Cranberry Citrus Oat is a similar nourishment to Newtons – Fruit Thins – Lemon Crisp because both of the Newtons – Fruit Thins – Lemon Crisp and Newtons – Fruit Thins Cranberry Citrus Oat are from Newtons. The Newtons – Fruit Thins – Lemon Crisp has similar calories to Newtons – Fruit Thins Cranberry Citrus Oat because Newtons – Fruit Thins – Lemon Crisp has 140 calories, and it is similar calories to Newtons – Fruit Thins Cranberry Citrus Oat. The Newtons – Fruit Thins Cranberry Citrus Oat has similar iron to Newtons – Fruit Thins – Lemon Crisp, and similar calcium to Newtons – Fruit Thins – Lemon Crisp. The Newtons – Fruit Thins Cranberry Citrus Oat has similar protein to Newtons – Fruit Thins – Lemon Crisp. To learn more about Newtons – Fruit Thins Cranberry Citrus Oat, read related food calories, and a nutrition guide.