Progresso – Tomato Basil is a Progresso type of food with 1 cup serving size that provides 150 calories. Progresso – Tomato Basil has 75% carbohydrate, and 17% fat, 8% protein in 100 gram of Progresso – Tomato Basil. Progresso – Tomato Basil nutrient values are 29 g carbohydrate, 3 g protein, and 3 g fat. Progresso – Tomato Basil has the vitamins A, and C within it. Progresso – Tomato Basil has 20 % vitamin A and 8 % vitamin C. Progresso – Tomato Basil has 680 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Progresso – Tomato Basil has 2 g dietary fiber, and 14 g sugar. 1 serving of Progresso – Tomato Basil provides 4 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Progresso – Tomato Basil provides 150g of 2,000 cal by leaving 1,850 cal.
Progresso – Tomato Basil and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Progresso – Tomato Basil provides 3g fat for total of 67g. After 1 serving of Progresso – Tomato Basil, 64g is needed for heart health. Progresso – Tomato Basil provides 680g for 2,300g by leaving 1,620g for daily sodium intake. Progresso – Tomato Basil causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Progresso – Tomato Basil is one of the possibilities. 29g is provided by Progresso – Tomato Basil for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Progresso – Tomato Basil leaves 221g carbohydrates for low-carb dieting. 1 serving of Progresso – Tomato Basil provides 14g sugar for daily 75g sugar intake. 1 serving of Progresso – Tomato Basil leaves 61g sugar for daily intake threshold of sugar. Progresso – Tomato Basil provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Progresso – Tomato Basil 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Progresso – Tomato Basil. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Progresso – Tomato Basil.
There are similar foods to the Progresso – Tomato Basil in terms of nutrition, daily intake amount, and calorie amount. These are Tomato Basil, Tomato Basil, Creamy Tomato Basil, Tomato Basil (D), and Soup, Tomato Basil.
The nutrients table of the Progresso – Tomato Basil with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Progresso – Tomato Basil |
Nutrient values for Progresso – Tomato Basil |
|---|---|
|
Serving size |
1 cup |
|
Calories |
150 |
|
Carbs percentage |
75% |
|
Fat percentage |
17% |
|
Protein percentage |
8% |
|
Carbs |
29 g |
|
Dietary fiber |
2 g |
|
Sugar |
14 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
680 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
8 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Progresso – Tomato Basil?
The alternative foods for Progresso – Tomato Basil involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Progresso – Tomato Basil are listed below.
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Our dairy – Whole Milk is an alternative to Progresso – Tomato Basil because it has 150 calories, similar to Progresso – Tomato Basil. The Our dairy – Whole Milk has less iron than Progresso – Tomato Basil, and more calcium than Progresso – Tomato Basil. The Our dairy – Whole Milk has more protein than Progresso – Tomato Basil. To learn more about Our dairy – Whole Milk, read related food calories, and a nutrition guide.
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Oatmeal steel cut organic – Oatmeal is an alternative to Progresso – Tomato Basil because it has 150 calories, similar to Progresso – Tomato Basil. The Oatmeal steel cut organic – Oatmeal has more iron than Progresso – Tomato Basil, and similar calcium to Progresso – Tomato Basil. The Oatmeal steel cut organic – Oatmeal has more protein than Progresso – Tomato Basil. To learn more about Oatmeal steel cut organic – Oatmeal, read related food calories, and a nutrition guide.
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Albertsons – Whole Milk is an alternative to Progresso – Tomato Basil because it has 150 calories, similar to Progresso – Tomato Basil. The Albertsons – Whole Milk has less iron than Progresso – Tomato Basil, and more calcium than Progresso – Tomato Basil. The Albertsons – Whole Milk has more protein than Progresso – Tomato Basil. To learn more about Albertsons – Whole Milk, read related food calories, and a nutrition guide.
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Chili – Docs Chili is an alternative to Progresso – Tomato Basil because it has 150 calories, similar to Progresso – Tomato Basil. The Chili – Docs Chili has less iron than Progresso – Tomato Basil, and similar calcium to Progresso – Tomato Basil. The Chili – Docs Chili has more protein than Progresso – Tomato Basil. To learn more about Chili – Docs Chili, read related food calories, and a nutrition guide.
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Biggest Loser – Docs Chili is an alternative to Progresso – Tomato Basil because it has 150 calories, similar to Progresso – Tomato Basil. The Biggest Loser – Docs Chili has less iron than Progresso – Tomato Basil, and similar calcium to Progresso – Tomato Basil. The Biggest Loser – Docs Chili has more protein than Progresso – Tomato Basil. To learn more about Biggest Loser – Docs Chili, read related food calories, and a nutrition guide.