ARAMARK on Campus – Greek Baba GanoushChicken Salad is a ARAMARK on Campus type of food with 1 serving serving size that provides 434 calories. ARAMARK on Campus – Greek Baba GanoushChicken Salad has 21% carbohydrate, and 63% fat, 16% protein in 100 gram of ARAMARK on Campus – Greek Baba GanoushChicken Salad. ARAMARK on Campus – Greek Baba GanoushChicken Salad nutrient values are 23 g carbohydrate, 17 g protein, and 30 g fat. ARAMARK on Campus – Greek Baba GanoushChicken Salad has the vitamins A, and C within it. ARAMARK on Campus – Greek Baba GanoushChicken Salad has 156 % vitamin A and 31 % vitamin C. ARAMARK on Campus – Greek Baba GanoushChicken Salad has 1398 mg sodium, 404 mg potassium, 43 mg cholesterol, and 0 g trans fat. ARAMARK on Campus – Greek Baba GanoushChicken Salad has 4 g dietary fiber, and 3 g sugar. 1 serving of ARAMARK on Campus – Greek Baba GanoushChicken Salad provides 22 % iron, 16 g polyunsaturated and 4 g unsaturated fat along with 6 g saturated fat. ARAMARK on Campus – Greek Baba GanoushChicken Salad provides 434g of 2,000 cal by leaving 1,566 cal.
ARAMARK on Campus – Greek Baba GanoushChicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK on Campus – Greek Baba GanoushChicken Salad provides 30g fat for total of 67g. After 1 serving of ARAMARK on Campus – Greek Baba GanoushChicken Salad, 37g is needed for heart health. ARAMARK on Campus – Greek Baba GanoushChicken Salad provides 1,398g for 2,300g by leaving 902g for daily sodium intake. ARAMARK on Campus – Greek Baba GanoushChicken Salad causes 43g for the threshold of 300g by leaving 257g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK on Campus – Greek Baba GanoushChicken Salad is one of the possibilities. 23g is provided by ARAMARK on Campus – Greek Baba GanoushChicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK on Campus – Greek Baba GanoushChicken Salad leaves 227g carbohydrates for low-carb dieting. 1 serving of ARAMARK on Campus – Greek Baba GanoushChicken Salad provides 3g sugar for daily 75g sugar intake. 1 serving of ARAMARK on Campus – Greek Baba GanoushChicken Salad leaves 72g sugar for daily intake threshold of sugar. ARAMARK on Campus – Greek Baba GanoushChicken Salad provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of ARAMARK on Campus – Greek Baba GanoushChicken Salad 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK on Campus – Greek Baba GanoushChicken Salad. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK on Campus – Greek Baba GanoushChicken Salad.
There are similar foods to the ARAMARK on Campus – Greek Baba GanoushChicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Baba Ghanoush, Greek Salad Pita, Greek Chickpea Salad, Greek Chicken Salad, and Greek Pastitsio.
The nutrients table of the ARAMARK on Campus – Greek Baba GanoushChicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK on Campus – Greek Baba GanoushChicken Salad |
Nutrient values for ARAMARK on Campus – Greek Baba GanoushChicken Salad |
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Serving size |
1 serving |
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Calories |
434 |
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Carbs percentage |
21% |
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Fat percentage |
63% |
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Protein percentage |
16% |
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Carbs |
23 g |
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Dietary fiber |
4 g |
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Sugar |
3 g |
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Fat |
30 g |
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Saturated |
6 g |
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Polyunsaturated |
16 g |
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Monounsaturated |
4 g |
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Trans |
0 g |
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Protein |
17 g |
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Sodium |
1398 mg |
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Potassium |
404 mg |
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Cholesterol |
43 mg |
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Vitamin a |
156 % |
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Vitamin c |
31 % |
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Calcium |
17 % |
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Iron |
22 % |
What are the alternative foods for ARAMARK on Campus – Greek Baba GanoushChicken Salad?
The alternative foods for ARAMARK on Campus – Greek Baba GanoushChicken Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK on Campus – Greek Baba GanoushChicken Salad are listed below.
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potsukakurieito – moningupureto (moningupureto sukuranburuetsugu) is an alternative to ARAMARK on Campus – Greek Baba GanoushChicken Salad because it has 434 calories, similar to ARAMARK on Campus – Greek Baba GanoushChicken Salad. The potsukakurieito – moningupureto (moningupureto sukuranburuetsugu) has less iron than ARAMARK on Campus – Greek Baba GanoushChicken Salad, and less calcium than ARAMARK on Campus – Greek Baba GanoushChicken Salad. The potsukakurieito – moningupureto (moningupureto sukuranburuetsugu) has less protein than ARAMARK on Campus – Greek Baba GanoushChicken Salad. To learn more about potsukakurieito – moningupureto (moningupureto sukuranburuetsugu), read related food calories, and a nutrition guide.
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ARAMARK at work – Greek Chicken Salad is an alternative to ARAMARK on Campus – Greek Baba GanoushChicken Salad because it has 434 calories, similar to ARAMARK on Campus – Greek Baba GanoushChicken Salad. The ARAMARK at work – Greek Chicken Salad has more iron than ARAMARK on Campus – Greek Baba GanoushChicken Salad, and less calcium than ARAMARK on Campus – Greek Baba GanoushChicken Salad. The ARAMARK at work – Greek Chicken Salad has similar protein to ARAMARK on Campus – Greek Baba GanoushChicken Salad. To learn more about ARAMARK at work – Greek Chicken Salad, read related food calories, and a nutrition guide.
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Ri Ben makudonarudo – matsukudaburu is an alternative to ARAMARK on Campus – Greek Baba GanoushChicken Salad because it has 434 calories, similar to ARAMARK on Campus – Greek Baba GanoushChicken Salad. The Ri Ben makudonarudo – matsukudaburu has less iron than ARAMARK on Campus – Greek Baba GanoushChicken Salad, and less calcium than ARAMARK on Campus – Greek Baba GanoushChicken Salad. The Ri Ben makudonarudo – matsukudaburu has more protein than ARAMARK on Campus – Greek Baba GanoushChicken Salad. To learn more about Ri Ben makudonarudo – matsukudaburu, read related food calories, and a nutrition guide.
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sebunirebun – huraidopoteto is an alternative to ARAMARK on Campus – Greek Baba GanoushChicken Salad because it has 434 calories, similar to ARAMARK on Campus – Greek Baba GanoushChicken Salad. The sebunirebun – huraidopoteto has less iron than ARAMARK on Campus – Greek Baba GanoushChicken Salad, and less calcium than ARAMARK on Campus – Greek Baba GanoushChicken Salad. The sebunirebun – huraidopoteto has less protein than ARAMARK on Campus – Greek Baba GanoushChicken Salad. To learn more about sebunirebun – huraidopoteto, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Da Na Yan azuki banira kiyarameru) is an alternative to ARAMARK on Campus – Greek Baba GanoushChicken Salad because it has 434 calories, similar to ARAMARK on Campus – Greek Baba GanoushChicken Salad. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Da Na Yan azuki banira kiyarameru) has less iron than ARAMARK on Campus – Greek Baba GanoushChicken Salad, and less calcium than ARAMARK on Campus – Greek Baba GanoushChicken Salad. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Da Na Yan azuki banira kiyarameru) has less protein than ARAMARK on Campus – Greek Baba GanoushChicken Salad. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Da Na Yan azuki banira kiyarameru), read related food calories, and a nutrition guide.