South Beach – Big Easy Shrimp is a South Beach type of food with 1 serving serving size that provides 185 calories. South Beach – Big Easy Shrimp has 26% carbohydrate, and 19% fat, 55% protein in 100 gram of South Beach – Big Easy Shrimp. South Beach – Big Easy Shrimp nutrient values are 12 g carbohydrate, 26 g protein, and 4 g fat. South Beach – Big Easy Shrimp has the vitamins A, and C within it. South Beach – Big Easy Shrimp has 0 % vitamin A and 0 % vitamin C. South Beach – Big Easy Shrimp has 329 mg sodium, 0 mg potassium, 177 mg cholesterol, and 0 g trans fat. South Beach – Big Easy Shrimp has 3 g dietary fiber, and 0 g sugar. 1 serving of South Beach – Big Easy Shrimp provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. South Beach – Big Easy Shrimp provides 185g of 2,000 cal by leaving 1,815 cal.
South Beach – Big Easy Shrimp and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. South Beach – Big Easy Shrimp provides 4g fat for total of 67g. After 1 serving of South Beach – Big Easy Shrimp, 63g is needed for heart health. South Beach – Big Easy Shrimp provides 329g for 2,300g by leaving 1,971g for daily sodium intake. South Beach – Big Easy Shrimp causes 177g for the threshold of 300g by leaving 123g cholesterol threshold amount daily.
Having a low-carb diet with South Beach – Big Easy Shrimp is one of the possibilities. 12g is provided by South Beach – Big Easy Shrimp for the daily 250g carbohydrates intake for low-carb diet. 1 serving of South Beach – Big Easy Shrimp leaves 238g carbohydrates for low-carb dieting. 1 serving of South Beach – Big Easy Shrimp provides –g sugar for daily 75g sugar intake. 1 serving of South Beach – Big Easy Shrimp leaves 75g sugar for daily intake threshold of sugar. South Beach – Big Easy Shrimp provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of South Beach – Big Easy Shrimp 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of South Beach – Big Easy Shrimp. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of South Beach – Big Easy Shrimp.
There are similar foods to the South Beach – Big Easy Shrimp in terms of nutrition, daily intake amount, and calorie amount. These are Big Easy Shrimp, Big Easy Shrimp, South Beach Diet/Big Easy Shrimp, Big Easy Shrimp Page 200, and Shrimp Stir Fry.
The nutrients table of the South Beach – Big Easy Shrimp with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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South Beach – Big Easy Shrimp |
Nutrient values for South Beach – Big Easy Shrimp |
|---|---|
|
Serving size |
1 serving |
|
Calories |
185 |
|
Carbs percentage |
26% |
|
Fat percentage |
19% |
|
Protein percentage |
55% |
|
Carbs |
12 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
329 mg |
|
Potassium |
0 mg |
|
Cholesterol |
177 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for South Beach – Big Easy Shrimp?
The alternative foods for South Beach – Big Easy Shrimp involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to South Beach – Big Easy Shrimp are listed below.
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Meng An – Zhu Cai (kareinoZhu Fu ke) is an alternative to South Beach – Big Easy Shrimp because it has 185 calories, similar to South Beach – Big Easy Shrimp. The Meng An – Zhu Cai (kareinoZhu Fu ke) has similar iron to South Beach – Big Easy Shrimp, and similar calcium to South Beach – Big Easy Shrimp. The Meng An – Zhu Cai (kareinoZhu Fu ke) has less protein than South Beach – Big Easy Shrimp. To learn more about Meng An – Zhu Cai (kareinoZhu Fu ke), read related food calories, and a nutrition guide.
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sanmarukuhorudeingusu – tamagosarada(baketsutomeniyu) is an alternative to South Beach – Big Easy Shrimp because it has 185 calories, similar to South Beach – Big Easy Shrimp. The sanmarukuhorudeingusu – tamagosarada(baketsutomeniyu) has similar iron to South Beach – Big Easy Shrimp, and similar calcium to South Beach – Big Easy Shrimp. The sanmarukuhorudeingusu – tamagosarada(baketsutomeniyu) has less protein than South Beach – Big Easy Shrimp. To learn more about sanmarukuhorudeingusu – tamagosarada(baketsutomeniyu), read related food calories, and a nutrition guide.
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Hungry Girl – Banana Pancake is an alternative to South Beach – Big Easy Shrimp because it has 185 calories, similar to South Beach – Big Easy Shrimp. The Hungry Girl – Banana Pancake has similar iron to South Beach – Big Easy Shrimp, and similar calcium to South Beach – Big Easy Shrimp. The Hungry Girl – Banana Pancake has less protein than South Beach – Big Easy Shrimp. To learn more about Hungry Girl – Banana Pancake, read related food calories, and a nutrition guide.
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roiyaruhosuto – tsunatoshimezinoringuinesarada is an alternative to South Beach – Big Easy Shrimp because it has 185 calories, similar to South Beach – Big Easy Shrimp. The roiyaruhosuto – tsunatoshimezinoringuinesarada has similar iron to South Beach – Big Easy Shrimp, and similar calcium to South Beach – Big Easy Shrimp. The roiyaruhosuto – tsunatoshimezinoringuinesarada has less protein than South Beach – Big Easy Shrimp. To learn more about roiyaruhosuto – tsunatoshimezinoringuinesarada, read related food calories, and a nutrition guide.
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sakurusankusu – kinokotoHong Gui noHe Feng supugohan is an alternative to South Beach – Big Easy Shrimp because it has 185 calories, similar to South Beach – Big Easy Shrimp. The sakurusankusu – kinokotoHong Gui noHe Feng supugohan has similar iron to South Beach – Big Easy Shrimp, and similar calcium to South Beach – Big Easy Shrimp. The sakurusankusu – kinokotoHong Gui noHe Feng supugohan has less protein than South Beach – Big Easy Shrimp. To learn more about sakurusankusu – kinokotoHong Gui noHe Feng supugohan, read related food calories, and a nutrition guide.