Aladdin Food – Italian-Style Braised Pork is a Aladdin Food type of food with 4 oz serving size that provides 225 calories. Aladdin Food – Italian-Style Braised Pork has 6% carbohydrate, and 51% fat, 43% protein in 100 gram of Aladdin Food – Italian-Style Braised Pork. Aladdin Food – Italian-Style Braised Pork nutrient values are 3 g carbohydrate, 23 g protein, and 12 g fat. Aladdin Food – Italian-Style Braised Pork has the vitamins A, and C within it. Aladdin Food – Italian-Style Braised Pork has 52 % vitamin A and 3 % vitamin C. Aladdin Food – Italian-Style Braised Pork has 373 mg sodium, 380 mg potassium, 79 mg cholesterol, and — g trans fat. Aladdin Food – Italian-Style Braised Pork has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Italian-Style Braised Pork provides 8 % iron, 1 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Aladdin Food – Italian-Style Braised Pork provides 225g of 2,000 cal by leaving 1,775 cal.
Aladdin Food – Italian-Style Braised Pork and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Italian-Style Braised Pork provides 12g fat for total of 67g. After 1 serving of Aladdin Food – Italian-Style Braised Pork, 55g is needed for heart health. Aladdin Food – Italian-Style Braised Pork provides 373g for 2,300g by leaving 1,927g for daily sodium intake. Aladdin Food – Italian-Style Braised Pork causes 79g for the threshold of 300g by leaving 221g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Italian-Style Braised Pork is one of the possibilities. 3g is provided by Aladdin Food – Italian-Style Braised Pork for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Italian-Style Braised Pork leaves 247g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Italian-Style Braised Pork provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Italian-Style Braised Pork leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Italian-Style Braised Pork provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Italian-Style Braised Pork 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Italian-Style Braised Pork. Thus, 23 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Italian-Style Braised Pork.
There are similar foods to the Aladdin Food – Italian-Style Braised Pork in terms of nutrition, daily intake amount, and calorie amount. These are Braised Lamb Shanks, Italian-Style Dressing, Italian-Style Braised Pork, Braised Beef Tips, and Braised Red Cabbage.
The nutrients table of the Aladdin Food – Italian-Style Braised Pork with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Italian-Style Braised Pork |
Nutrient values for Aladdin Food – Italian-Style Braised Pork |
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Serving size |
4 oz |
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Calories |
225 |
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Carbs percentage |
6% |
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Fat percentage |
51% |
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Protein percentage |
43% |
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Carbs |
3 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
12 g |
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Saturated |
4 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
23 g |
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Sodium |
373 mg |
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Potassium |
380 mg |
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Cholesterol |
79 mg |
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Vitamin a |
52 % |
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Vitamin c |
3 % |
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Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Aladdin Food – Italian-Style Braised Pork?
The alternative foods for Aladdin Food – Italian-Style Braised Pork involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Italian-Style Braised Pork are listed below.
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Ameriserve – Italian-Style Braised Pork is an alternative to Aladdin Food – Italian-Style Braised Pork because it has 225 calories, similar to Aladdin Food – Italian-Style Braised Pork. The Ameriserve – Italian-Style Braised Pork has similar iron to Aladdin Food – Italian-Style Braised Pork, and similar calcium to Aladdin Food – Italian-Style Braised Pork. The Ameriserve – Italian-Style Braised Pork has similar protein to Aladdin Food – Italian-Style Braised Pork. To learn more about Ameriserve – Italian-Style Braised Pork, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Kalamata Hummos is an alternative to Aladdin Food – Italian-Style Braised Pork because it has 225 calories, similar to Aladdin Food – Italian-Style Braised Pork. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Kalamata Hummos has more iron than Aladdin Food – Italian-Style Braised Pork, and more calcium than Aladdin Food – Italian-Style Braised Pork. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Kalamata Hummos has less protein than Aladdin Food – Italian-Style Braised Pork. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Kalamata Hummos, read related food calories, and a nutrition guide.
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Mustard-Maple Pork Tenderloin is an alternative to Aladdin Food – Italian-Style Braised Pork because it has 225 calories, similar to Aladdin Food – Italian-Style Braised Pork. The Mustard-Maple Pork Tenderloin has less iron than Aladdin Food – Italian-Style Braised Pork, and less calcium than Aladdin Food – Italian-Style Braised Pork. The Mustard-Maple Pork Tenderloin has more protein than Aladdin Food – Italian-Style Braised Pork. To learn more about Mustard-Maple Pork Tenderloin, read related food calories, and a nutrition guide.