FitzVogt – Jicama & Ginger Lime Relish is a FitzVogt type of food with 1 oz serving size that provides 29 calories. FitzVogt – Jicama & Ginger Lime Relish has 57% carbohydrate, and 43% fat, 0% protein in 100 gram of FitzVogt – Jicama & Ginger Lime Relish. FitzVogt – Jicama & Ginger Lime Relish nutrient values are 3 g carbohydrate, 0 g protein, and 1 g fat. FitzVogt – Jicama & Ginger Lime Relish has the vitamins A, and C within it. FitzVogt – Jicama & Ginger Lime Relish has 3 % vitamin A and 18 % vitamin C. FitzVogt – Jicama & Ginger Lime Relish has 50 mg sodium, 53 mg potassium, 0 mg cholesterol, and — g trans fat. FitzVogt – Jicama & Ginger Lime Relish has 1 g dietary fiber, and 0 g sugar. 1 serving of FitzVogt – Jicama & Ginger Lime Relish provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. FitzVogt – Jicama & Ginger Lime Relish provides 29g of 2,000 cal by leaving 1,971 cal.
FitzVogt – Jicama & Ginger Lime Relish and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Jicama & Ginger Lime Relish provides 1g fat for total of 67g. After 1 serving of FitzVogt – Jicama & Ginger Lime Relish, 66g is needed for heart health. FitzVogt – Jicama & Ginger Lime Relish provides 50g for 2,300g by leaving 2,250g for daily sodium intake. FitzVogt – Jicama & Ginger Lime Relish causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Jicama & Ginger Lime Relish is one of the possibilities. 3g is provided by FitzVogt – Jicama & Ginger Lime Relish for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Jicama & Ginger Lime Relish leaves 247g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Jicama & Ginger Lime Relish provides –g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Jicama & Ginger Lime Relish leaves 75g sugar for daily intake threshold of sugar. FitzVogt – Jicama & Ginger Lime Relish provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of FitzVogt – Jicama & Ginger Lime Relish 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Jicama & Ginger Lime Relish. Thus, 2 minutes of running and 10 minutes of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Jicama & Ginger Lime Relish.
There are similar foods to the FitzVogt – Jicama & Ginger Lime Relish in terms of nutrition, daily intake amount, and calorie amount. These are Jicama & Ginger Lime Relish, Jicama & Ginger Lime Relish, Picante Mango Jicama Relish, Piquant Mango Jicama Relish, and Grilled Tilapia with Mango Jicama Relish.
The nutrients table of the FitzVogt – Jicama & Ginger Lime Relish with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
FitzVogt – Jicama & Ginger Lime Relish |
Nutrient values for FitzVogt – Jicama & Ginger Lime Relish |
|---|---|
|
Serving size |
1 oz |
|
Calories |
29 |
|
Carbs percentage |
57% |
|
Fat percentage |
43% |
|
Protein percentage |
0% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
50 mg |
|
Potassium |
53 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
18 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for FitzVogt – Jicama & Ginger Lime Relish?
The alternative foods for FitzVogt – Jicama & Ginger Lime Relish involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Jicama & Ginger Lime Relish are listed below.
-
Ameriserve – Mango & Black Bean Relish is an alternative to FitzVogt – Jicama & Ginger Lime Relish because it has 29 calories, similar to FitzVogt – Jicama & Ginger Lime Relish. The Ameriserve – Mango & Black Bean Relish has similar iron to FitzVogt – Jicama & Ginger Lime Relish, and similar calcium to FitzVogt – Jicama & Ginger Lime Relish. The Ameriserve – Mango & Black Bean Relish has more protein than FitzVogt – Jicama & Ginger Lime Relish. To learn more about Ameriserve – Mango & Black Bean Relish, read related food calories, and a nutrition guide.
-
FitzVogt – Country Vegetable Salad is an alternative to FitzVogt – Jicama & Ginger Lime Relish because it has 29 calories, similar to FitzVogt – Jicama & Ginger Lime Relish. The FitzVogt – Country Vegetable Salad has similar iron to FitzVogt – Jicama & Ginger Lime Relish, and similar calcium to FitzVogt – Jicama & Ginger Lime Relish. The FitzVogt – Country Vegetable Salad has similar protein to FitzVogt – Jicama & Ginger Lime Relish. To learn more about FitzVogt – Country Vegetable Salad, read related food calories, and a nutrition guide.
-
Mom’s Products – Tomato Garlic Dip is an alternative to FitzVogt – Jicama & Ginger Lime Relish because it has 29 calories, similar to FitzVogt – Jicama & Ginger Lime Relish. The Mom’s Products – Tomato Garlic Dip has similar iron to FitzVogt – Jicama & Ginger Lime Relish, and similar calcium to FitzVogt – Jicama & Ginger Lime Relish. The Mom’s Products – Tomato Garlic Dip has similar protein to FitzVogt – Jicama & Ginger Lime Relish. To learn more about Mom’s Products – Tomato Garlic Dip, read related food calories, and a nutrition guide.
-
Aladdin Food – Napa Cabbage, Smoked Turkey, Apple Salad is an alternative to FitzVogt – Jicama & Ginger Lime Relish because it has 29 calories, similar to FitzVogt – Jicama & Ginger Lime Relish. The Aladdin Food – Napa Cabbage, Smoked Turkey, Apple Salad has similar iron to FitzVogt – Jicama & Ginger Lime Relish, and more calcium than FitzVogt – Jicama & Ginger Lime Relish. The Aladdin Food – Napa Cabbage, Smoked Turkey, Apple Salad has similar protein to FitzVogt – Jicama & Ginger Lime Relish. To learn more about Aladdin Food – Napa Cabbage, Smoked Turkey, Apple Salad, read related food calories, and a nutrition guide.
-
Ameriserve – Sesame Shrimp Mango Salad is an alternative to FitzVogt – Jicama & Ginger Lime Relish because it has 29 calories, similar to FitzVogt – Jicama & Ginger Lime Relish. The Ameriserve – Sesame Shrimp Mango Salad has more iron than FitzVogt – Jicama & Ginger Lime Relish, and more calcium than FitzVogt – Jicama & Ginger Lime Relish. The Ameriserve – Sesame Shrimp Mango Salad has more protein than FitzVogt – Jicama & Ginger Lime Relish. To learn more about Ameriserve – Sesame Shrimp Mango Salad, read related food calories, and a nutrition guide.