The Sodexo Healthcare – Grilled Vegetable Hummus Wrap Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Healthcare – Grilled Vegetable Hummus Wrap is a Sodexo Healthcare type of food with 1 Serving serving size that provides 490 calories. Sodexo Healthcare – Grilled Vegetable Hummus Wrap has 53% carbohydrate, and 36% fat, 10% protein in 100 gram of Sodexo Healthcare – Grilled Vegetable Hummus Wrap. Sodexo Healthcare – Grilled Vegetable Hummus Wrap nutrient values are 66 g carbohydrate, 13 g protein, and 20 g fat. Sodexo Healthcare – Grilled Vegetable Hummus Wrap has the vitamins A, and C within it. Sodexo Healthcare – Grilled Vegetable Hummus Wrap has 162 % vitamin A and 11 % vitamin C. Sodexo Healthcare – Grilled Vegetable Hummus Wrap has 1430 mg sodium, 270 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Grilled Vegetable Hummus Wrap has 7 g dietary fiber, and 5 g sugar. 1 serving of Sodexo Healthcare – Grilled Vegetable Hummus Wrap provides 26 % iron, 2 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo Healthcare – Grilled Vegetable Hummus Wrap provides 490g of 2,000 cal by leaving 1,510 cal.

 

Sodexo Healthcare – Grilled Vegetable Hummus Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Grilled Vegetable Hummus Wrap provides 20g fat for total of 67g. After 1 serving of Sodexo Healthcare – Grilled Vegetable Hummus Wrap, 47g is needed for heart health. Sodexo Healthcare – Grilled Vegetable Hummus Wrap provides 1,430g for 2,300g by leaving 870g for daily sodium intake. Sodexo Healthcare – Grilled Vegetable Hummus Wrap causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Healthcare – Grilled Vegetable Hummus Wrap is one of the possibilities. 66g is provided by Sodexo Healthcare – Grilled Vegetable Hummus Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Grilled Vegetable Hummus Wrap leaves 184g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Grilled Vegetable Hummus Wrap provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Grilled Vegetable Hummus Wrap leaves 70g sugar for daily intake threshold of sugar. Sodexo Healthcare – Grilled Vegetable Hummus Wrap provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.

 

To burn the calories of Sodexo Healthcare – Grilled Vegetable Hummus Wrap 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Grilled Vegetable Hummus Wrap. Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Grilled Vegetable Hummus Wrap.

 

There are similar foods to the Sodexo Healthcare – Grilled Vegetable Hummus Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Hummus Vegetable Wrap, Grilled Vegetable Hummus Wrap, Grilled Vegetable Hummus Wrap, Grilled Vegetable Wrap, and Grilled Vegetable Hummus Wrap.

 

The nutrients table of the Sodexo Healthcare – Grilled Vegetable Hummus Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Healthcare – Grilled Vegetable Hummus Wrap

Nutrient values for Sodexo Healthcare – Grilled Vegetable Hummus Wrap

Serving size

1 Serving

Calories

490

Carbs percentage

53%

Fat percentage

36%

Protein percentage

10%

Carbs

66 g

Dietary fiber

7 g

Sugar

5 g

Fat

20 g

Saturated

4 g

Polyunsaturated

2 g

Monounsaturated

— g

Trans

0 g

Protein

13 g

Sodium

1430 mg

Potassium

270 mg

Cholesterol

0 mg

Vitamin a

162 %

Vitamin c

11 %

Calcium

27 %

Iron

26 %

What are the alternative foods for Sodexo Healthcare – Grilled Vegetable Hummus Wrap?

The alternative foods for Sodexo Healthcare – Grilled Vegetable Hummus Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Grilled Vegetable Hummus Wrap are listed below.

  1. Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit is an alternative to Sodexo Healthcare – Grilled Vegetable Hummus Wrap because it has 490 calories, similar to Sodexo Healthcare – Grilled Vegetable Hummus Wrap. The Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit has less iron than Sodexo Healthcare – Grilled Vegetable Hummus Wrap, and less calcium than Sodexo Healthcare – Grilled Vegetable Hummus Wrap. The Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit has more protein than Sodexo Healthcare – Grilled Vegetable Hummus Wrap. To learn more about Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit, read related food calories, and a nutrition guide.

  2. Sodexo Healthcare – Turkey Club Wrap is an alternative to Sodexo Healthcare – Grilled Vegetable Hummus Wrap because it has 490 calories, similar to Sodexo Healthcare – Grilled Vegetable Hummus Wrap. The Sodexo Healthcare – Turkey Club Wrap has less iron than Sodexo Healthcare – Grilled Vegetable Hummus Wrap, and less calcium than Sodexo Healthcare – Grilled Vegetable Hummus Wrap. The Sodexo Healthcare – Turkey Club Wrap has more protein than Sodexo Healthcare – Grilled Vegetable Hummus Wrap. To learn more about Sodexo Healthcare – Turkey Club Wrap, read related food calories, and a nutrition guide.

  3. Sodexo Healthcare – Greek Garden Burger is an alternative to Sodexo Healthcare – Grilled Vegetable Hummus Wrap because it has 490 calories, similar to Sodexo Healthcare – Grilled Vegetable Hummus Wrap. The Sodexo Healthcare – Greek Garden Burger has more iron than Sodexo Healthcare – Grilled Vegetable Hummus Wrap, and less calcium than Sodexo Healthcare – Grilled Vegetable Hummus Wrap. The Sodexo Healthcare – Greek Garden Burger has more protein than Sodexo Healthcare – Grilled Vegetable Hummus Wrap. To learn more about Sodexo Healthcare – Greek Garden Burger, read related food calories, and a nutrition guide.

  4. Sodexo Campus – Summer Squash & Pesto Quiche is an alternative to Sodexo Healthcare – Grilled Vegetable Hummus Wrap because it has 490 calories, similar to Sodexo Healthcare – Grilled Vegetable Hummus Wrap. The Sodexo Campus – Summer Squash & Pesto Quiche has less iron than Sodexo Healthcare – Grilled Vegetable Hummus Wrap, and less calcium than Sodexo Healthcare – Grilled Vegetable Hummus Wrap. The Sodexo Campus – Summer Squash & Pesto Quiche has less protein than Sodexo Healthcare – Grilled Vegetable Hummus Wrap. To learn more about Sodexo Campus – Summer Squash & Pesto Quiche, read related food calories, and a nutrition guide.

  5. Sodexo Campus – Vegetarian Four Bean Pot Pie w/Biscuit is an alternative to Sodexo Healthcare – Grilled Vegetable Hummus Wrap because it has 490 calories, similar to Sodexo Healthcare – Grilled Vegetable Hummus Wrap. The Sodexo Campus – Vegetarian Four Bean Pot Pie w/Biscuit has more iron than Sodexo Healthcare – Grilled Vegetable Hummus Wrap, and less calcium than Sodexo Healthcare – Grilled Vegetable Hummus Wrap. The Sodexo Campus – Vegetarian Four Bean Pot Pie w/Biscuit has less protein than Sodexo Healthcare – Grilled Vegetable Hummus Wrap. To learn more about Sodexo Campus – Vegetarian Four Bean Pot Pie w/Biscuit, read related food calories, and a nutrition guide.

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