Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit is a Sodexo (Campus, Healthcare) type of food with 1 Serving serving size that provides 490 calories. Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit has 22% carbohydrate, and 62% fat, 16% protein in 100 gram of Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit. Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit nutrient values are 27 g carbohydrate, 19 g protein, and 34 g fat. Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit has the vitamins A, and C within it. Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit has 13 % vitamin A and 0 % vitamin C. Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit has 1040 mg sodium, 95 mg potassium, 255 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit has 0 g dietary fiber, and 3 g sugar. 1 serving of Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit provides 16 % iron, 1 g polyunsaturated and — g unsaturated fat along with 15 g saturated fat. Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit provides 490g of 2,000 cal by leaving 1,510 cal.
Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit provides 34g fat for total of 67g. After 1 serving of Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit, 33g is needed for heart health. Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit provides 1,040g for 2,300g by leaving 1,260g for daily sodium intake. Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit causes 255g for the threshold of 300g by leaving 45g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit is one of the possibilities. 27g is provided by Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit leaves 223g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit leaves 72g sugar for daily intake threshold of sugar. Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit. Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit.
There are similar foods to the Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit in terms of nutrition, daily intake amount, and calorie amount. These are Sausage, Egg & American Cheese Biscuit, Egg & American Cheese Biscuit, Egg & American Cheese Biscuit, Sausage, Egg & Cheese Biscuit, and Sausage, Egg & Cheese Biscuit.
The nutrients table of the Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit |
Nutrient values for Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit |
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Serving size |
1 Serving |
|
Calories |
490 |
|
Carbs percentage |
22% |
|
Fat percentage |
62% |
|
Protein percentage |
16% |
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Carbs |
27 g |
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Dietary fiber |
0 g |
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Sugar |
3 g |
|
Fat |
34 g |
|
Saturated |
15 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
1040 mg |
|
Potassium |
95 mg |
|
Cholesterol |
255 mg |
|
Vitamin a |
13 % |
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Vitamin c |
0 % |
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Calcium |
19 % |
|
Iron |
16 % |
What are the alternative foods for Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit?
The alternative foods for Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit are listed below.
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Sodexo Healthcare – Grilled Vegetable Hummus Wrap is an alternative to Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit because it has 490 calories, similar to Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit. The Sodexo Healthcare – Grilled Vegetable Hummus Wrap has more iron than Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit, and more calcium than Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit. The Sodexo Healthcare – Grilled Vegetable Hummus Wrap has less protein than Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit. To learn more about Sodexo Healthcare – Grilled Vegetable Hummus Wrap, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Turkey Club Wrap is an alternative to Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit because it has 490 calories, similar to Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit. The Sodexo Healthcare – Turkey Club Wrap has more iron than Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit, and more calcium than Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit. The Sodexo Healthcare – Turkey Club Wrap has more protein than Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit. To learn more about Sodexo Healthcare – Turkey Club Wrap, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Greek Garden Burger is an alternative to Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit because it has 490 calories, similar to Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit. The Sodexo Healthcare – Greek Garden Burger has more iron than Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit, and less calcium than Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit. The Sodexo Healthcare – Greek Garden Burger has more protein than Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit. To learn more about Sodexo Healthcare – Greek Garden Burger, read related food calories, and a nutrition guide.
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Sodexo Campus – Summer Squash & Pesto Quiche is an alternative to Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit because it has 490 calories, similar to Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit. The Sodexo Campus – Summer Squash & Pesto Quiche has less iron than Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit, and more calcium than Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit. The Sodexo Campus – Summer Squash & Pesto Quiche has less protein than Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit. To learn more about Sodexo Campus – Summer Squash & Pesto Quiche, read related food calories, and a nutrition guide.
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Sodexo Campus – Vegetarian Four Bean Pot Pie w/Biscuit is an alternative to Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit because it has 490 calories, similar to Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit. The Sodexo Campus – Vegetarian Four Bean Pot Pie w/Biscuit has more iron than Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit, and similar calcium to Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit. The Sodexo Campus – Vegetarian Four Bean Pot Pie w/Biscuit has less protein than Sodexo (Campus, Healthcare) – Sausage, Egg & American Cheese Biscuit. To learn more about Sodexo Campus – Vegetarian Four Bean Pot Pie w/Biscuit, read related food calories, and a nutrition guide.