Sodexo Campus – Falafel Salad Sandwich is a Sodexo Campus type of food with 1 Sandwich serving size that provides 560 calories. Sodexo Campus – Falafel Salad Sandwich has 56% carbohydrate, and 33% fat, 11% protein in 100 gram of Sodexo Campus – Falafel Salad Sandwich. Sodexo Campus – Falafel Salad Sandwich nutrient values are 81 g carbohydrate, 16 g protein, and 21 g fat. Sodexo Campus – Falafel Salad Sandwich has the vitamins A, and C within it. Sodexo Campus – Falafel Salad Sandwich has 11 % vitamin A and 15 % vitamin C. Sodexo Campus – Falafel Salad Sandwich has 670 mg sodium, 350 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Falafel Salad Sandwich has 11 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Campus – Falafel Salad Sandwich provides 26 % iron, 7 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Campus – Falafel Salad Sandwich provides 560g of 2,000 cal by leaving 1,440 cal.
Sodexo Campus – Falafel Salad Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Falafel Salad Sandwich provides 21g fat for total of 67g. After 1 serving of Sodexo Campus – Falafel Salad Sandwich, 46g is needed for heart health. Sodexo Campus – Falafel Salad Sandwich provides 670g for 2,300g by leaving 1,630g for daily sodium intake. Sodexo Campus – Falafel Salad Sandwich causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Falafel Salad Sandwich is one of the possibilities. 81g is provided by Sodexo Campus – Falafel Salad Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Falafel Salad Sandwich leaves 169g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Falafel Salad Sandwich provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Falafel Salad Sandwich leaves 71g sugar for daily intake threshold of sugar. Sodexo Campus – Falafel Salad Sandwich provides 11g fiber for daily 25g fiber by leaving 14g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Falafel Salad Sandwich 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Falafel Salad Sandwich. Thus, 57 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Falafel Salad Sandwich.
There are similar foods to the Sodexo Campus – Falafel Salad Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Falafel Sandwich – Vegetarian, Falafel Sandwich – Greek, Falafel Sandwich, Falafel, and Falafel Sandwich with Tzatziki.
The nutrients table of the Sodexo Campus – Falafel Salad Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Falafel Salad Sandwich |
Nutrient values for Sodexo Campus – Falafel Salad Sandwich |
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Serving size |
1 Sandwich |
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Calories |
560 |
|
Carbs percentage |
56% |
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Fat percentage |
33% |
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Protein percentage |
11% |
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Carbs |
81 g |
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Dietary fiber |
11 g |
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Sugar |
4 g |
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Fat |
21 g |
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Saturated |
2 g |
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Polyunsaturated |
7 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
16 g |
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Sodium |
670 mg |
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Potassium |
350 mg |
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Cholesterol |
0 mg |
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Vitamin a |
11 % |
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Vitamin c |
15 % |
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Calcium |
9 % |
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Iron |
26 % |
What are the alternative foods for Sodexo Campus – Falafel Salad Sandwich?
The alternative foods for Sodexo Campus – Falafel Salad Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Falafel Salad Sandwich are listed below.
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Sodexo Campus – Falafel Sandwich – Vegetarian is an alternative to Sodexo Campus – Falafel Salad Sandwich because it has 560 calories, similar to Sodexo Campus – Falafel Salad Sandwich. The Sodexo Campus – Falafel Sandwich – Vegetarian has similar iron to Sodexo Campus – Falafel Salad Sandwich, and similar calcium to Sodexo Campus – Falafel Salad Sandwich. The Sodexo Campus – Falafel Sandwich – Vegetarian has similar protein to Sodexo Campus – Falafel Salad Sandwich. To learn more about Sodexo Campus – Falafel Sandwich – Vegetarian, read related food calories, and a nutrition guide.
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Sodexo Campus – Big & Bold A1 Angus Burger is an alternative to Sodexo Campus – Falafel Salad Sandwich because it has 560 calories, similar to Sodexo Campus – Falafel Salad Sandwich. The Sodexo Campus – Big & Bold A1 Angus Burger has less iron than Sodexo Campus – Falafel Salad Sandwich, and more calcium than Sodexo Campus – Falafel Salad Sandwich. The Sodexo Campus – Big & Bold A1 Angus Burger has more protein than Sodexo Campus – Falafel Salad Sandwich. To learn more about Sodexo Campus – Big & Bold A1 Angus Burger, read related food calories, and a nutrition guide.
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Sodexo Campus – California Club Sandwich is an alternative to Sodexo Campus – Falafel Salad Sandwich because it has 560 calories, similar to Sodexo Campus – Falafel Salad Sandwich. The Sodexo Campus – California Club Sandwich has less iron than Sodexo Campus – Falafel Salad Sandwich, and less calcium than Sodexo Campus – Falafel Salad Sandwich. The Sodexo Campus – California Club Sandwich has more protein than Sodexo Campus – Falafel Salad Sandwich. To learn more about Sodexo Campus – California Club Sandwich, read related food calories, and a nutrition guide.
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Subway – Turkey & Ham Foot Long Sub is an alternative to Sodexo Campus – Falafel Salad Sandwich because it has 560 calories, similar to Sodexo Campus – Falafel Salad Sandwich. The Subway – Turkey & Ham Foot Long Sub has more iron than Sodexo Campus – Falafel Salad Sandwich, and more calcium than Sodexo Campus – Falafel Salad Sandwich. The Subway – Turkey & Ham Foot Long Sub has more protein than Sodexo Campus – Falafel Salad Sandwich. To learn more about Subway – Turkey & Ham Foot Long Sub, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Grilled Kielbasa with Peppers & Onions is an alternative to Sodexo Campus – Falafel Salad Sandwich because it has 560 calories, similar to Sodexo Campus – Falafel Salad Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Grilled Kielbasa with Peppers & Onions has more iron than Sodexo Campus – Falafel Salad Sandwich, and more calcium than Sodexo Campus – Falafel Salad Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Grilled Kielbasa with Peppers & Onions has more protein than Sodexo Campus – Falafel Salad Sandwich. To learn more about Sodexo (Workplace, Campus, Healthcare) – Grilled Kielbasa with Peppers & Onions, read related food calories, and a nutrition guide.