Hy-vee – Multigrain Tortillas is a Hy-vee type of food with 1 Tortilla serving size that provides 140 calories. Hy-vee – Multigrain Tortillas has 69% carbohydrate, and 19% fat, 12% protein in 100 gram of Hy-vee – Multigrain Tortillas. Hy-vee – Multigrain Tortillas nutrient values are 24 g carbohydrate, 4 g protein, and 3 g fat. Hy-vee – Multigrain Tortillas has the vitamins A, and C within it. Hy-vee – Multigrain Tortillas has 0 % vitamin A and 0 % vitamin C. Hy-vee – Multigrain Tortillas has 300 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hy-vee – Multigrain Tortillas has 3 g dietary fiber, and 1 g sugar. 1 serving of Hy-vee – Multigrain Tortillas provides 4 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Hy-vee – Multigrain Tortillas provides 140g of 2,000 cal by leaving 1,860 cal.
Hy-vee – Multigrain Tortillas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hy-vee – Multigrain Tortillas provides 3g fat for total of 67g. After 1 serving of Hy-vee – Multigrain Tortillas, 64g is needed for heart health. Hy-vee – Multigrain Tortillas provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Hy-vee – Multigrain Tortillas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hy-vee – Multigrain Tortillas is one of the possibilities. 24g is provided by Hy-vee – Multigrain Tortillas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hy-vee – Multigrain Tortillas leaves 226g carbohydrates for low-carb dieting. 1 serving of Hy-vee – Multigrain Tortillas provides 1g sugar for daily 75g sugar intake. 1 serving of Hy-vee – Multigrain Tortillas leaves 74g sugar for daily intake threshold of sugar. Hy-vee – Multigrain Tortillas provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Hy-vee – Multigrain Tortillas 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hy-vee – Multigrain Tortillas. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Hy-vee – Multigrain Tortillas.
There are similar foods to the Hy-vee – Multigrain Tortillas in terms of nutrition, daily intake amount, and calorie amount. These are Multigrain Tortillas, Multigrain Tortillas, Multigrain Tortillas, Multigrain Bread, and Flour Tortillas.
The nutrients table of the Hy-vee – Multigrain Tortillas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hy-vee – Multigrain Tortillas |
Nutrient values for Hy-vee – Multigrain Tortillas |
|---|---|
|
Serving size |
1 Tortilla |
|
Calories |
140 |
|
Carbs percentage |
69% |
|
Fat percentage |
19% |
|
Protein percentage |
12% |
|
Carbs |
24 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
300 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Hy-vee – Multigrain Tortillas?
The alternative foods for Hy-vee – Multigrain Tortillas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hy-vee – Multigrain Tortillas are listed below.
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Eating Right – Ancient Grain Tortilla is an alternative to Hy-vee – Multigrain Tortillas because it has 140 calories, similar to Hy-vee – Multigrain Tortillas. The Eating Right – Ancient Grain Tortilla has more iron than Hy-vee – Multigrain Tortillas, and similar calcium to Hy-vee – Multigrain Tortillas. The Eating Right – Ancient Grain Tortilla has more protein than Hy-vee – Multigrain Tortillas. To learn more about Eating Right – Ancient Grain Tortilla, read related food calories, and a nutrition guide.
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Trader Joe’s – Flour Tortillas ~ Organic is an alternative to Hy-vee – Multigrain Tortillas because it has 140 calories, similar to Hy-vee – Multigrain Tortillas. The Trader Joe’s – Flour Tortillas ~ Organic has less iron than Hy-vee – Multigrain Tortillas, and similar calcium to Hy-vee – Multigrain Tortillas. The Trader Joe’s – Flour Tortillas ~ Organic has less protein than Hy-vee – Multigrain Tortillas. To learn more about Trader Joe’s – Flour Tortillas ~ Organic, read related food calories, and a nutrition guide.
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Diana’s – Whole Wheat Tortillas is an alternative to Hy-vee – Multigrain Tortillas because it has 140 calories, similar to Hy-vee – Multigrain Tortillas. The Diana’s – Whole Wheat Tortillas has more iron than Hy-vee – Multigrain Tortillas, and more calcium than Hy-vee – Multigrain Tortillas. The Diana’s – Whole Wheat Tortillas has less protein than Hy-vee – Multigrain Tortillas. To learn more about Diana’s – Whole Wheat Tortillas, read related food calories, and a nutrition guide.
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Mission – Flour Tortilla, Medium is an alternative to Hy-vee – Multigrain Tortillas because it has 140 calories, similar to Hy-vee – Multigrain Tortillas. The Mission – Flour Tortilla, Medium has more iron than Hy-vee – Multigrain Tortillas, and more calcium than Hy-vee – Multigrain Tortillas. The Mission – Flour Tortilla, Medium has similar protein to Hy-vee – Multigrain Tortillas. To learn more about Mission – Flour Tortilla, Medium, read related food calories, and a nutrition guide.
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Mission – Flour Tortilla is an alternative to Hy-vee – Multigrain Tortillas because it has 140 calories, similar to Hy-vee – Multigrain Tortillas. The Mission – Flour Tortilla has more iron than Hy-vee – Multigrain Tortillas, and more calcium than Hy-vee – Multigrain Tortillas. The Mission – Flour Tortilla has similar protein to Hy-vee – Multigrain Tortillas. To learn more about Mission – Flour Tortilla, read related food calories, and a nutrition guide.