A’viands – Sausage, Egg, & Cheese Hand Pie is a A’viands type of food with 1 Each (262.24 gm) serving size that provides 1,063 calories. A’viands – Sausage, Egg, & Cheese Hand Pie has 34% carbohydrate, and 54% fat, 12% protein in 100 gram of A’viands – Sausage, Egg, & Cheese Hand Pie. A’viands – Sausage, Egg, & Cheese Hand Pie nutrient values are 90 g carbohydrate, 32 g protein, and 63 g fat. A’viands – Sausage, Egg, & Cheese Hand Pie has the vitamins A, and C within it. A’viands – Sausage, Egg, & Cheese Hand Pie has 15 % vitamin A and 7 % vitamin C. A’viands – Sausage, Egg, & Cheese Hand Pie has 1900 mg sodium, 510 mg potassium, 339 mg cholesterol, and 0 g trans fat. A’viands – Sausage, Egg, & Cheese Hand Pie has 3 g dietary fiber, and 9 g sugar. 1 serving of A’viands – Sausage, Egg, & Cheese Hand Pie provides 17 % iron, 8 g polyunsaturated and 27 g unsaturated fat along with 23 g saturated fat. A’viands – Sausage, Egg, & Cheese Hand Pie provides 1,063g of 2,000 cal by leaving 937 cal.
A’viands – Sausage, Egg, & Cheese Hand Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Sausage, Egg, & Cheese Hand Pie provides 63g fat for total of 67g. After 1 serving of A’viands – Sausage, Egg, & Cheese Hand Pie, 4g is needed for heart health. A’viands – Sausage, Egg, & Cheese Hand Pie provides 1,900g for 2,300g by leaving 400g for daily sodium intake. A’viands – Sausage, Egg, & Cheese Hand Pie causes 339g for the threshold of 300g by leaving -39g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Sausage, Egg, & Cheese Hand Pie is one of the possibilities. 90g is provided by A’viands – Sausage, Egg, & Cheese Hand Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Sausage, Egg, & Cheese Hand Pie leaves 160g carbohydrates for low-carb dieting. 1 serving of A’viands – Sausage, Egg, & Cheese Hand Pie provides 9g sugar for daily 75g sugar intake. 1 serving of A’viands – Sausage, Egg, & Cheese Hand Pie leaves 66g sugar for daily intake threshold of sugar. A’viands – Sausage, Egg, & Cheese Hand Pie provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of A’viands – Sausage, Egg, & Cheese Hand Pie 2.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Sausage, Egg, & Cheese Hand Pie. Thus, 1.8 hours of running and 6.5 hours of cleaning are necessary to burn the calories of 1 serving of A’viands – Sausage, Egg, & Cheese Hand Pie.
There are similar foods to the A’viands – Sausage, Egg, & Cheese Hand Pie in terms of nutrition, daily intake amount, and calorie amount. These are Sausage, Egg, and Cheese Hand Pie, Bacon, Egg & Cheese Hand Pie, Bacon, Egg and Cheese Hand Pie, Cherry Hand Pie, and Peach Hand Pie.
The nutrients table of the A’viands – Sausage, Egg, & Cheese Hand Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Sausage, Egg, & Cheese Hand Pie |
Nutrient values for A’viands – Sausage, Egg, & Cheese Hand Pie |
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Serving size |
1 Each (262.24 gm) |
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Calories |
1,063 |
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Carbs percentage |
34% |
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Fat percentage |
54% |
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Protein percentage |
12% |
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Carbs |
90 g |
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Dietary fiber |
3 g |
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Sugar |
9 g |
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Fat |
63 g |
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Saturated |
23 g |
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Polyunsaturated |
8 g |
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Monounsaturated |
27 g |
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Trans |
0 g |
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Protein |
32 g |
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Sodium |
1900 mg |
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Potassium |
510 mg |
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Cholesterol |
339 mg |
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Vitamin a |
15 % |
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Vitamin c |
7 % |
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Calcium |
35 % |
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Iron |
17 % |
What are the similar foods to A’viands – Sausage, Egg, & Cheese Hand Pie?
The similar foods to A’viands – Sausage, Egg, & Cheese Hand Pie involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Sausage, Egg, & Cheese Hand Pie are listed below.
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A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Sausage, Egg, & Cheese Hand Pie because both of the A’viands – Sausage, Egg, & Cheese Hand Pie and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Sausage, Egg, & Cheese Hand Pie has less calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Sausage, Egg, & Cheese Hand Pie has 1,063 calories, and it is 217 less calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has less iron than A’viands – Sausage, Egg, & Cheese Hand Pie, and less calcium than A’viands – Sausage, Egg, & Cheese Hand Pie. The A’viands – Broccolini w/Crispy Lemon Crumbs has less protein than A’viands – Sausage, Egg, & Cheese Hand Pie. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.
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A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Sausage, Egg, & Cheese Hand Pie because both of the A’viands – Sausage, Egg, & Cheese Hand Pie and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Sausage, Egg, & Cheese Hand Pie has less calories than A’viands – Glucose Control Chocolate Boost because A’viands – Sausage, Egg, & Cheese Hand Pie has 1,063 calories, and it is 245 less calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has more iron than A’viands – Sausage, Egg, & Cheese Hand Pie, and less calcium than A’viands – Sausage, Egg, & Cheese Hand Pie. The A’viands – Glucose Control Chocolate Boost has less protein than A’viands – Sausage, Egg, & Cheese Hand Pie. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.
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A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Sausage, Egg, & Cheese Hand Pie because both of the A’viands – Sausage, Egg, & Cheese Hand Pie and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Sausage, Egg, & Cheese Hand Pie has less calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Sausage, Egg, & Cheese Hand Pie has 1,063 calories, and it is 193 less calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has less iron than A’viands – Sausage, Egg, & Cheese Hand Pie, and less calcium than A’viands – Sausage, Egg, & Cheese Hand Pie. The A’viands – Orzo Salad w/Celery/Radish/Dill has less protein than A’viands – Sausage, Egg, & Cheese Hand Pie. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.
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A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Sausage, Egg, & Cheese Hand Pie because both of the A’viands – Sausage, Egg, & Cheese Hand Pie and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Sausage, Egg, & Cheese Hand Pie has less calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Sausage, Egg, & Cheese Hand Pie has 1,063 calories, and it is 210 less calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has less iron than A’viands – Sausage, Egg, & Cheese Hand Pie, and less calcium than A’viands – Sausage, Egg, & Cheese Hand Pie. The A’viands – Spinach Bread Pudding w/Lemon has less protein than A’viands – Sausage, Egg, & Cheese Hand Pie. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.
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A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Sausage, Egg, & Cheese Hand Pie because both of the A’viands – Sausage, Egg, & Cheese Hand Pie and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Sausage, Egg, & Cheese Hand Pie has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Sausage, Egg, & Cheese Hand Pie has 1,063 calories, and it is 738 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Sausage, Egg, & Cheese Hand Pie, and more calcium than A’viands – Sausage, Egg, & Cheese Hand Pie. The A’viands – Hearty Veg Sub w/Hummus has less protein than A’viands – Sausage, Egg, & Cheese Hand Pie. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.