The A’viands – Orzo Salad w/Celery/Radish/Dill Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

A’viands – Orzo Salad w/Celery/Radish/Dill is a A’viands type of food with 1 Cup (236.6 ml) serving size that provides 193 calories. A’viands – Orzo Salad w/Celery/Radish/Dill has 40% carbohydrate, and 49% fat, 11% protein in 100 gram of A’viands – Orzo Salad w/Celery/Radish/Dill. A’viands – Orzo Salad w/Celery/Radish/Dill nutrient values are 18 g carbohydrate, 5 g protein, and 10 g fat. A’viands – Orzo Salad w/Celery/Radish/Dill has the vitamins A, and C within it. A’viands – Orzo Salad w/Celery/Radish/Dill has 4 % vitamin A and 16 % vitamin C. A’viands – Orzo Salad w/Celery/Radish/Dill has 553 mg sodium, 284 mg potassium, 6 mg cholesterol, and 0 g trans fat. A’viands – Orzo Salad w/Celery/Radish/Dill has 1 g dietary fiber, and 3 g sugar. 1 serving of A’viands – Orzo Salad w/Celery/Radish/Dill provides 6 % iron, 2 g polyunsaturated and 5 g unsaturated fat along with 2 g saturated fat. A’viands – Orzo Salad w/Celery/Radish/Dill provides 193g of 2,000 cal by leaving 1,807 cal.

 

A’viands – Orzo Salad w/Celery/Radish/Dill and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Orzo Salad w/Celery/Radish/Dill provides 10g fat for total of 67g. After 1 serving of A’viands – Orzo Salad w/Celery/Radish/Dill, 57g is needed for heart health. A’viands – Orzo Salad w/Celery/Radish/Dill provides 553g for 2,300g by leaving 1,747g for daily sodium intake. A’viands – Orzo Salad w/Celery/Radish/Dill causes 6g for the threshold of 300g by leaving 294g cholesterol threshold amount daily.

 

Having a low-carb diet with A’viands – Orzo Salad w/Celery/Radish/Dill is one of the possibilities. 18g is provided by A’viands – Orzo Salad w/Celery/Radish/Dill for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Orzo Salad w/Celery/Radish/Dill leaves 232g carbohydrates for low-carb dieting. 1 serving of A’viands – Orzo Salad w/Celery/Radish/Dill provides 3g sugar for daily 75g sugar intake. 1 serving of A’viands – Orzo Salad w/Celery/Radish/Dill leaves 72g sugar for daily intake threshold of sugar. A’viands – Orzo Salad w/Celery/Radish/Dill provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of A’viands – Orzo Salad w/Celery/Radish/Dill 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Orzo Salad w/Celery/Radish/Dill. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of A’viands – Orzo Salad w/Celery/Radish/Dill.

 

There are similar foods to the A’viands – Orzo Salad w/Celery/Radish/Dill in terms of nutrition, daily intake amount, and calorie amount. These are Orzo Salad with Celery, Radish, and Dill, Orzo Salad w/Tomato & Feta, Spinach & Orzo Salad, Cantaloupe & Celery Salad w/ Min, and Orzo.

 

The nutrients table of the A’viands – Orzo Salad w/Celery/Radish/Dill with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

A’viands – Orzo Salad w/Celery/Radish/Dill

Nutrient values for A’viands – Orzo Salad w/Celery/Radish/Dill

Serving size

1 Cup (236.6 ml)

Calories

193

Carbs percentage

40%

Fat percentage

49%

Protein percentage

11%

Carbs

18 g

Dietary fiber

1 g

Sugar

3 g

Fat

10 g

Saturated

2 g

Polyunsaturated

2 g

Monounsaturated

5 g

Trans

0 g

Protein

5 g

Sodium

553 mg

Potassium

284 mg

Cholesterol

6 mg

Vitamin a

4 %

Vitamin c

16 %

Calcium

4 %

Iron

6 %

What are the similar foods to A’viands – Orzo Salad w/Celery/Radish/Dill?

The similar foods to A’viands – Orzo Salad w/Celery/Radish/Dill involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Orzo Salad w/Celery/Radish/Dill are listed below.

  1. A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Orzo Salad w/Celery/Radish/Dill because both of the A’viands – Orzo Salad w/Celery/Radish/Dill and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Orzo Salad w/Celery/Radish/Dill has less calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Orzo Salad w/Celery/Radish/Dill has 193 calories, and it is 24 less calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has less iron than A’viands – Orzo Salad w/Celery/Radish/Dill, and more calcium than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Broccolini w/Crispy Lemon Crumbs has less protein than A’viands – Orzo Salad w/Celery/Radish/Dill. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.

  2. A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Orzo Salad w/Celery/Radish/Dill because both of the A’viands – Orzo Salad w/Celery/Radish/Dill and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Orzo Salad w/Celery/Radish/Dill has less calories than A’viands – Glucose Control Chocolate Boost because A’viands – Orzo Salad w/Celery/Radish/Dill has 193 calories, and it is 52 less calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has more iron than A’viands – Orzo Salad w/Celery/Radish/Dill, and more calcium than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Glucose Control Chocolate Boost has more protein than A’viands – Orzo Salad w/Celery/Radish/Dill. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.

  3. A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Orzo Salad w/Celery/Radish/Dill because both of the A’viands – Orzo Salad w/Celery/Radish/Dill and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Orzo Salad w/Celery/Radish/Dill has less calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Orzo Salad w/Celery/Radish/Dill has 193 calories, and it is 17 less calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has more iron than A’viands – Orzo Salad w/Celery/Radish/Dill, and more calcium than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Spinach Bread Pudding w/Lemon has more protein than A’viands – Orzo Salad w/Celery/Radish/Dill. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.

  4. A’viands – Hearty Veg Sub w/Hummus is a similar nourishment to A’viands – Orzo Salad w/Celery/Radish/Dill because both of the A’viands – Orzo Salad w/Celery/Radish/Dill and A’viands – Hearty Veg Sub w/Hummus are from A’viands. The A’viands – Orzo Salad w/Celery/Radish/Dill has less calories than A’viands – Hearty Veg Sub w/Hummus because A’viands – Orzo Salad w/Celery/Radish/Dill has 193 calories, and it is 545 less calories than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Hearty Veg Sub w/Hummus has more iron than A’viands – Orzo Salad w/Celery/Radish/Dill, and more calcium than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Hearty Veg Sub w/Hummus has more protein than A’viands – Orzo Salad w/Celery/Radish/Dill. To learn more about A’viands – Hearty Veg Sub w/Hummus, read related food calories, and a nutrition guide.

  5. A’viands – Quinoa Salad w/Mango-Curry Dress is a similar nourishment to A’viands – Orzo Salad w/Celery/Radish/Dill because both of the A’viands – Orzo Salad w/Celery/Radish/Dill and A’viands – Quinoa Salad w/Mango-Curry Dress are from A’viands. The A’viands – Orzo Salad w/Celery/Radish/Dill has more calories than A’viands – Quinoa Salad w/Mango-Curry Dress because A’viands – Orzo Salad w/Celery/Radish/Dill has 193 calories, and it is 39 more calories than A’viands – Quinoa Salad w/Mango-Curry Dress. The A’viands – Quinoa Salad w/Mango-Curry Dress has less iron than A’viands – Orzo Salad w/Celery/Radish/Dill, and similar calcium to A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Quinoa Salad w/Mango-Curry Dress has less protein than A’viands – Orzo Salad w/Celery/Radish/Dill. To learn more about A’viands – Quinoa Salad w/Mango-Curry Dress, read related food calories, and a nutrition guide.

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