A’viands – Hearty Veg Sub w/Hummus is a A’viands type of food with 1 Each (340.2 gm) serving size that provides 738 calories. A’viands – Hearty Veg Sub w/Hummus has 46% carbohydrate, and 37% fat, 17% protein in 100 gram of A’viands – Hearty Veg Sub w/Hummus. A’viands – Hearty Veg Sub w/Hummus nutrient values are 85 g carbohydrate, 31 g protein, and 30 g fat. A’viands – Hearty Veg Sub w/Hummus has the vitamins A, and C within it. A’viands – Hearty Veg Sub w/Hummus has 9 % vitamin A and 90 % vitamin C. A’viands – Hearty Veg Sub w/Hummus has 1690 mg sodium, 624 mg potassium, 36 mg cholesterol, and 0 g trans fat. A’viands – Hearty Veg Sub w/Hummus has 9 g dietary fiber, and 6 g sugar. 1 serving of A’viands – Hearty Veg Sub w/Hummus provides 33 % iron, 4 g polyunsaturated and 14 g unsaturated fat along with 9 g saturated fat. A’viands – Hearty Veg Sub w/Hummus provides 738g of 2,000 cal by leaving 1,262 cal.
A’viands – Hearty Veg Sub w/Hummus and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. A’viands – Hearty Veg Sub w/Hummus provides 30g fat for total of 67g. After 1 serving of A’viands – Hearty Veg Sub w/Hummus, 37g is needed for heart health. A’viands – Hearty Veg Sub w/Hummus provides 1,690g for 2,300g by leaving 610g for daily sodium intake. A’viands – Hearty Veg Sub w/Hummus causes 36g for the threshold of 300g by leaving 264g cholesterol threshold amount daily.
Having a low-carb diet with A’viands – Hearty Veg Sub w/Hummus is one of the possibilities. 85g is provided by A’viands – Hearty Veg Sub w/Hummus for the daily 250g carbohydrates intake for low-carb diet. 1 serving of A’viands – Hearty Veg Sub w/Hummus leaves 165g carbohydrates for low-carb dieting. 1 serving of A’viands – Hearty Veg Sub w/Hummus provides 6g sugar for daily 75g sugar intake. 1 serving of A’viands – Hearty Veg Sub w/Hummus leaves 69g sugar for daily intake threshold of sugar. A’viands – Hearty Veg Sub w/Hummus provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.
To burn the calories of A’viands – Hearty Veg Sub w/Hummus 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of A’viands – Hearty Veg Sub w/Hummus. Thus, 1.2 hours of running and 4.5 hours of cleaning are necessary to burn the calories of 1 serving of A’viands – Hearty Veg Sub w/Hummus.
There are similar foods to the A’viands – Hearty Veg Sub w/Hummus in terms of nutrition, daily intake amount, and calorie amount. These are Hearty Veg Sub with Hummus, Roasted Veg & Mozzarella on Sub, Hearty Veggie Sub With Hummus, Roasted Veg and Mozzarella on Sub, and Plain Hummus.
The nutrients table of the A’viands – Hearty Veg Sub w/Hummus with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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A’viands – Hearty Veg Sub w/Hummus |
Nutrient values for A’viands – Hearty Veg Sub w/Hummus |
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Serving size |
1 Each (340.2 gm) |
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Calories |
738 |
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Carbs percentage |
46% |
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Fat percentage |
37% |
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Protein percentage |
17% |
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Carbs |
85 g |
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Dietary fiber |
9 g |
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Sugar |
6 g |
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Fat |
30 g |
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Saturated |
9 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
14 g |
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Trans |
0 g |
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Protein |
31 g |
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Sodium |
1690 mg |
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Potassium |
624 mg |
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Cholesterol |
36 mg |
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Vitamin a |
9 % |
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Vitamin c |
90 % |
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Calcium |
61 % |
|
Iron |
33 % |
What are the similar foods to A’viands – Hearty Veg Sub w/Hummus?
The similar foods to A’viands – Hearty Veg Sub w/Hummus involve alike nutritional values from the same A’viands type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to A’viands – Hearty Veg Sub w/Hummus are listed below.
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A’viands – Broccolini w/Crispy Lemon Crumbs is a similar nourishment to A’viands – Hearty Veg Sub w/Hummus because both of the A’viands – Hearty Veg Sub w/Hummus and A’viands – Broccolini w/Crispy Lemon Crumbs are from A’viands. The A’viands – Hearty Veg Sub w/Hummus has more calories than A’viands – Broccolini w/Crispy Lemon Crumbs because A’viands – Hearty Veg Sub w/Hummus has 738 calories, and it is 521 more calories than A’viands – Broccolini w/Crispy Lemon Crumbs. The A’viands – Broccolini w/Crispy Lemon Crumbs has less iron than A’viands – Hearty Veg Sub w/Hummus, and less calcium than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Broccolini w/Crispy Lemon Crumbs has less protein than A’viands – Hearty Veg Sub w/Hummus. To learn more about A’viands – Broccolini w/Crispy Lemon Crumbs, read related food calories, and a nutrition guide.
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A’viands – Glucose Control Chocolate Boost is a similar nourishment to A’viands – Hearty Veg Sub w/Hummus because both of the A’viands – Hearty Veg Sub w/Hummus and A’viands – Glucose Control Chocolate Boost are from A’viands. The A’viands – Hearty Veg Sub w/Hummus has more calories than A’viands – Glucose Control Chocolate Boost because A’viands – Hearty Veg Sub w/Hummus has 738 calories, and it is 493 more calories than A’viands – Glucose Control Chocolate Boost. The A’viands – Glucose Control Chocolate Boost has less iron than A’viands – Hearty Veg Sub w/Hummus, and less calcium than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Glucose Control Chocolate Boost has less protein than A’viands – Hearty Veg Sub w/Hummus. To learn more about A’viands – Glucose Control Chocolate Boost, read related food calories, and a nutrition guide.
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A’viands – Orzo Salad w/Celery/Radish/Dill is a similar nourishment to A’viands – Hearty Veg Sub w/Hummus because both of the A’viands – Hearty Veg Sub w/Hummus and A’viands – Orzo Salad w/Celery/Radish/Dill are from A’viands. The A’viands – Hearty Veg Sub w/Hummus has more calories than A’viands – Orzo Salad w/Celery/Radish/Dill because A’viands – Hearty Veg Sub w/Hummus has 738 calories, and it is 545 more calories than A’viands – Orzo Salad w/Celery/Radish/Dill. The A’viands – Orzo Salad w/Celery/Radish/Dill has less iron than A’viands – Hearty Veg Sub w/Hummus, and less calcium than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Orzo Salad w/Celery/Radish/Dill has less protein than A’viands – Hearty Veg Sub w/Hummus. To learn more about A’viands – Orzo Salad w/Celery/Radish/Dill, read related food calories, and a nutrition guide.
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A’viands – Spinach Bread Pudding w/Lemon is a similar nourishment to A’viands – Hearty Veg Sub w/Hummus because both of the A’viands – Hearty Veg Sub w/Hummus and A’viands – Spinach Bread Pudding w/Lemon are from A’viands. The A’viands – Hearty Veg Sub w/Hummus has more calories than A’viands – Spinach Bread Pudding w/Lemon because A’viands – Hearty Veg Sub w/Hummus has 738 calories, and it is 528 more calories than A’viands – Spinach Bread Pudding w/Lemon. The A’viands – Spinach Bread Pudding w/Lemon has less iron than A’viands – Hearty Veg Sub w/Hummus, and less calcium than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Spinach Bread Pudding w/Lemon has less protein than A’viands – Hearty Veg Sub w/Hummus. To learn more about A’viands – Spinach Bread Pudding w/Lemon, read related food calories, and a nutrition guide.
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A’viands – Quinoa Salad w/Mango-Curry Dress is a similar nourishment to A’viands – Hearty Veg Sub w/Hummus because both of the A’viands – Hearty Veg Sub w/Hummus and A’viands – Quinoa Salad w/Mango-Curry Dress are from A’viands. The A’viands – Hearty Veg Sub w/Hummus has more calories than A’viands – Quinoa Salad w/Mango-Curry Dress because A’viands – Hearty Veg Sub w/Hummus has 738 calories, and it is 584 more calories than A’viands – Quinoa Salad w/Mango-Curry Dress. The A’viands – Quinoa Salad w/Mango-Curry Dress has less iron than A’viands – Hearty Veg Sub w/Hummus, and less calcium than A’viands – Hearty Veg Sub w/Hummus. The A’viands – Quinoa Salad w/Mango-Curry Dress has less protein than A’viands – Hearty Veg Sub w/Hummus. To learn more about A’viands – Quinoa Salad w/Mango-Curry Dress, read related food calories, and a nutrition guide.