Weight Watchers – Spicy Szechuan Style Vegetables and Chicken is a Weight Watchers type of food with 255 g serving size that provides 240 calories. Weight Watchers – Spicy Szechuan Style Vegetables and Chicken has 62% carbohydrate, and 19% fat, 19% protein in 100 gram of Weight Watchers – Spicy Szechuan Style Vegetables and Chicken. Weight Watchers – Spicy Szechuan Style Vegetables and Chicken nutrient values are 36 g carbohydrate, 11 g protein, and 5 g fat. Weight Watchers – Spicy Szechuan Style Vegetables and Chicken has the vitamins A, and C within it. Weight Watchers – Spicy Szechuan Style Vegetables and Chicken has 10 % vitamin A and 2 % vitamin C. Weight Watchers – Spicy Szechuan Style Vegetables and Chicken has 900 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Weight Watchers – Spicy Szechuan Style Vegetables and Chicken has 4 g dietary fiber, and 5 g sugar. 1 serving of Weight Watchers – Spicy Szechuan Style Vegetables and Chicken provides 8 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Weight Watchers – Spicy Szechuan Style Vegetables and Chicken provides 240g of 2,000 cal by leaving 1,760 cal.
Weight Watchers – Spicy Szechuan Style Vegetables and Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Spicy Szechuan Style Vegetables and Chicken provides 5g fat for total of 67g. After 1 serving of Weight Watchers – Spicy Szechuan Style Vegetables and Chicken, 62g is needed for heart health. Weight Watchers – Spicy Szechuan Style Vegetables and Chicken provides 900g for 2,300g by leaving 1,400g for daily sodium intake. Weight Watchers – Spicy Szechuan Style Vegetables and Chicken causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Spicy Szechuan Style Vegetables and Chicken is one of the possibilities. 36g is provided by Weight Watchers – Spicy Szechuan Style Vegetables and Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Spicy Szechuan Style Vegetables and Chicken leaves 214g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Spicy Szechuan Style Vegetables and Chicken provides 5g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Spicy Szechuan Style Vegetables and Chicken leaves 70g sugar for daily intake threshold of sugar. Weight Watchers – Spicy Szechuan Style Vegetables and Chicken provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Spicy Szechuan Style Vegetables and Chicken 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Spicy Szechuan Style Vegetables and Chicken. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Spicy Szechuan Style Vegetables and Chicken.
There are similar foods to the Weight Watchers – Spicy Szechuan Style Vegetables and Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Szechuan Style Vegetables and Chicken, Spicy Szechuan Style Vegetables & Chicken, Spicy Szechuan Style Vegetables & Chicken, Spicy Szechuan Style Vegetables & Chicken, and Spicy Szechuan Style Vegetables.
The nutrients table of the Weight Watchers – Spicy Szechuan Style Vegetables and Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – Spicy Szechuan Style Vegetables and Chicken |
Nutrient values for Weight Watchers – Spicy Szechuan Style Vegetables and Chicken |
|---|---|
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Serving size |
255 g |
|
Calories |
240 |
|
Carbs percentage |
62% |
|
Fat percentage |
19% |
|
Protein percentage |
19% |
|
Carbs |
36 g |
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Dietary fiber |
4 g |
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Sugar |
5 g |
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Fat |
5 g |
|
Saturated |
1 g |
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Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
11 g |
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Sodium |
900 mg |
|
Potassium |
0 mg |
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Cholesterol |
5 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
2 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the similar foods to Weight Watchers – Spicy Szechuan Style Vegetables and Chicken?
The similar foods to Weight Watchers – Spicy Szechuan Style Vegetables and Chicken involve alike nutritional values from the same Weight Watchers type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Weight Watchers – Spicy Szechuan Style Vegetables and Chicken are listed below.
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Weight Watchers – Dark Chocolate Chunk Bar is a similar nourishment to Weight Watchers – Spicy Szechuan Style Vegetables and Chicken because both of the Weight Watchers – Spicy Szechuan Style Vegetables and Chicken and Weight Watchers – Dark Chocolate Chunk Bar are from Weight Watchers. The Weight Watchers – Spicy Szechuan Style Vegetables and Chicken has more calories than Weight Watchers – Dark Chocolate Chunk Bar because Weight Watchers – Spicy Szechuan Style Vegetables and Chicken has 240 calories, and it is 110 more calories than Weight Watchers – Dark Chocolate Chunk Bar. The Weight Watchers – Dark Chocolate Chunk Bar has less iron than Weight Watchers – Spicy Szechuan Style Vegetables and Chicken, and less calcium than Weight Watchers – Spicy Szechuan Style Vegetables and Chicken. The Weight Watchers – Dark Chocolate Chunk Bar has less protein than Weight Watchers – Spicy Szechuan Style Vegetables and Chicken. To learn more about Weight Watchers – Dark Chocolate Chunk Bar, read related food calories, and a nutrition guide.
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Weight Watchers – Mediterranean Chicken is a similar nourishment to Weight Watchers – Spicy Szechuan Style Vegetables and Chicken because both of the Weight Watchers – Spicy Szechuan Style Vegetables and Chicken and Weight Watchers – Mediterranean Chicken are from Weight Watchers. The Weight Watchers – Spicy Szechuan Style Vegetables and Chicken has less calories than Weight Watchers – Mediterranean Chicken because Weight Watchers – Spicy Szechuan Style Vegetables and Chicken has 240 calories, and it is 65 less calories than Weight Watchers – Mediterranean Chicken. The Weight Watchers – Mediterranean Chicken has less iron than Weight Watchers – Spicy Szechuan Style Vegetables and Chicken, and more calcium than Weight Watchers – Spicy Szechuan Style Vegetables and Chicken. The Weight Watchers – Mediterranean Chicken has more protein than Weight Watchers – Spicy Szechuan Style Vegetables and Chicken. To learn more about Weight Watchers – Mediterranean Chicken, read related food calories, and a nutrition guide.
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Weight Watchers – Berrylicious Cashew Chew is a similar nourishment to Weight Watchers – Spicy Szechuan Style Vegetables and Chicken because both of the Weight Watchers – Spicy Szechuan Style Vegetables and Chicken and Weight Watchers – Berrylicious Cashew Chew are from Weight Watchers. The Weight Watchers – Spicy Szechuan Style Vegetables and Chicken has more calories than Weight Watchers – Berrylicious Cashew Chew because Weight Watchers – Spicy Szechuan Style Vegetables and Chicken has 240 calories, and it is 110 more calories than Weight Watchers – Berrylicious Cashew Chew. The Weight Watchers – Berrylicious Cashew Chew has more iron than Weight Watchers – Spicy Szechuan Style Vegetables and Chicken, and similar calcium to Weight Watchers – Spicy Szechuan Style Vegetables and Chicken. The Weight Watchers – Berrylicious Cashew Chew has less protein than Weight Watchers – Spicy Szechuan Style Vegetables and Chicken. To learn more about Weight Watchers – Berrylicious Cashew Chew, read related food calories, and a nutrition guide.
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Weight Watchers – Turkey Sausage .muffin is a similar nourishment to Weight Watchers – Spicy Szechuan Style Vegetables and Chicken because both of the Weight Watchers – Spicy Szechuan Style Vegetables and Chicken and Weight Watchers – Turkey Sausage .muffin are from Weight Watchers. The Weight Watchers – Spicy Szechuan Style Vegetables and Chicken has more calories than Weight Watchers – Turkey Sausage .muffin because Weight Watchers – Spicy Szechuan Style Vegetables and Chicken has 240 calories, and it is 10 more calories than Weight Watchers – Turkey Sausage .muffin. The Weight Watchers – Turkey Sausage .muffin has more iron than Weight Watchers – Spicy Szechuan Style Vegetables and Chicken, and more calcium than Weight Watchers – Spicy Szechuan Style Vegetables and Chicken. The Weight Watchers – Turkey Sausage .muffin has more protein than Weight Watchers – Spicy Szechuan Style Vegetables and Chicken. To learn more about Weight Watchers – Turkey Sausage .muffin, read related food calories, and a nutrition guide.
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Weight Watchers – Malted Danish is a similar nourishment to Weight Watchers – Spicy Szechuan Style Vegetables and Chicken because both of the Weight Watchers – Spicy Szechuan Style Vegetables and Chicken and Weight Watchers – Malted Danish are from Weight Watchers. The Weight Watchers – Spicy Szechuan Style Vegetables and Chicken has more calories than Weight Watchers – Malted Danish because Weight Watchers – Spicy Szechuan Style Vegetables and Chicken has 240 calories, and it is 189 more calories than Weight Watchers – Malted Danish. The Weight Watchers – Malted Danish has less iron than Weight Watchers – Spicy Szechuan Style Vegetables and Chicken, and less calcium than Weight Watchers – Spicy Szechuan Style Vegetables and Chicken. The Weight Watchers – Malted Danish has less protein than Weight Watchers – Spicy Szechuan Style Vegetables and Chicken. To learn more about Weight Watchers – Malted Danish, read related food calories, and a nutrition guide.