The Kraft – Colby Jack Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Kraft – Colby Jack is a Kraft type of food with 1 slice serving size that provides 80 calories. Kraft – Colby Jack has 0% carbohydrate, and 73% fat, 27% protein in 100 gram of Kraft – Colby Jack. Kraft – Colby Jack nutrient values are 0 g carbohydrate, 5 g protein, and 6 g fat. Kraft – Colby Jack has the vitamins A, and C within it. Kraft – Colby Jack has 4 % vitamin A and 0 % vitamin C. Kraft – Colby Jack has 140 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Kraft – Colby Jack has 0 g dietary fiber, and 0 g sugar. 1 serving of Kraft – Colby Jack provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Kraft – Colby Jack provides 80g of 2,000 cal by leaving 1,920 cal.

 

Kraft – Colby Jack and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kraft – Colby Jack provides 6g fat for total of 67g. After 1 serving of Kraft – Colby Jack, 61g is needed for heart health. Kraft – Colby Jack provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Kraft – Colby Jack causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.

 

Having a low-carb diet with Kraft – Colby Jack is one of the possibilities. –g is provided by Kraft – Colby Jack for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kraft – Colby Jack leaves 250g carbohydrates for low-carb dieting. 1 serving of Kraft – Colby Jack provides –g sugar for daily 75g sugar intake. 1 serving of Kraft – Colby Jack leaves 75g sugar for daily intake threshold of sugar. Kraft – Colby Jack provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Kraft – Colby Jack 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kraft – Colby Jack. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Kraft – Colby Jack.

 

There are similar foods to the Kraft – Colby Jack in terms of nutrition, daily intake amount, and calorie amount. These are Colby Jack, Colby & Monterey Jack, Colby Jack Cheese, Cheese, Colby Jack, and Colby Jack Sticks.

 

The nutrients table of the Kraft – Colby Jack with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Kraft – Colby Jack	Nutrient values for Kraft – Colby Jack
Serving size	1 slice
Calories	80
Carbs percentage	0%
Fat percentage	73%
Protein percentage	27%
Carbs	0 g
Dietary fiber	0 g
Sugar	0 g
Fat	6 g
Saturated	4 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	5 g
Sodium	140 mg
Potassium	0 mg
Cholesterol	20 mg
Vitamin a	4 %
Vitamin c	0 %
Calcium	15 %
Iron	0 %

What are the alternative foods for Kraft – Colby Jack?

The alternative foods for Kraft – Colby Jack involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kraft – Colby Jack are listed below.

1. Harper’s Homemade – Bran Bread is an alternative to Kraft – Colby Jack because it has 80 calories, similar to Kraft – Colby Jack. The Harper’s Homemade – Bran Bread has more iron than Kraft – Colby Jack, and less calcium than Kraft – Colby Jack. The Harper’s Homemade – Bran Bread has less protein than Kraft – Colby Jack. To learn more about Harper’s Homemade – Bran Bread, read related food calories, and a nutrition guide.

2. Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread is an alternative to Kraft – Colby Jack because it has 80 calories, similar to Kraft – Colby Jack. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has more iron than Kraft – Colby Jack, and less calcium than Kraft – Colby Jack. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has less protein than Kraft – Colby Jack. To learn more about Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread, read related food calories, and a nutrition guide.

3. Pepperidge Farm – Raisin Toast is an alternative to Kraft – Colby Jack because it has 80 calories, similar to Kraft – Colby Jack. The Pepperidge Farm – Raisin Toast has more iron than Kraft – Colby Jack, and less calcium than Kraft – Colby Jack. The Pepperidge Farm – Raisin Toast has less protein than Kraft – Colby Jack. To learn more about Pepperidge Farm – Raisin Toast, read related food calories, and a nutrition guide.

4. Food for Life – Raisin Bread is an alternative to Kraft – Colby Jack because it has 80 calories, similar to Kraft – Colby Jack. The Food for Life – Raisin Bread has more iron than Kraft – Colby Jack, and less calcium than Kraft – Colby Jack. The Food for Life – Raisin Bread has less protein than Kraft – Colby Jack. To learn more about Food for Life – Raisin Bread, read related food calories, and a nutrition guide.

5. Toast – Raisin Cinnamon is an alternative to Kraft – Colby Jack because it has 80 calories, similar to Kraft – Colby Jack. The Toast – Raisin Cinnamon has similar iron to Kraft – Colby Jack, and less calcium than Kraft – Colby Jack. The Toast – Raisin Cinnamon has less protein than Kraft – Colby Jack. To learn more about Toast – Raisin Cinnamon, read related food calories, and a nutrition guide.