Lay’s Potato Chips – Cheesy Garlic Bread is a Lay’s Potato Chips type of food with 17 chips serving size that provides 160 calories. Lay’s Potato Chips – Cheesy Garlic Bread has 38% carbohydrate, and 57% fat, 5% protein in 100 gram of Lay’s Potato Chips – Cheesy Garlic Bread. Lay’s Potato Chips – Cheesy Garlic Bread nutrient values are 15 g carbohydrate, 2 g protein, and 10 g fat. Lay’s Potato Chips – Cheesy Garlic Bread has the vitamins A, and C within it. Lay’s Potato Chips – Cheesy Garlic Bread has 0 % vitamin A and 10 % vitamin C. Lay’s Potato Chips – Cheesy Garlic Bread has 135 mg sodium, 330 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lay’s Potato Chips – Cheesy Garlic Bread has 1 g dietary fiber, and 1 g sugar. 1 serving of Lay’s Potato Chips – Cheesy Garlic Bread provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Lay’s Potato Chips – Cheesy Garlic Bread provides 160g of 2,000 cal by leaving 1,840 cal.
Lay’s Potato Chips – Cheesy Garlic Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lay’s Potato Chips – Cheesy Garlic Bread provides 10g fat for total of 67g. After 1 serving of Lay’s Potato Chips – Cheesy Garlic Bread, 57g is needed for heart health. Lay’s Potato Chips – Cheesy Garlic Bread provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Lay’s Potato Chips – Cheesy Garlic Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lay’s Potato Chips – Cheesy Garlic Bread is one of the possibilities. 15g is provided by Lay’s Potato Chips – Cheesy Garlic Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lay’s Potato Chips – Cheesy Garlic Bread leaves 235g carbohydrates for low-carb dieting. 1 serving of Lay’s Potato Chips – Cheesy Garlic Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Lay’s Potato Chips – Cheesy Garlic Bread leaves 74g sugar for daily intake threshold of sugar. Lay’s Potato Chips – Cheesy Garlic Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Lay’s Potato Chips – Cheesy Garlic Bread 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lay’s Potato Chips – Cheesy Garlic Bread. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Lay’s Potato Chips – Cheesy Garlic Bread.
There are similar foods to the Lay’s Potato Chips – Cheesy Garlic Bread in terms of nutrition, daily intake amount, and calorie amount. These are Potato Chips, Cheesy Garlic Bread, Cheesy Garlic Bread Potato Chips, Potato Chips – Cheesy Garlic Bread, Cheesy Garlic Bread Chips, and Cheesy Garlic Bread Flavored Potato Chips.
The nutrients table of the Lay’s Potato Chips – Cheesy Garlic Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lay’s Potato Chips – Cheesy Garlic Bread |
Nutrient values for Lay’s Potato Chips – Cheesy Garlic Bread |
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Serving size |
17 chips |
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Calories |
160 |
|
Carbs percentage |
38% |
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Fat percentage |
57% |
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Protein percentage |
5% |
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Carbs |
15 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
10 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
135 mg |
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Potassium |
330 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
10 % |
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Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Lay’s Potato Chips – Cheesy Garlic Bread?
The alternative foods for Lay’s Potato Chips – Cheesy Garlic Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lay’s Potato Chips – Cheesy Garlic Bread are listed below.
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Frito Lay – Sour Cream and Onion Potato Chips is an alternative to Lay’s Potato Chips – Cheesy Garlic Bread because it has 160 calories, similar to Lay’s Potato Chips – Cheesy Garlic Bread. The Frito Lay – Sour Cream and Onion Potato Chips has similar iron to Lay’s Potato Chips – Cheesy Garlic Bread, and more calcium than Lay’s Potato Chips – Cheesy Garlic Bread. The Frito Lay – Sour Cream and Onion Potato Chips has similar protein to Lay’s Potato Chips – Cheesy Garlic Bread. To learn more about Frito Lay – Sour Cream and Onion Potato Chips, read related food calories, and a nutrition guide.
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Frito Lay chips – Sour Cream & Onion is an alternative to Lay’s Potato Chips – Cheesy Garlic Bread because it has 160 calories, similar to Lay’s Potato Chips – Cheesy Garlic Bread. The Frito Lay chips – Sour Cream & Onion has similar iron to Lay’s Potato Chips – Cheesy Garlic Bread, and more calcium than Lay’s Potato Chips – Cheesy Garlic Bread. The Frito Lay chips – Sour Cream & Onion has similar protein to Lay’s Potato Chips – Cheesy Garlic Bread. To learn more about Frito Lay chips – Sour Cream & Onion, read related food calories, and a nutrition guide.
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Lay’s – Chips, Sour Cream and Onion is an alternative to Lay’s Potato Chips – Cheesy Garlic Bread because it has 160 calories, similar to Lay’s Potato Chips – Cheesy Garlic Bread. The Lay’s – Chips, Sour Cream and Onion has similar iron to Lay’s Potato Chips – Cheesy Garlic Bread, and more calcium than Lay’s Potato Chips – Cheesy Garlic Bread. The Lay’s – Chips, Sour Cream and Onion has similar protein to Lay’s Potato Chips – Cheesy Garlic Bread. To learn more about Lay’s – Chips, Sour Cream and Onion, read related food calories, and a nutrition guide.
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Lay’s – Dill Pickle Chips is an alternative to Lay’s Potato Chips – Cheesy Garlic Bread because it has 160 calories, similar to Lay’s Potato Chips – Cheesy Garlic Bread. The Lay’s – Dill Pickle Chips has similar iron to Lay’s Potato Chips – Cheesy Garlic Bread, and similar calcium to Lay’s Potato Chips – Cheesy Garlic Bread. The Lay’s – Dill Pickle Chips has similar protein to Lay’s Potato Chips – Cheesy Garlic Bread. To learn more about Lay’s – Dill Pickle Chips, read related food calories, and a nutrition guide.
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Trader Joe’s – Sweet Potato Chips is an alternative to Lay’s Potato Chips – Cheesy Garlic Bread because it has 160 calories, similar to Lay’s Potato Chips – Cheesy Garlic Bread. The Trader Joe’s – Sweet Potato Chips has more iron than Lay’s Potato Chips – Cheesy Garlic Bread, and more calcium than Lay’s Potato Chips – Cheesy Garlic Bread. The Trader Joe’s – Sweet Potato Chips has less protein than Lay’s Potato Chips – Cheesy Garlic Bread. To learn more about Trader Joe’s – Sweet Potato Chips, read related food calories, and a nutrition guide.