Trader Joe’s – Sweet Potato Chips is a Trader Joe’s type of food with 17 chips serving size that provides 160 calories. Trader Joe’s – Sweet Potato Chips has 37% carbohydrate, and 61% fat, 2% protein in 100 gram of Trader Joe’s – Sweet Potato Chips. Trader Joe’s – Sweet Potato Chips nutrient values are 15 g carbohydrate, 1 g protein, and 11 g fat. Trader Joe’s – Sweet Potato Chips has the vitamins A, and C within it. Trader Joe’s – Sweet Potato Chips has 50 % vitamin A and 10 % vitamin C. Trader Joe’s – Sweet Potato Chips has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Sweet Potato Chips has 3 g dietary fiber, and 3 g sugar. 1 serving of Trader Joe’s – Sweet Potato Chips provides 4 % iron, 3 g polyunsaturated and 6 g unsaturated fat along with 1 g saturated fat. Trader Joe’s – Sweet Potato Chips provides 160g of 2,000 cal by leaving 1,840 cal.
Trader Joe’s – Sweet Potato Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Sweet Potato Chips provides 11g fat for total of 67g. After 1 serving of Trader Joe’s – Sweet Potato Chips, 56g is needed for heart health. Trader Joe’s – Sweet Potato Chips provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Trader Joe’s – Sweet Potato Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Sweet Potato Chips is one of the possibilities. 15g is provided by Trader Joe’s – Sweet Potato Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Sweet Potato Chips leaves 235g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Sweet Potato Chips provides 3g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Sweet Potato Chips leaves 72g sugar for daily intake threshold of sugar. Trader Joe’s – Sweet Potato Chips provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Sweet Potato Chips 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Sweet Potato Chips. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Sweet Potato Chips.
There are similar foods to the Trader Joe’s – Sweet Potato Chips in terms of nutrition, daily intake amount, and calorie amount. These are Sweet Potato Chips, Sweet Potato Tortilla Chips, Sweet Potato Tortilla Chips, Potato Chips, and Sweet Potato Chips.
The nutrients table of the Trader Joe’s – Sweet Potato Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Sweet Potato Chips |
Nutrient values for Trader Joe’s – Sweet Potato Chips |
|---|---|
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Serving size |
17 chips |
|
Calories |
160 |
|
Carbs percentage |
37% |
|
Fat percentage |
61% |
|
Protein percentage |
2% |
|
Carbs |
15 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
11 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
10 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Trader Joe’s – Sweet Potato Chips?
The alternative foods for Trader Joe’s – Sweet Potato Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Sweet Potato Chips are listed below.
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Frito Lay – Sour Cream and Onion Potato Chips is an alternative to Trader Joe’s – Sweet Potato Chips because it has 160 calories, similar to Trader Joe’s – Sweet Potato Chips. The Frito Lay – Sour Cream and Onion Potato Chips has less iron than Trader Joe’s – Sweet Potato Chips, and similar calcium to Trader Joe’s – Sweet Potato Chips. The Frito Lay – Sour Cream and Onion Potato Chips has more protein than Trader Joe’s – Sweet Potato Chips. To learn more about Frito Lay – Sour Cream and Onion Potato Chips, read related food calories, and a nutrition guide.
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Lay’s Potato Chips – Cheesy Garlic Bread is an alternative to Trader Joe’s – Sweet Potato Chips because it has 160 calories, similar to Trader Joe’s – Sweet Potato Chips. The Lay’s Potato Chips – Cheesy Garlic Bread has less iron than Trader Joe’s – Sweet Potato Chips, and less calcium than Trader Joe’s – Sweet Potato Chips. The Lay’s Potato Chips – Cheesy Garlic Bread has more protein than Trader Joe’s – Sweet Potato Chips. To learn more about Lay’s Potato Chips – Cheesy Garlic Bread, read related food calories, and a nutrition guide.
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Frito Lay chips – Sour Cream & Onion is an alternative to Trader Joe’s – Sweet Potato Chips because it has 160 calories, similar to Trader Joe’s – Sweet Potato Chips. The Frito Lay chips – Sour Cream & Onion has less iron than Trader Joe’s – Sweet Potato Chips, and similar calcium to Trader Joe’s – Sweet Potato Chips. The Frito Lay chips – Sour Cream & Onion has more protein than Trader Joe’s – Sweet Potato Chips. To learn more about Frito Lay chips – Sour Cream & Onion, read related food calories, and a nutrition guide.
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Lay’s – Chips, Sour Cream and Onion is an alternative to Trader Joe’s – Sweet Potato Chips because it has 160 calories, similar to Trader Joe’s – Sweet Potato Chips. The Lay’s – Chips, Sour Cream and Onion has less iron than Trader Joe’s – Sweet Potato Chips, and similar calcium to Trader Joe’s – Sweet Potato Chips. The Lay’s – Chips, Sour Cream and Onion has more protein than Trader Joe’s – Sweet Potato Chips. To learn more about Lay’s – Chips, Sour Cream and Onion, read related food calories, and a nutrition guide.
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Lay’s – Dill Pickle Chips is an alternative to Trader Joe’s – Sweet Potato Chips because it has 160 calories, similar to Trader Joe’s – Sweet Potato Chips. The Lay’s – Dill Pickle Chips has less iron than Trader Joe’s – Sweet Potato Chips, and less calcium than Trader Joe’s – Sweet Potato Chips. The Lay’s – Dill Pickle Chips has more protein than Trader Joe’s – Sweet Potato Chips. To learn more about Lay’s – Dill Pickle Chips, read related food calories, and a nutrition guide.