Food for Life – Raisin Bread is a Food for Life type of food with 1 slice serving size that provides 80 calories. Food for Life – Raisin Bread has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Food for Life – Raisin Bread. Food for Life – Raisin Bread nutrient values are 18 g carbohydrate, 3 g protein, and 0 g fat. Food for Life – Raisin Bread has the vitamins A, and C within it. Food for Life – Raisin Bread has 0 % vitamin A and 0 % vitamin C. Food for Life – Raisin Bread has 65 mg sodium, 120 mg potassium, 0 mg cholesterol, and 0 g trans fat. Food for Life – Raisin Bread has 2 g dietary fiber, and 5 g sugar. 1 serving of Food for Life – Raisin Bread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Food for Life – Raisin Bread provides 80g of 2,000 cal by leaving 1,920 cal.
Food for Life – Raisin Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Food for Life – Raisin Bread provides –g fat for total of 67g. After 1 serving of Food for Life – Raisin Bread, 67g is needed for heart health. Food for Life – Raisin Bread provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Food for Life – Raisin Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Food for Life – Raisin Bread is one of the possibilities. 18g is provided by Food for Life – Raisin Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Food for Life – Raisin Bread leaves 232g carbohydrates for low-carb dieting. 1 serving of Food for Life – Raisin Bread provides 5g sugar for daily 75g sugar intake. 1 serving of Food for Life – Raisin Bread leaves 70g sugar for daily intake threshold of sugar. Food for Life – Raisin Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Food for Life – Raisin Bread 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Food for Life – Raisin Bread. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Food for Life – Raisin Bread.
There are similar foods to the Food for Life – Raisin Bread in terms of nutrition, daily intake amount, and calorie amount. These are Raisin Pecan Bread, Cinnamon Raisin Bread, Raisin Bread – Toasted, Cinnamon Raisin Bread, and Cinnamon Raisin Bread.
The nutrients table of the Food for Life – Raisin Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Food for Life – Raisin Bread |
Nutrient values for Food for Life – Raisin Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
80 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
18 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
65 mg |
|
Potassium |
120 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Food for Life – Raisin Bread?
The alternative foods for Food for Life – Raisin Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Food for Life – Raisin Bread are listed below.
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Harper’s Homemade – Bran Bread is an alternative to Food for Life – Raisin Bread because it has 80 calories, similar to Food for Life – Raisin Bread. The Harper’s Homemade – Bran Bread has more iron than Food for Life – Raisin Bread, and more calcium than Food for Life – Raisin Bread. The Harper’s Homemade – Bran Bread has more protein than Food for Life – Raisin Bread. To learn more about Harper’s Homemade – Bran Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread is an alternative to Food for Life – Raisin Bread because it has 80 calories, similar to Food for Life – Raisin Bread. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has more iron than Food for Life – Raisin Bread, and similar calcium to Food for Life – Raisin Bread. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has more protein than Food for Life – Raisin Bread. To learn more about Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread, read related food calories, and a nutrition guide.
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Pepperidge Farm – Raisin Toast is an alternative to Food for Life – Raisin Bread because it has 80 calories, similar to Food for Life – Raisin Bread. The Pepperidge Farm – Raisin Toast has similar iron to Food for Life – Raisin Bread, and similar calcium to Food for Life – Raisin Bread. The Pepperidge Farm – Raisin Toast has less protein than Food for Life – Raisin Bread. To learn more about Pepperidge Farm – Raisin Toast, read related food calories, and a nutrition guide.
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Toast – Raisin Cinnamon is an alternative to Food for Life – Raisin Bread because it has 80 calories, similar to Food for Life – Raisin Bread. The Toast – Raisin Cinnamon has less iron than Food for Life – Raisin Bread, and similar calcium to Food for Life – Raisin Bread. The Toast – Raisin Cinnamon has less protein than Food for Life – Raisin Bread. To learn more about Toast – Raisin Cinnamon, read related food calories, and a nutrition guide.
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Kroger Cheddar Cheese Slice is an alternative to Food for Life – Raisin Bread because it has 80 calories, similar to Food for Life – Raisin Bread. The Kroger Cheddar Cheese Slice has less iron than Food for Life – Raisin Bread, and more calcium than Food for Life – Raisin Bread. The Kroger Cheddar Cheese Slice has more protein than Food for Life – Raisin Bread. To learn more about Kroger Cheddar Cheese Slice, read related food calories, and a nutrition guide.