Toast – Raisin Cinnamon is a Toast type of food with 1 slice serving size that provides 80 calories. Toast – Raisin Cinnamon has 78% carbohydrate, and 12% fat, 10% protein in 100 gram of Toast – Raisin Cinnamon. Toast – Raisin Cinnamon nutrient values are 15 g carbohydrate, 2 g protein, and 1 g fat. Toast – Raisin Cinnamon has the vitamins A, and C within it. Toast – Raisin Cinnamon has 0 % vitamin A and 0 % vitamin C. Toast – Raisin Cinnamon has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Toast – Raisin Cinnamon has 1 g dietary fiber, and 5 g sugar. 1 serving of Toast – Raisin Cinnamon provides 0 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Toast – Raisin Cinnamon provides 80g of 2,000 cal by leaving 1,920 cal.
Toast – Raisin Cinnamon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Toast – Raisin Cinnamon provides 1g fat for total of 67g. After 1 serving of Toast – Raisin Cinnamon, 66g is needed for heart health. Toast – Raisin Cinnamon provides –g for 2,300g by leaving 2,300g for daily sodium intake. Toast – Raisin Cinnamon causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Toast – Raisin Cinnamon is one of the possibilities. 15g is provided by Toast – Raisin Cinnamon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Toast – Raisin Cinnamon leaves 235g carbohydrates for low-carb dieting. 1 serving of Toast – Raisin Cinnamon provides 5g sugar for daily 75g sugar intake. 1 serving of Toast – Raisin Cinnamon leaves 70g sugar for daily intake threshold of sugar. Toast – Raisin Cinnamon provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Toast – Raisin Cinnamon 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Toast – Raisin Cinnamon. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Toast – Raisin Cinnamon.
There are similar foods to the Toast – Raisin Cinnamon in terms of nutrition, daily intake amount, and calorie amount. These are Toast, Cinnamon Raisin Toast, Cinnamon Raisin Toast, Cinnamon Raisin Toast, and Cinnamon Raisin Toast.
The nutrients table of the Toast – Raisin Cinnamon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Toast – Raisin Cinnamon |
Nutrient values for Toast – Raisin Cinnamon |
|---|---|
|
Serving size |
1 slice |
|
Calories |
80 |
|
Carbs percentage |
78% |
|
Fat percentage |
12% |
|
Protein percentage |
10% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Toast – Raisin Cinnamon?
The alternative foods for Toast – Raisin Cinnamon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Toast – Raisin Cinnamon are listed below.
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Harper’s Homemade – Bran Bread is an alternative to Toast – Raisin Cinnamon because it has 80 calories, similar to Toast – Raisin Cinnamon. The Harper’s Homemade – Bran Bread has more iron than Toast – Raisin Cinnamon, and more calcium than Toast – Raisin Cinnamon. The Harper’s Homemade – Bran Bread has more protein than Toast – Raisin Cinnamon. To learn more about Harper’s Homemade – Bran Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread is an alternative to Toast – Raisin Cinnamon because it has 80 calories, similar to Toast – Raisin Cinnamon. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has more iron than Toast – Raisin Cinnamon, and similar calcium to Toast – Raisin Cinnamon. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has more protein than Toast – Raisin Cinnamon. To learn more about Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread, read related food calories, and a nutrition guide.
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Pepperidge Farm – Raisin Toast is an alternative to Toast – Raisin Cinnamon because it has 80 calories, similar to Toast – Raisin Cinnamon. The Pepperidge Farm – Raisin Toast has more iron than Toast – Raisin Cinnamon, and similar calcium to Toast – Raisin Cinnamon. The Pepperidge Farm – Raisin Toast has similar protein to Toast – Raisin Cinnamon. To learn more about Pepperidge Farm – Raisin Toast, read related food calories, and a nutrition guide.
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Food for Life – Raisin Bread is an alternative to Toast – Raisin Cinnamon because it has 80 calories, similar to Toast – Raisin Cinnamon. The Food for Life – Raisin Bread has more iron than Toast – Raisin Cinnamon, and similar calcium to Toast – Raisin Cinnamon. The Food for Life – Raisin Bread has more protein than Toast – Raisin Cinnamon. To learn more about Food for Life – Raisin Bread, read related food calories, and a nutrition guide.
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Kroger Cheddar Cheese Slice is an alternative to Toast – Raisin Cinnamon because it has 80 calories, similar to Toast – Raisin Cinnamon. The Kroger Cheddar Cheese Slice has similar iron to Toast – Raisin Cinnamon, and more calcium than Toast – Raisin Cinnamon. The Kroger Cheddar Cheese Slice has more protein than Toast – Raisin Cinnamon. To learn more about Kroger Cheddar Cheese Slice, read related food calories, and a nutrition guide.