Schwan’s – Mozzarella Sticks is a Schwan’s type of food with 5 sticks serving size that provides 300 calories. Schwan’s – Mozzarella Sticks has 26% carbohydrate, and 58% fat, 16% protein in 100 gram of Schwan’s – Mozzarella Sticks. Schwan’s – Mozzarella Sticks nutrient values are 19 g carbohydrate, 12 g protein, and 19 g fat. Schwan’s – Mozzarella Sticks has the vitamins A, and C within it. Schwan’s – Mozzarella Sticks has 4 % vitamin A and 0 % vitamin C. Schwan’s – Mozzarella Sticks has 670 mg sodium, 45 mg potassium, 30 mg cholesterol, and 0 g trans fat. Schwan’s – Mozzarella Sticks has 1 g dietary fiber, and 1 g sugar. 1 serving of Schwan’s – Mozzarella Sticks provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Schwan’s – Mozzarella Sticks provides 300g of 2,000 cal by leaving 1,700 cal.
Schwan’s – Mozzarella Sticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Mozzarella Sticks provides 19g fat for total of 67g. After 1 serving of Schwan’s – Mozzarella Sticks, 48g is needed for heart health. Schwan’s – Mozzarella Sticks provides 670g for 2,300g by leaving 1,630g for daily sodium intake. Schwan’s – Mozzarella Sticks causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Mozzarella Sticks is one of the possibilities. 19g is provided by Schwan’s – Mozzarella Sticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Mozzarella Sticks leaves 231g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Mozzarella Sticks provides 1g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Mozzarella Sticks leaves 74g sugar for daily intake threshold of sugar. Schwan’s – Mozzarella Sticks provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Schwan’s – Mozzarella Sticks 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Mozzarella Sticks. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Mozzarella Sticks.
There are similar foods to the Schwan’s – Mozzarella Sticks in terms of nutrition, daily intake amount, and calorie amount. These are Breaded Mozzarella Sticks, Breaded Mozzarella Sticks, Mozzarella Sticks, Breaded, Breaded Mozzarella Sticks, and mozzarella sticks.
The nutrients table of the Schwan’s – Mozzarella Sticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Mozzarella Sticks |
Nutrient values for Schwan’s – Mozzarella Sticks |
|---|---|
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Serving size |
5 sticks |
|
Calories |
300 |
|
Carbs percentage |
26% |
|
Fat percentage |
58% |
|
Protein percentage |
16% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
19 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
670 mg |
|
Potassium |
45 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
4 % |
What are the similar foods to Schwan’s – Mozzarella Sticks?
The similar foods to Schwan’s – Mozzarella Sticks involve alike nutritional values from the same Schwan’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Schwan’s – Mozzarella Sticks are listed below.
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Schwan’s – 5 Cheese Garlic Bread is a similar nourishment to Schwan’s – Mozzarella Sticks because both of the Schwan’s – Mozzarella Sticks and Schwan’s – 5 Cheese Garlic Bread are from Schwan’s. The Schwan’s – Mozzarella Sticks has more calories than Schwan’s – 5 Cheese Garlic Bread because Schwan’s – Mozzarella Sticks has 300 calories, and it is 20 more calories than Schwan’s – 5 Cheese Garlic Bread. The Schwan’s – 5 Cheese Garlic Bread has more iron than Schwan’s – Mozzarella Sticks, and less calcium than Schwan’s – Mozzarella Sticks. The Schwan’s – 5 Cheese Garlic Bread has more protein than Schwan’s – Mozzarella Sticks. To learn more about Schwan’s – 5 Cheese Garlic Bread, read related food calories, and a nutrition guide.
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Schwan’s – Baked Mozzarella Bites is a similar nourishment to Schwan’s – Mozzarella Sticks because both of the Schwan’s – Mozzarella Sticks and Schwan’s – Baked Mozzarella Bites are from Schwan’s. The Schwan’s – Mozzarella Sticks has more calories than Schwan’s – Baked Mozzarella Bites because Schwan’s – Mozzarella Sticks has 300 calories, and it is 150 more calories than Schwan’s – Baked Mozzarella Bites. The Schwan’s – Baked Mozzarella Bites has similar iron to Schwan’s – Mozzarella Sticks, and less calcium than Schwan’s – Mozzarella Sticks. The Schwan’s – Baked Mozzarella Bites has less protein than Schwan’s – Mozzarella Sticks. To learn more about Schwan’s – Baked Mozzarella Bites, read related food calories, and a nutrition guide.
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Schwan’s – Chicken Quesadilla is a similar nourishment to Schwan’s – Mozzarella Sticks because both of the Schwan’s – Mozzarella Sticks and Schwan’s – Chicken Quesadilla are from Schwan’s. The Schwan’s – Mozzarella Sticks has more calories than Schwan’s – Chicken Quesadilla because Schwan’s – Mozzarella Sticks has 300 calories, and it is 10 more calories than Schwan’s – Chicken Quesadilla. The Schwan’s – Chicken Quesadilla has more iron than Schwan’s – Mozzarella Sticks, and less calcium than Schwan’s – Mozzarella Sticks. The Schwan’s – Chicken Quesadilla has more protein than Schwan’s – Mozzarella Sticks. To learn more about Schwan’s – Chicken Quesadilla, read related food calories, and a nutrition guide.
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Schwan’s – Pecan Praline Sundae Cone is a similar nourishment to Schwan’s – Mozzarella Sticks because both of the Schwan’s – Mozzarella Sticks and Schwan’s – Pecan Praline Sundae Cone are from Schwan’s. The Schwan’s – Mozzarella Sticks has more calories than Schwan’s – Pecan Praline Sundae Cone because Schwan’s – Mozzarella Sticks has 300 calories, and it is 50 more calories than Schwan’s – Pecan Praline Sundae Cone. The Schwan’s – Pecan Praline Sundae Cone has less iron than Schwan’s – Mozzarella Sticks, and less calcium than Schwan’s – Mozzarella Sticks. The Schwan’s – Pecan Praline Sundae Cone has less protein than Schwan’s – Mozzarella Sticks. To learn more about Schwan’s – Pecan Praline Sundae Cone, read related food calories, and a nutrition guide.
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Schwan’s – Creamy Low Fat Yogurt is a similar nourishment to Schwan’s – Mozzarella Sticks because both of the Schwan’s – Mozzarella Sticks and Schwan’s – Creamy Low Fat Yogurt are from Schwan’s. The Schwan’s – Mozzarella Sticks has more calories than Schwan’s – Creamy Low Fat Yogurt because Schwan’s – Mozzarella Sticks has 300 calories, and it is 110 more calories than Schwan’s – Creamy Low Fat Yogurt. The Schwan’s – Creamy Low Fat Yogurt has less iron than Schwan’s – Mozzarella Sticks, and less calcium than Schwan’s – Mozzarella Sticks. The Schwan’s – Creamy Low Fat Yogurt has less protein than Schwan’s – Mozzarella Sticks. To learn more about Schwan’s – Creamy Low Fat Yogurt, read related food calories, and a nutrition guide.