sea pak – Butterfly Shrimp is a sea pak type of food with 3 pieces serving size that provides 220 calories. sea pak – Butterfly Shrimp has 35% carbohydrate, and 45% fat, 20% protein in 100 gram of sea pak – Butterfly Shrimp. sea pak – Butterfly Shrimp nutrient values are 19 g carbohydrate, 11 g protein, and 11 g fat. sea pak – Butterfly Shrimp has the vitamins A, and C within it. sea pak – Butterfly Shrimp has 0 % vitamin A and 0 % vitamin C. sea pak – Butterfly Shrimp has 320 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. sea pak – Butterfly Shrimp has 1 g dietary fiber, and 1 g sugar. 1 serving of sea pak – Butterfly Shrimp provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. sea pak – Butterfly Shrimp provides 220g of 2,000 cal by leaving 1,780 cal.
sea pak – Butterfly Shrimp and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sea pak – Butterfly Shrimp provides 11g fat for total of 67g. After 1 serving of sea pak – Butterfly Shrimp, 56g is needed for heart health. sea pak – Butterfly Shrimp provides 320g for 2,300g by leaving 1,980g for daily sodium intake. sea pak – Butterfly Shrimp causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with sea pak – Butterfly Shrimp is one of the possibilities. 19g is provided by sea pak – Butterfly Shrimp for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sea pak – Butterfly Shrimp leaves 231g carbohydrates for low-carb dieting. 1 serving of sea pak – Butterfly Shrimp provides 1g sugar for daily 75g sugar intake. 1 serving of sea pak – Butterfly Shrimp leaves 74g sugar for daily intake threshold of sugar. sea pak – Butterfly Shrimp provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of sea pak – Butterfly Shrimp 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sea pak – Butterfly Shrimp. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of sea pak – Butterfly Shrimp.
There are similar foods to the sea pak – Butterfly Shrimp in terms of nutrition, daily intake amount, and calorie amount. These are Butterfly Shrimp, Jumbo Butterfly Shrimp, Shrimp, Butterfly, Butterfly shrimp, and Breaded Butterfly Shrimp.
The nutrients table of the sea pak – Butterfly Shrimp with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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sea pak – Butterfly Shrimp |
Nutrient values for sea pak – Butterfly Shrimp |
|---|---|
|
Serving size |
3 pieces |
|
Calories |
220 |
|
Carbs percentage |
35% |
|
Fat percentage |
45% |
|
Protein percentage |
20% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
11 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
320 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for sea pak – Butterfly Shrimp?
The alternative foods for sea pak – Butterfly Shrimp involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sea pak – Butterfly Shrimp are listed below.
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Ferrero Rocher – Hazelnut Chocolates is an alternative to sea pak – Butterfly Shrimp because it has 220 calories, similar to sea pak – Butterfly Shrimp. The Ferrero Rocher – Hazelnut Chocolates has less iron than sea pak – Butterfly Shrimp, and similar calcium to sea pak – Butterfly Shrimp. The Ferrero Rocher – Hazelnut Chocolates has less protein than sea pak – Butterfly Shrimp. To learn more about Ferrero Rocher – Hazelnut Chocolates, read related food calories, and a nutrition guide.
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Ferrero Rocher – 3 Chocolates is an alternative to sea pak – Butterfly Shrimp because it has 220 calories, similar to sea pak – Butterfly Shrimp. The Ferrero Rocher – 3 Chocolates has less iron than sea pak – Butterfly Shrimp, and similar calcium to sea pak – Butterfly Shrimp. The Ferrero Rocher – 3 Chocolates has less protein than sea pak – Butterfly Shrimp. To learn more about Ferrero Rocher – 3 Chocolates, read related food calories, and a nutrition guide.
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Trader Joe’s – Dark Chocolate Sea Salt Caramels is an alternative to sea pak – Butterfly Shrimp because it has 220 calories, similar to sea pak – Butterfly Shrimp. The Trader Joe’s – Dark Chocolate Sea Salt Caramels has less iron than sea pak – Butterfly Shrimp, and less calcium than sea pak – Butterfly Shrimp. The Trader Joe’s – Dark Chocolate Sea Salt Caramels has less protein than sea pak – Butterfly Shrimp. To learn more about Trader Joe’s – Dark Chocolate Sea Salt Caramels, read related food calories, and a nutrition guide.
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Trident – Battered Cod is an alternative to sea pak – Butterfly Shrimp because it has 220 calories, similar to sea pak – Butterfly Shrimp. The Trident – Battered Cod has less iron than sea pak – Butterfly Shrimp, and less calcium than sea pak – Butterfly Shrimp. The Trident – Battered Cod has more protein than sea pak – Butterfly Shrimp. To learn more about Trident – Battered Cod, read related food calories, and a nutrition guide.
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Ferrero rocher – Fine Hazelnut Chocolate is an alternative to sea pak – Butterfly Shrimp because it has 220 calories, similar to sea pak – Butterfly Shrimp. The Ferrero rocher – Fine Hazelnut Chocolate has less iron than sea pak – Butterfly Shrimp, and similar calcium to sea pak – Butterfly Shrimp. The Ferrero rocher – Fine Hazelnut Chocolate has less protein than sea pak – Butterfly Shrimp. To learn more about Ferrero rocher – Fine Hazelnut Chocolate, read related food calories, and a nutrition guide.