Terra – Vegetable Chips is a Terra type of food with 1 oz serving size that provides 150 calories. Terra – Vegetable Chips has 43% carbohydrate, and 54% fat, 3% protein in 100 gram of Terra – Vegetable Chips. Terra – Vegetable Chips nutrient values are 16 g carbohydrate, 1 g protein, and 9 g fat. Terra – Vegetable Chips has the vitamins A, and C within it. Terra – Vegetable Chips has 8 % vitamin A and 8 % vitamin C. Terra – Vegetable Chips has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Terra – Vegetable Chips has 3 g dietary fiber, and 3 g sugar. 1 serving of Terra – Vegetable Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Terra – Vegetable Chips provides 150g of 2,000 cal by leaving 1,850 cal.
Terra – Vegetable Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Terra – Vegetable Chips provides 9g fat for total of 67g. After 1 serving of Terra – Vegetable Chips, 58g is needed for heart health. Terra – Vegetable Chips provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Terra – Vegetable Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Terra – Vegetable Chips is one of the possibilities. 16g is provided by Terra – Vegetable Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Terra – Vegetable Chips leaves 234g carbohydrates for low-carb dieting. 1 serving of Terra – Vegetable Chips provides 3g sugar for daily 75g sugar intake. 1 serving of Terra – Vegetable Chips leaves 72g sugar for daily intake threshold of sugar. Terra – Vegetable Chips provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Terra – Vegetable Chips 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Terra – Vegetable Chips. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Terra – Vegetable Chips.
There are similar foods to the Terra – Vegetable Chips in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable Chips, Vegetable Chips, Terra Vegetable Chips, Vegetable Chips, Bruschetta, and Exotic Vegetable Chips.
The nutrients table of the Terra – Vegetable Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Terra – Vegetable Chips |
Nutrient values for Terra – Vegetable Chips |
|---|---|
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Serving size |
1 oz |
|
Calories |
150 |
|
Carbs percentage |
43% |
|
Fat percentage |
54% |
|
Protein percentage |
3% |
|
Carbs |
16 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
8 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Terra – Vegetable Chips?
The alternative foods for Terra – Vegetable Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Terra – Vegetable Chips are listed below.
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Fritos – Bbq Chips is an alternative to Terra – Vegetable Chips because it has 150 calories, similar to Terra – Vegetable Chips. The Fritos – Bbq Chips has similar iron to Terra – Vegetable Chips, and less calcium than Terra – Vegetable Chips. The Fritos – Bbq Chips has more protein than Terra – Vegetable Chips. To learn more about Fritos – Bbq Chips, read related food calories, and a nutrition guide.
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Trophy Nuts – Trail Mix is an alternative to Terra – Vegetable Chips because it has 150 calories, similar to Terra – Vegetable Chips. The Trophy Nuts – Trail Mix has more iron than Terra – Vegetable Chips, and similar calcium to Terra – Vegetable Chips. The Trophy Nuts – Trail Mix has more protein than Terra – Vegetable Chips. To learn more about Trophy Nuts – Trail Mix, read related food calories, and a nutrition guide.
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Clancy’s – White Rounds Tortilla Chips is an alternative to Terra – Vegetable Chips because it has 150 calories, similar to Terra – Vegetable Chips. The Clancy’s – White Rounds Tortilla Chips has similar iron to Terra – Vegetable Chips, and similar calcium to Terra – Vegetable Chips. The Clancy’s – White Rounds Tortilla Chips has more protein than Terra – Vegetable Chips. To learn more about Clancy’s – White Rounds Tortilla Chips, read related food calories, and a nutrition guide.
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Fresh & Easy – Omega-Rich Trail Mix is an alternative to Terra – Vegetable Chips because it has 150 calories, similar to Terra – Vegetable Chips. The Fresh & Easy – Omega-Rich Trail Mix has more iron than Terra – Vegetable Chips, and more calcium than Terra – Vegetable Chips. The Fresh & Easy – Omega-Rich Trail Mix has more protein than Terra – Vegetable Chips. To learn more about Fresh & Easy – Omega-Rich Trail Mix, read related food calories, and a nutrition guide.
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Panera Bread – Panera Potato Chips is an alternative to Terra – Vegetable Chips because it has 150 calories, similar to Terra – Vegetable Chips. The Panera Bread – Panera Potato Chips has similar iron to Terra – Vegetable Chips, and less calcium than Terra – Vegetable Chips. The Panera Bread – Panera Potato Chips has more protein than Terra – Vegetable Chips. To learn more about Panera Bread – Panera Potato Chips, read related food calories, and a nutrition guide.