The Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich is a Dunkin’ Donuts type of food with 1 sanwich serving size that provides 470 calories. Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich has 48% carbohydrate, and 28% fat, 24% protein in 100 gram of Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich. Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich nutrient values are 55 g carbohydrate, 28 g protein, and 14 g fat. Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich has the vitamins A, and C within it. Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich has 6 % vitamin A and 2 % vitamin C. Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich has 1380 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich has 3 g dietary fiber, and 5 g sugar. 1 serving of Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich provides 40 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich provides 470g of 2,000 cal by leaving 1,530 cal.

 

Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich provides 14g fat for total of 67g. After 1 serving of Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich, 53g is needed for heart health. Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich provides 1,380g for 2,300g by leaving 920g for daily sodium intake. Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.

 

Having a low-carb diet with Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich is one of the possibilities. 55g is provided by Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich leaves 195g carbohydrates for low-carb dieting. 1 serving of Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich provides 5g sugar for daily 75g sugar intake. 1 serving of Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich leaves 70g sugar for daily intake threshold of sugar. Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich. Thus, 48 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich.

 

There are similar foods to the Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Turkey, Cheddar & Bacon Sandwich, Turkey Cheddar Bacon, Turkey, Bacon, Cheddar Flatbread Sandwich, Turkey Cheddar Bacon Bakery Sandwich, and Turkey Cheddar & Bacon Flatbread Sandwich.

 

The nutrients table of the Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich

Nutrient values for Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich

Serving size

1 sanwich

Calories

470

Carbs percentage

48%

Fat percentage

28%

Protein percentage

24%

Carbs

55 g

Dietary fiber

3 g

Sugar

5 g

Fat

14 g

Saturated

6 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

28 g

Sodium

1380 mg

Potassium

0 mg

Cholesterol

50 mg

Vitamin a

6 %

Vitamin c

2 %

Calcium

20 %

Iron

40 %

What are the similar foods to Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich?

The similar foods to Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich involve alike nutritional values from the same Dunkin’ Donuts type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich are listed below.

  1. Dunkin’ Donuts – Sausage Egg and Cheese Wake up Wrap is a similar nourishment to Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich because both of the Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich and Dunkin’ Donuts – Sausage Egg and Cheese Wake up Wrap are from Dunkin’ Donuts. The Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich has more calories than Dunkin’ Donuts – Sausage Egg and Cheese Wake up Wrap because Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich has 470 calories, and it is 210 more calories than Dunkin’ Donuts – Sausage Egg and Cheese Wake up Wrap. The Dunkin’ Donuts – Sausage Egg and Cheese Wake up Wrap has less iron than Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich, and less calcium than Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich. The Dunkin’ Donuts – Sausage Egg and Cheese Wake up Wrap has less protein than Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich. To learn more about Dunkin’ Donuts – Sausage Egg and Cheese Wake up Wrap, read related food calories, and a nutrition guide.

  2. Dunkin’ Donuts – Chicken Bacon Ranch Sandwich is a similar nourishment to Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich because both of the Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich and Dunkin’ Donuts – Chicken Bacon Ranch Sandwich are from Dunkin’ Donuts. The Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich has less calories than Dunkin’ Donuts – Chicken Bacon Ranch Sandwich because Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich has 470 calories, and it is 190 less calories than Dunkin’ Donuts – Chicken Bacon Ranch Sandwich. The Dunkin’ Donuts – Chicken Bacon Ranch Sandwich has less iron than Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich, and similar calcium to Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich. The Dunkin’ Donuts – Chicken Bacon Ranch Sandwich has more protein than Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich. To learn more about Dunkin’ Donuts – Chicken Bacon Ranch Sandwich, read related food calories, and a nutrition guide.

  3. Dunkin’ Donuts – Chocolate Frosted Cake Donut is a similar nourishment to Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich because both of the Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich and Dunkin’ Donuts – Chocolate Frosted Cake Donut are from Dunkin’ Donuts. The Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich has more calories than Dunkin’ Donuts – Chocolate Frosted Cake Donut because Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich has 470 calories, and it is 100 more calories than Dunkin’ Donuts – Chocolate Frosted Cake Donut. The Dunkin’ Donuts – Chocolate Frosted Cake Donut has less iron than Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich, and less calcium than Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich. The Dunkin’ Donuts – Chocolate Frosted Cake Donut has less protein than Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich. To learn more about Dunkin’ Donuts – Chocolate Frosted Cake Donut, read related food calories, and a nutrition guide.

  4. Dunkin’ Donuts – Chicken Apple Sausage Breakfast Sandwich is a similar nourishment to Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich because both of the Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich and Dunkin’ Donuts – Chicken Apple Sausage Breakfast Sandwich are from Dunkin’ Donuts. The Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich has more calories than Dunkin’ Donuts – Chicken Apple Sausage Breakfast Sandwich because Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich has 470 calories, and it is 110 more calories than Dunkin’ Donuts – Chicken Apple Sausage Breakfast Sandwich. The Dunkin’ Donuts – Chicken Apple Sausage Breakfast Sandwich has less iron than Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich, and less calcium than Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich. The Dunkin’ Donuts – Chicken Apple Sausage Breakfast Sandwich has less protein than Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich. To learn more about Dunkin’ Donuts – Chicken Apple Sausage Breakfast Sandwich, read related food calories, and a nutrition guide.

  5. Dunkin’ Donuts – Garlic Bagel is a similar nourishment to Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich because both of the Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich and Dunkin’ Donuts – Garlic Bagel are from Dunkin’ Donuts. The Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich has more calories than Dunkin’ Donuts – Garlic Bagel because Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich has 470 calories, and it is 140 more calories than Dunkin’ Donuts – Garlic Bagel. The Dunkin’ Donuts – Garlic Bagel has less iron than Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich, and less calcium than Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich. The Dunkin’ Donuts – Garlic Bagel has less protein than Dunkin’ Donuts – Cheddar, Bacon, Turkey Sandwich. To learn more about Dunkin’ Donuts – Garlic Bagel, read related food calories, and a nutrition guide.

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