Essential Everyday – Honey Roasted Peanuts is a Essential Everyday type of food with 1 oz/ 1/4 cup serving size that provides 160 calories. Essential Everyday – Honey Roasted Peanuts has 18% carbohydrate, and 68% fat, 14% protein in 100 gram of Essential Everyday – Honey Roasted Peanuts. Essential Everyday – Honey Roasted Peanuts nutrient values are 8 g carbohydrate, 6 g protein, and 13 g fat. Essential Everyday – Honey Roasted Peanuts has the vitamins A, and C within it. Essential Everyday – Honey Roasted Peanuts has 0 % vitamin A and 0 % vitamin C. Essential Everyday – Honey Roasted Peanuts has 100 mg sodium, 170 mg potassium, 0 mg cholesterol, and 0 g trans fat. Essential Everyday – Honey Roasted Peanuts has 2 g dietary fiber, and 3 g sugar. 1 serving of Essential Everyday – Honey Roasted Peanuts provides 4 % iron, 4 g polyunsaturated and 6 g unsaturated fat along with 1 g saturated fat. Essential Everyday – Honey Roasted Peanuts provides 160g of 2,000 cal by leaving 1,840 cal.
Essential Everyday – Honey Roasted Peanuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Essential Everyday – Honey Roasted Peanuts provides 13g fat for total of 67g. After 1 serving of Essential Everyday – Honey Roasted Peanuts, 54g is needed for heart health. Essential Everyday – Honey Roasted Peanuts provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Essential Everyday – Honey Roasted Peanuts causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Essential Everyday – Honey Roasted Peanuts is one of the possibilities. 8g is provided by Essential Everyday – Honey Roasted Peanuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Essential Everyday – Honey Roasted Peanuts leaves 242g carbohydrates for low-carb dieting. 1 serving of Essential Everyday – Honey Roasted Peanuts provides 3g sugar for daily 75g sugar intake. 1 serving of Essential Everyday – Honey Roasted Peanuts leaves 72g sugar for daily intake threshold of sugar. Essential Everyday – Honey Roasted Peanuts provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Essential Everyday – Honey Roasted Peanuts 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Essential Everyday – Honey Roasted Peanuts. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Essential Everyday – Honey Roasted Peanuts.
There are similar foods to the Essential Everyday – Honey Roasted Peanuts in terms of nutrition, daily intake amount, and calorie amount. These are Honey Roasted Peanuts, honey roasted peanuts, Honey Roasted Peanuts, Honey Roasted Peanuts dry roasted, and Peanuts Honey Dry Roasted.
The nutrients table of the Essential Everyday – Honey Roasted Peanuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Essential Everyday – Honey Roasted Peanuts |
Nutrient values for Essential Everyday – Honey Roasted Peanuts |
|---|---|
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Serving size |
1 oz/ 1/4 cup |
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Calories |
160 |
|
Carbs percentage |
18% |
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Fat percentage |
68% |
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Protein percentage |
14% |
|
Carbs |
8 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
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Fat |
13 g |
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Saturated |
1 g |
|
Polyunsaturated |
4 g |
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Monounsaturated |
6 g |
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Trans |
0 g |
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Protein |
6 g |
|
Sodium |
100 mg |
|
Potassium |
170 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Essential Everyday – Honey Roasted Peanuts?
The similar foods to Essential Everyday – Honey Roasted Peanuts involve alike nutritional values from the same Essential Everyday type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Essential Everyday – Honey Roasted Peanuts are listed below.
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Essential Everyday – Chocolate Chip Waffles is a similar nourishment to Essential Everyday – Honey Roasted Peanuts because both of the Essential Everyday – Honey Roasted Peanuts and Essential Everyday – Chocolate Chip Waffles are from Essential Everyday. The Essential Everyday – Honey Roasted Peanuts has more calories than Essential Everyday – Chocolate Chip Waffles because Essential Everyday – Honey Roasted Peanuts has 160 calories, and it is 10 more calories than Essential Everyday – Chocolate Chip Waffles. The Essential Everyday – Chocolate Chip Waffles has more iron than Essential Everyday – Honey Roasted Peanuts, and more calcium than Essential Everyday – Honey Roasted Peanuts. The Essential Everyday – Chocolate Chip Waffles has less protein than Essential Everyday – Honey Roasted Peanuts. To learn more about Essential Everyday – Chocolate Chip Waffles, read related food calories, and a nutrition guide.
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Essential Everyday – Original Flavor Oatmeal is a similar nourishment to Essential Everyday – Honey Roasted Peanuts because both of the Essential Everyday – Honey Roasted Peanuts and Essential Everyday – Original Flavor Oatmeal are from Essential Everyday. The Essential Everyday – Honey Roasted Peanuts has more calories than Essential Everyday – Original Flavor Oatmeal because Essential Everyday – Honey Roasted Peanuts has 160 calories, and it is 60 more calories than Essential Everyday – Original Flavor Oatmeal. The Essential Everyday – Original Flavor Oatmeal has more iron than Essential Everyday – Honey Roasted Peanuts, and more calcium than Essential Everyday – Honey Roasted Peanuts. The Essential Everyday – Original Flavor Oatmeal has less protein than Essential Everyday – Honey Roasted Peanuts. To learn more about Essential Everyday – Original Flavor Oatmeal, read related food calories, and a nutrition guide.
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Essential Everyday – Apples & Cinnamon Oatmeal is a similar nourishment to Essential Everyday – Honey Roasted Peanuts because both of the Essential Everyday – Honey Roasted Peanuts and Essential Everyday – Apples & Cinnamon Oatmeal are from Essential Everyday. The Essential Everyday – Honey Roasted Peanuts has more calories than Essential Everyday – Apples & Cinnamon Oatmeal because Essential Everyday – Honey Roasted Peanuts has 160 calories, and it is 30 more calories than Essential Everyday – Apples & Cinnamon Oatmeal. The Essential Everyday – Apples & Cinnamon Oatmeal has more iron than Essential Everyday – Honey Roasted Peanuts, and more calcium than Essential Everyday – Honey Roasted Peanuts. The Essential Everyday – Apples & Cinnamon Oatmeal has less protein than Essential Everyday – Honey Roasted Peanuts. To learn more about Essential Everyday – Apples & Cinnamon Oatmeal, read related food calories, and a nutrition guide.
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Essential Everyday – Instant Oatmeal- Apple and Cinnamon is a similar nourishment to Essential Everyday – Honey Roasted Peanuts because both of the Essential Everyday – Honey Roasted Peanuts and Essential Everyday – Instant Oatmeal- Apple and Cinnamon are from Essential Everyday. The Essential Everyday – Honey Roasted Peanuts has more calories than Essential Everyday – Instant Oatmeal- Apple and Cinnamon because Essential Everyday – Honey Roasted Peanuts has 160 calories, and it is 30 more calories than Essential Everyday – Instant Oatmeal- Apple and Cinnamon. The Essential Everyday – Instant Oatmeal- Apple and Cinnamon has more iron than Essential Everyday – Honey Roasted Peanuts, and more calcium than Essential Everyday – Honey Roasted Peanuts. The Essential Everyday – Instant Oatmeal- Apple and Cinnamon has less protein than Essential Everyday – Honey Roasted Peanuts. To learn more about Essential Everyday – Instant Oatmeal- Apple and Cinnamon, read related food calories, and a nutrition guide.
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Essential Everyday – Quick 1 Minute Oats is a similar nourishment to Essential Everyday – Honey Roasted Peanuts because both of the Essential Everyday – Honey Roasted Peanuts and Essential Everyday – Quick 1 Minute Oats are from Essential Everyday. The Essential Everyday – Honey Roasted Peanuts has more calories than Essential Everyday – Quick 1 Minute Oats because Essential Everyday – Honey Roasted Peanuts has 160 calories, and it is 10 more calories than Essential Everyday – Quick 1 Minute Oats. The Essential Everyday – Quick 1 Minute Oats has more iron than Essential Everyday – Honey Roasted Peanuts, and less calcium than Essential Everyday – Honey Roasted Peanuts. The Essential Everyday – Quick 1 Minute Oats has less protein than Essential Everyday – Honey Roasted Peanuts. To learn more about Essential Everyday – Quick 1 Minute Oats, read related food calories, and a nutrition guide.