The Pf Chang’s – Blueberry Cheesecake Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Pf Chang’s – Blueberry Cheesecake is a Pf Chang’s type of food with 1 piece serving size that provides 370 calories. Pf Chang’s – Blueberry Cheesecake has 31% carbohydrate, and 64% fat, 5% protein in 100 gram of Pf Chang’s – Blueberry Cheesecake. Pf Chang’s – Blueberry Cheesecake nutrient values are 28 g carbohydrate, 5 g protein, and 26 g fat. Pf Chang’s – Blueberry Cheesecake has the vitamins A, and C within it. Pf Chang’s – Blueberry Cheesecake has 0 % vitamin A and 0 % vitamin C. Pf Chang’s – Blueberry Cheesecake has 270 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pf Chang’s – Blueberry Cheesecake has 1 g dietary fiber, and 0 g sugar. 1 serving of Pf Chang’s – Blueberry Cheesecake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 16 g saturated fat. Pf Chang’s – Blueberry Cheesecake provides 370g of 2,000 cal by leaving 1,630 cal.

 

Pf Chang’s – Blueberry Cheesecake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pf Chang’s – Blueberry Cheesecake provides 26g fat for total of 67g. After 1 serving of Pf Chang’s – Blueberry Cheesecake, 41g is needed for heart health. Pf Chang’s – Blueberry Cheesecake provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Pf Chang’s – Blueberry Cheesecake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Pf Chang’s – Blueberry Cheesecake is one of the possibilities. 28g is provided by Pf Chang’s – Blueberry Cheesecake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pf Chang’s – Blueberry Cheesecake leaves 222g carbohydrates for low-carb dieting. 1 serving of Pf Chang’s – Blueberry Cheesecake provides –g sugar for daily 75g sugar intake. 1 serving of Pf Chang’s – Blueberry Cheesecake leaves 75g sugar for daily intake threshold of sugar. Pf Chang’s – Blueberry Cheesecake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Pf Chang’s – Blueberry Cheesecake 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pf Chang’s – Blueberry Cheesecake. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Pf Chang’s – Blueberry Cheesecake.

 

There are similar foods to the Pf Chang’s – Blueberry Cheesecake in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry Cheesecake Sweet Treat, Creamy Cheesecake Mini, Ny Style Cheesecake, Mini Strawberry Cheesecake, and Blueberry Cheesecake.

 

The nutrients table of the Pf Chang’s – Blueberry Cheesecake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Pf Chang’s – Blueberry Cheesecake	Nutrient values for Pf Chang’s – Blueberry Cheesecake
Serving size	1 piece
Calories	370
Carbs percentage	31%
Fat percentage	64%
Protein percentage	5%
Carbs	28 g
Dietary fiber	1 g
Sugar	0 g
Fat	26 g
Saturated	16 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	5 g
Sodium	270 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the alternative foods for Pf Chang’s – Blueberry Cheesecake?

The alternative foods for Pf Chang’s – Blueberry Cheesecake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pf Chang’s – Blueberry Cheesecake are listed below.

1. Kimberly’s – Cupcake is an alternative to Pf Chang’s – Blueberry Cheesecake because it has 370 calories, similar to Pf Chang’s – Blueberry Cheesecake. The Kimberly’s – Cupcake has similar iron to Pf Chang’s – Blueberry Cheesecake, and similar calcium to Pf Chang’s – Blueberry Cheesecake. The Kimberly’s – Cupcake has less protein than Pf Chang’s – Blueberry Cheesecake. To learn more about Kimberly’s – Cupcake, read related food calories, and a nutrition guide.

2. Starbucks – Zucchini Pound Cake is an alternative to Pf Chang’s – Blueberry Cheesecake because it has 370 calories, similar to Pf Chang’s – Blueberry Cheesecake. The Starbucks – Zucchini Pound Cake has similar iron to Pf Chang’s – Blueberry Cheesecake, and similar calcium to Pf Chang’s – Blueberry Cheesecake. The Starbucks – Zucchini Pound Cake has similar protein to Pf Chang’s – Blueberry Cheesecake. To learn more about Starbucks – Zucchini Pound Cake, read related food calories, and a nutrition guide.

3. Starbucks – Lemon Glazed Pullman is an alternative to Pf Chang’s – Blueberry Cheesecake because it has 370 calories, similar to Pf Chang’s – Blueberry Cheesecake. The Starbucks – Lemon Glazed Pullman has similar iron to Pf Chang’s – Blueberry Cheesecake, and similar calcium to Pf Chang’s – Blueberry Cheesecake. The Starbucks – Lemon Glazed Pullman has similar protein to Pf Chang’s – Blueberry Cheesecake. To learn more about Starbucks – Lemon Glazed Pullman, read related food calories, and a nutrition guide.

4. Starbucks – Pumpkin Pullman is an alternative to Pf Chang’s – Blueberry Cheesecake because it has 370 calories, similar to Pf Chang’s – Blueberry Cheesecake. The Starbucks – Pumpkin Pullman has similar iron to Pf Chang’s – Blueberry Cheesecake, and similar calcium to Pf Chang’s – Blueberry Cheesecake. The Starbucks – Pumpkin Pullman has less protein than Pf Chang’s – Blueberry Cheesecake. To learn more about Starbucks – Pumpkin Pullman, read related food calories, and a nutrition guide.

5. Wendy’s – Flatbread Chicken is an alternative to Pf Chang’s – Blueberry Cheesecake because it has 370 calories, similar to Pf Chang’s – Blueberry Cheesecake. The Wendy’s – Flatbread Chicken has more iron than Pf Chang’s – Blueberry Cheesecake, and more calcium than Pf Chang’s – Blueberry Cheesecake. The Wendy’s – Flatbread Chicken has more protein than Pf Chang’s – Blueberry Cheesecake. To learn more about Wendy’s – Flatbread Chicken, read related food calories, and a nutrition guide.