The Kroger – Crescent Rolls Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Kroger – Crescent Rolls is a Kroger type of food with 1 Roll serving size that provides 100 calories. Kroger – Crescent Rolls has 48% carbohydrate, and 45% fat, 8% protein in 100 gram of Kroger – Crescent Rolls. Kroger – Crescent Rolls nutrient values are 12 g carbohydrate, 2 g protein, and 5 g fat. Kroger – Crescent Rolls has the vitamins A, and C within it. Kroger – Crescent Rolls has 0 % vitamin A and 0 % vitamin C. Kroger – Crescent Rolls has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kroger – Crescent Rolls has 0 g dietary fiber, and 2 g sugar. 1 serving of Kroger – Crescent Rolls provides 0 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Kroger – Crescent Rolls provides 100g of 2,000 cal by leaving 1,900 cal.

 

Kroger – Crescent Rolls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Crescent Rolls provides 5g fat for total of 67g. After 1 serving of Kroger – Crescent Rolls, 62g is needed for heart health. Kroger – Crescent Rolls provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Kroger – Crescent Rolls causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Kroger – Crescent Rolls is one of the possibilities. 12g is provided by Kroger – Crescent Rolls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Crescent Rolls leaves 238g carbohydrates for low-carb dieting. 1 serving of Kroger – Crescent Rolls provides 2g sugar for daily 75g sugar intake. 1 serving of Kroger – Crescent Rolls leaves 73g sugar for daily intake threshold of sugar. Kroger – Crescent Rolls provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Kroger – Crescent Rolls 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Crescent Rolls. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Crescent Rolls.

 

There are similar foods to the Kroger – Crescent Rolls in terms of nutrition, daily intake amount, and calorie amount. These are Crescent Rolls, Crescent Dinner Rolls, Jumbo Crescent Rolls, Crescent Dinner Rolls, and Crescent Rolls.

 

The nutrients table of the Kroger – Crescent Rolls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Kroger – Crescent Rolls

Nutrient values for Kroger – Crescent Rolls

Serving size

1 Roll

Calories

100

Carbs percentage

48%

Fat percentage

45%

Protein percentage

8%

Carbs

12 g

Dietary fiber

0 g

Sugar

2 g

Fat

5 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

1 g

Trans

0 g

Protein

2 g

Sodium

210 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the alternative foods for Kroger – Crescent Rolls?

The alternative foods for Kroger – Crescent Rolls involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Crescent Rolls are listed below.

  1. Rhodes – White Dinner Roll is an alternative to Kroger – Crescent Rolls because it has 100 calories, similar to Kroger – Crescent Rolls. The Rhodes – White Dinner Roll has more iron than Kroger – Crescent Rolls, and similar calcium to Kroger – Crescent Rolls. The Rhodes – White Dinner Roll has similar protein to Kroger – Crescent Rolls. To learn more about Rhodes – White Dinner Roll, read related food calories, and a nutrition guide.

  2. Aladdin – Whole Wheat Dinner Rolls is an alternative to Kroger – Crescent Rolls because it has 100 calories, similar to Kroger – Crescent Rolls. The Aladdin – Whole Wheat Dinner Rolls has more iron than Kroger – Crescent Rolls, and more calcium than Kroger – Crescent Rolls. The Aladdin – Whole Wheat Dinner Rolls has more protein than Kroger – Crescent Rolls. To learn more about Aladdin – Whole Wheat Dinner Rolls, read related food calories, and a nutrition guide.

  3. Aladdin Food – Whole Wheat Dinner Rolls is an alternative to Kroger – Crescent Rolls because it has 100 calories, similar to Kroger – Crescent Rolls. The Aladdin Food – Whole Wheat Dinner Rolls has more iron than Kroger – Crescent Rolls, and more calcium than Kroger – Crescent Rolls. The Aladdin Food – Whole Wheat Dinner Rolls has more protein than Kroger – Crescent Rolls. To learn more about Aladdin Food – Whole Wheat Dinner Rolls, read related food calories, and a nutrition guide.

  4. Pillsbury – Crescent Rounds is an alternative to Kroger – Crescent Rolls because it has 100 calories, similar to Kroger – Crescent Rolls. The Pillsbury – Crescent Rounds has more iron than Kroger – Crescent Rolls, and similar calcium to Kroger – Crescent Rolls. The Pillsbury – Crescent Rounds has less protein than Kroger – Crescent Rolls. To learn more about Pillsbury – Crescent Rounds, read related food calories, and a nutrition guide.

  5. Nature’s Own Healthy Multi-Grain – Sandwich Rounds is an alternative to Kroger – Crescent Rolls because it has 100 calories, similar to Kroger – Crescent Rolls. The Nature’s Own Healthy Multi-Grain – Sandwich Rounds has more iron than Kroger – Crescent Rolls, and more calcium than Kroger – Crescent Rolls. The Nature’s Own Healthy Multi-Grain – Sandwich Rounds has more protein than Kroger – Crescent Rolls. To learn more about Nature’s Own Healthy Multi-Grain – Sandwich Rounds, read related food calories, and a nutrition guide.

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