He Xia Chun Sun Dan Tang is a Generic type of food with 100 g serving size that provides 77 calories. He Xia Chun Sun Dan Tang has 5% carbohydrate, and 24% fat, 70% protein in 100 gram of He Xia Chun Sun Dan Tang . He Xia Chun Sun Dan Tang nutrient values are 1 g carbohydrate, 13 g protein, and 2 g fat. He Xia Chun Sun Dan Tang has the vitamins A, and C within it. He Xia Chun Sun Dan Tang has 0 % vitamin A and — % vitamin C. He Xia Chun Sun Dan Tang has 1592 mg sodium, 270 mg potassium, 195 mg cholesterol, and — g trans fat. He Xia Chun Sun Dan Tang has 0 g dietary fiber, and — g sugar. 1 serving of He Xia Chun Sun Dan Tang provides 19 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. He Xia Chun Sun Dan Tang provides 77g of 2,000 cal by leaving 1,923 cal.
He Xia Chun Sun Dan Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Xia Chun Sun Dan Tang provides 2g fat for total of 67g. After 1 serving of He Xia Chun Sun Dan Tang , 65g is needed for heart health. He Xia Chun Sun Dan Tang provides 1,592g for 2,300g by leaving 708g for daily sodium intake. He Xia Chun Sun Dan Tang causes 195g for the threshold of 300g by leaving 105g cholesterol threshold amount daily.
Having a low-carb diet with He Xia Chun Sun Dan Tang is one of the possibilities. 1g is provided by He Xia Chun Sun Dan Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Xia Chun Sun Dan Tang leaves 249g carbohydrates for low-carb dieting. 1 serving of He Xia Chun Sun Dan Tang provides –g sugar for daily 75g sugar intake. 1 serving of He Xia Chun Sun Dan Tang leaves 75g sugar for daily intake threshold of sugar. He Xia Chun Sun Dan Tang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of He Xia Chun Sun Dan Tang 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of He Xia Chun Sun Dan Tang . Thus, 7 minutes of running and 28 minutes of cleaning are necessary to burn the calories of 1 serving of He Xia Chun Sun Dan Tang .
There are similar foods to the He Xia Chun Sun Dan Tang in terms of nutrition, daily intake amount, and calorie amount. These are 春笋蛋汤, 河虾豆腐汤, 河虾, 炒河虾, and 河虾.
The nutrients table of the He Xia Chun Sun Dan Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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He Xia Chun Sun Dan Tang |
Nutrient values for He Xia Chun Sun Dan Tang |
|---|---|
|
Serving size |
100 g |
|
Calories |
77 |
|
Carbs percentage |
5% |
|
Fat percentage |
24% |
|
Protein percentage |
70% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
13 g |
|
Sodium |
1592 mg |
|
Potassium |
270 mg |
|
Cholesterol |
195 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
— % |
|
Calcium |
26 % |
|
Iron |
19 % |
What are the alternative foods for He Xia Chun Sun Dan Tang ?
The alternative foods for He Xia Chun Sun Dan Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to He Xia Chun Sun Dan Tang are listed below.
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Zhi Ma Jiang Ban Sheng Cai is an alternative to He Xia Chun Sun Dan Tang because it has 77 calories, similar to He Xia Chun Sun Dan Tang . The Zhi Ma Jiang Ban Sheng Cai has less iron than He Xia Chun Sun Dan Tang , and less calcium than He Xia Chun Sun Dan Tang . The Zhi Ma Jiang Ban Sheng Cai has less protein than He Xia Chun Sun Dan Tang . To learn more about Zhi Ma Jiang Ban Sheng Cai , read related food calories, and a nutrition guide.
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Chun Sun Chao Xiang Gu is an alternative to He Xia Chun Sun Dan Tang because it has 77 calories, similar to He Xia Chun Sun Dan Tang . The Chun Sun Chao Xiang Gu has less iron than He Xia Chun Sun Dan Tang , and less calcium than He Xia Chun Sun Dan Tang . The Chun Sun Chao Xiang Gu has less protein than He Xia Chun Sun Dan Tang . To learn more about Chun Sun Chao Xiang Gu , read related food calories, and a nutrition guide.
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Xian Su Ku Gua is an alternative to He Xia Chun Sun Dan Tang because it has 77 calories, similar to He Xia Chun Sun Dan Tang . The Xian Su Ku Gua has less iron than He Xia Chun Sun Dan Tang , and less calcium than He Xia Chun Sun Dan Tang . The Xian Su Ku Gua has less protein than He Xia Chun Sun Dan Tang . To learn more about Xian Su Ku Gua , read related food calories, and a nutrition guide.
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Luo Fei Yu (Mo Sang Bi Ke ) is an alternative to He Xia Chun Sun Dan Tang because it has 77 calories, similar to He Xia Chun Sun Dan Tang . The Luo Fei Yu (Mo Sang Bi Ke ) has less iron than He Xia Chun Sun Dan Tang , and less calcium than He Xia Chun Sun Dan Tang . The Luo Fei Yu (Mo Sang Bi Ke ) has more protein than He Xia Chun Sun Dan Tang . To learn more about Luo Fei Yu (Mo Sang Bi Ke ), read related food calories, and a nutrition guide.
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Cai Jiao Mo Gu is an alternative to He Xia Chun Sun Dan Tang because it has 77 calories, similar to He Xia Chun Sun Dan Tang . The Cai Jiao Mo Gu has less iron than He Xia Chun Sun Dan Tang , and less calcium than He Xia Chun Sun Dan Tang . The Cai Jiao Mo Gu has less protein than He Xia Chun Sun Dan Tang . To learn more about Cai Jiao Mo Gu , read related food calories, and a nutrition guide.