Weight Watchers – Creamy Chocolate is a Weight Watchers type of food with 1 Packet serving size that provides 90 calories. Weight Watchers – Creamy Chocolate has 47% carbohydrate, and 10% fat, 43% protein in 100 gram of Weight Watchers – Creamy Chocolate. Weight Watchers – Creamy Chocolate nutrient values are 11 g carbohydrate, 10 g protein, and 1 g fat. Weight Watchers – Creamy Chocolate has the vitamins A, and C within it. Weight Watchers – Creamy Chocolate has 20 % vitamin A and 0 % vitamin C. Weight Watchers – Creamy Chocolate has 190 mg sodium, 390 mg potassium, 0 mg cholesterol, and 0 g trans fat. Weight Watchers – Creamy Chocolate has 4 g dietary fiber, and 5 g sugar. 1 serving of Weight Watchers – Creamy Chocolate provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Weight Watchers – Creamy Chocolate provides 90g of 2,000 cal by leaving 1,910 cal.
Weight Watchers – Creamy Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Creamy Chocolate provides 1g fat for total of 67g. After 1 serving of Weight Watchers – Creamy Chocolate, 66g is needed for heart health. Weight Watchers – Creamy Chocolate provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Weight Watchers – Creamy Chocolate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Creamy Chocolate is one of the possibilities. 11g is provided by Weight Watchers – Creamy Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Creamy Chocolate leaves 239g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Creamy Chocolate provides 5g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Creamy Chocolate leaves 70g sugar for daily intake threshold of sugar. Weight Watchers – Creamy Chocolate provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Creamy Chocolate 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Creamy Chocolate. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Creamy Chocolate.
There are similar foods to the Weight Watchers – Creamy Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Creamy Chocolate Shake, Creamy Chocolate Shake, Smoothie, Creamy Chocolate, Creamy Chocolate Whip, and Creamy Chocolate Smoothie.
The nutrients table of the Weight Watchers – Creamy Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – Creamy Chocolate |
Nutrient values for Weight Watchers – Creamy Chocolate |
|---|---|
|
Serving size |
1 Packet |
|
Calories |
90 |
|
Carbs percentage |
47% |
|
Fat percentage |
10% |
|
Protein percentage |
43% |
|
Carbs |
11 g |
|
Dietary fiber |
4 g |
|
Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
190 mg |
|
Potassium |
390 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
0 % |
|
Calcium |
50 % |
|
Iron |
10 % |
What are the alternative foods for Weight Watchers – Creamy Chocolate?
The alternative foods for Weight Watchers – Creamy Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weight Watchers – Creamy Chocolate are listed below.
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Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor) is an alternative to Weight Watchers – Creamy Chocolate because it has 90 calories, similar to Weight Watchers – Creamy Chocolate. The Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor) has less iron than Weight Watchers – Creamy Chocolate, and less calcium than Weight Watchers – Creamy Chocolate. The Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor) has more protein than Weight Watchers – Creamy Chocolate. To learn more about Vi- Shape – Nutritional Shake Mix (Sweet Cream Flavor), read related food calories, and a nutrition guide.
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Proti-15 – Chicken Noodle – Soup Mix is an alternative to Weight Watchers – Creamy Chocolate because it has 90 calories, similar to Weight Watchers – Creamy Chocolate. The Proti-15 – Chicken Noodle – Soup Mix has less iron than Weight Watchers – Creamy Chocolate, and less calcium than Weight Watchers – Creamy Chocolate. The Proti-15 – Chicken Noodle – Soup Mix has more protein than Weight Watchers – Creamy Chocolate. To learn more about Proti-15 – Chicken Noodle – Soup Mix, read related food calories, and a nutrition guide.
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Gold Roast – 3-In-1 Teh Tarik is an alternative to Weight Watchers – Creamy Chocolate because it has 90 calories, similar to Weight Watchers – Creamy Chocolate. The Gold Roast – 3-In-1 Teh Tarik has less iron than Weight Watchers – Creamy Chocolate, and less calcium than Weight Watchers – Creamy Chocolate. The Gold Roast – 3-In-1 Teh Tarik has less protein than Weight Watchers – Creamy Chocolate. To learn more about Gold Roast – 3-In-1 Teh Tarik, read related food calories, and a nutrition guide.
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Weight Watchers – Sweet Hazelnut Latte Smoothie is an alternative to Weight Watchers – Creamy Chocolate because it has 90 calories, similar to Weight Watchers – Creamy Chocolate. The Weight Watchers – Sweet Hazelnut Latte Smoothie has similar iron to Weight Watchers – Creamy Chocolate, and less calcium than Weight Watchers – Creamy Chocolate. The Weight Watchers – Sweet Hazelnut Latte Smoothie has less protein than Weight Watchers – Creamy Chocolate. To learn more about Weight Watchers – Sweet Hazelnut Latte Smoothie, read related food calories, and a nutrition guide.
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Ideal Protein – Wildberry Yogurt is an alternative to Weight Watchers – Creamy Chocolate because it has 90 calories, similar to Weight Watchers – Creamy Chocolate. The Ideal Protein – Wildberry Yogurt has less iron than Weight Watchers – Creamy Chocolate, and less calcium than Weight Watchers – Creamy Chocolate. The Ideal Protein – Wildberry Yogurt has more protein than Weight Watchers – Creamy Chocolate. To learn more about Ideal Protein – Wildberry Yogurt, read related food calories, and a nutrition guide.