The Lean Pockets-Culinary Creations – Spinach Artichoke Chicken Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Lean Pockets-Culinary Creations – Spinach Artichoke Chicken is a Lean Pockets-Culinary Creations type of food with 1 piece serving size that provides 240 calories. Lean Pockets-Culinary Creations – Spinach Artichoke Chicken has 63% carbohydrate, and 22% fat, 15% protein in 100 gram of Lean Pockets-Culinary Creations – Spinach Artichoke Chicken. Lean Pockets-Culinary Creations – Spinach Artichoke Chicken nutrient values are 39 g carbohydrate, 9 g protein, and 6 g fat. Lean Pockets-Culinary Creations – Spinach Artichoke Chicken has the vitamins A, and C within it. Lean Pockets-Culinary Creations – Spinach Artichoke Chicken has 10 % vitamin A and 0 % vitamin C. Lean Pockets-Culinary Creations – Spinach Artichoke Chicken has 560 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Lean Pockets-Culinary Creations – Spinach Artichoke Chicken has 3 g dietary fiber, and 3 g sugar. 1 serving of Lean Pockets-Culinary Creations – Spinach Artichoke Chicken provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Lean Pockets-Culinary Creations – Spinach Artichoke Chicken provides 240g of 2,000 cal by leaving 1,760 cal.

 

Lean Pockets-Culinary Creations – Spinach Artichoke Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Pockets-Culinary Creations – Spinach Artichoke Chicken provides 6g fat for total of 67g. After 1 serving of Lean Pockets-Culinary Creations – Spinach Artichoke Chicken, 61g is needed for heart health. Lean Pockets-Culinary Creations – Spinach Artichoke Chicken provides 560g for 2,300g by leaving 1,740g for daily sodium intake. Lean Pockets-Culinary Creations – Spinach Artichoke Chicken causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with Lean Pockets-Culinary Creations – Spinach Artichoke Chicken is one of the possibilities. 39g is provided by Lean Pockets-Culinary Creations – Spinach Artichoke Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Pockets-Culinary Creations – Spinach Artichoke Chicken leaves 211g carbohydrates for low-carb dieting. 1 serving of Lean Pockets-Culinary Creations – Spinach Artichoke Chicken provides 3g sugar for daily 75g sugar intake. 1 serving of Lean Pockets-Culinary Creations – Spinach Artichoke Chicken leaves 72g sugar for daily intake threshold of sugar. Lean Pockets-Culinary Creations – Spinach Artichoke Chicken provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Lean Pockets-Culinary Creations – Spinach Artichoke Chicken 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Pockets-Culinary Creations – Spinach Artichoke Chicken. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Lean Pockets-Culinary Creations – Spinach Artichoke Chicken.

 

There are similar foods to the Lean Pockets-Culinary Creations – Spinach Artichoke Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Spinach Artichoke Chicken, Spinach Artichoke Chicken, Spinach Artichoke Chicken, Spinach Artichoke Chicken Sandwich, and Culinary Creations Spinach Artichoke Chicken 240 Cal.

 

The nutrients table of the Lean Pockets-Culinary Creations – Spinach Artichoke Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Lean Pockets-Culinary Creations – Spinach Artichoke Chicken

Nutrient values for Lean Pockets-Culinary Creations – Spinach Artichoke Chicken

Serving size

1 piece

Calories

240

Carbs percentage

63%

Fat percentage

22%

Protein percentage

15%

Carbs

39 g

Dietary fiber

3 g

Sugar

3 g

Fat

6 g

Saturated

3 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

9 g

Sodium

560 mg

Potassium

0 mg

Cholesterol

10 mg

Vitamin a

10 %

Vitamin c

0 %

Calcium

15 %

Iron

15 %

What are the alternative foods for Lean Pockets-Culinary Creations – Spinach Artichoke Chicken?

The alternative foods for Lean Pockets-Culinary Creations – Spinach Artichoke Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Pockets-Culinary Creations – Spinach Artichoke Chicken are listed below.

  1. Lean Pockets – Chicken Fajita is an alternative to Lean Pockets-Culinary Creations – Spinach Artichoke Chicken because it has 240 calories, similar to Lean Pockets-Culinary Creations – Spinach Artichoke Chicken. The Lean Pockets – Chicken Fajita has less iron than Lean Pockets-Culinary Creations – Spinach Artichoke Chicken, and similar calcium to Lean Pockets-Culinary Creations – Spinach Artichoke Chicken. The Lean Pockets – Chicken Fajita has more protein than Lean Pockets-Culinary Creations – Spinach Artichoke Chicken. To learn more about Lean Pockets – Chicken Fajita, read related food calories, and a nutrition guide.

  2. Lean pockets – Grilled Chicken Mushroom & Spinach is an alternative to Lean Pockets-Culinary Creations – Spinach Artichoke Chicken because it has 240 calories, similar to Lean Pockets-Culinary Creations – Spinach Artichoke Chicken. The Lean pockets – Grilled Chicken Mushroom & Spinach has less iron than Lean Pockets-Culinary Creations – Spinach Artichoke Chicken, and more calcium than Lean Pockets-Culinary Creations – Spinach Artichoke Chicken. The Lean pockets – Grilled Chicken Mushroom & Spinach has more protein than Lean Pockets-Culinary Creations – Spinach Artichoke Chicken. To learn more about Lean pockets – Grilled Chicken Mushroom & Spinach, read related food calories, and a nutrition guide.

  3. Trader Joe’s – Whole Wheat Tandori Naan is an alternative to Lean Pockets-Culinary Creations – Spinach Artichoke Chicken because it has 240 calories, similar to Lean Pockets-Culinary Creations – Spinach Artichoke Chicken. The Trader Joe’s – Whole Wheat Tandori Naan has similar iron to Lean Pockets-Culinary Creations – Spinach Artichoke Chicken, and less calcium than Lean Pockets-Culinary Creations – Spinach Artichoke Chicken. The Trader Joe’s – Whole Wheat Tandori Naan has more protein than Lean Pockets-Culinary Creations – Spinach Artichoke Chicken. To learn more about Trader Joe’s – Whole Wheat Tandori Naan, read related food calories, and a nutrition guide.

  4. Lean Pockets – Three Cheese and Broccoli – Whole Grain is an alternative to Lean Pockets-Culinary Creations – Spinach Artichoke Chicken because it has 240 calories, similar to Lean Pockets-Culinary Creations – Spinach Artichoke Chicken. The Lean Pockets – Three Cheese and Broccoli – Whole Grain has similar iron to Lean Pockets-Culinary Creations – Spinach Artichoke Chicken, and more calcium than Lean Pockets-Culinary Creations – Spinach Artichoke Chicken. The Lean Pockets – Three Cheese and Broccoli – Whole Grain has more protein than Lean Pockets-Culinary Creations – Spinach Artichoke Chicken. To learn more about Lean Pockets – Three Cheese and Broccoli – Whole Grain, read related food calories, and a nutrition guide.

  5. Schwan’s – Angus Meatloaf is an alternative to Lean Pockets-Culinary Creations – Spinach Artichoke Chicken because it has 240 calories, similar to Lean Pockets-Culinary Creations – Spinach Artichoke Chicken. The Schwan’s – Angus Meatloaf has less iron than Lean Pockets-Culinary Creations – Spinach Artichoke Chicken, and less calcium than Lean Pockets-Culinary Creations – Spinach Artichoke Chicken. The Schwan’s – Angus Meatloaf has more protein than Lean Pockets-Culinary Creations – Spinach Artichoke Chicken. To learn more about Schwan’s – Angus Meatloaf, read related food calories, and a nutrition guide.

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