Kraft – Milk and Granola Bar-Strawberry is a Kraft type of food with 1 bar serving size that provides 140 calories. Kraft – Milk and Granola Bar-Strawberry has 49% carbohydrate, and 37% fat, 14% protein in 100 gram of Kraft – Milk and Granola Bar-Strawberry. Kraft – Milk and Granola Bar-Strawberry nutrient values are 18 g carbohydrate, 5 g protein, and 6 g fat. Kraft – Milk and Granola Bar-Strawberry has the vitamins A, and C within it. Kraft – Milk and Granola Bar-Strawberry has 2 % vitamin A and 6 % vitamin C. Kraft – Milk and Granola Bar-Strawberry has 65 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Kraft – Milk and Granola Bar-Strawberry has 3 g dietary fiber, and 10 g sugar. 1 serving of Kraft – Milk and Granola Bar-Strawberry provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Kraft – Milk and Granola Bar-Strawberry provides 140g of 2,000 cal by leaving 1,860 cal.
Kraft – Milk and Granola Bar-Strawberry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kraft – Milk and Granola Bar-Strawberry provides 6g fat for total of 67g. After 1 serving of Kraft – Milk and Granola Bar-Strawberry, 61g is needed for heart health. Kraft – Milk and Granola Bar-Strawberry provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Kraft – Milk and Granola Bar-Strawberry causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Kraft – Milk and Granola Bar-Strawberry is one of the possibilities. 18g is provided by Kraft – Milk and Granola Bar-Strawberry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kraft – Milk and Granola Bar-Strawberry leaves 232g carbohydrates for low-carb dieting. 1 serving of Kraft – Milk and Granola Bar-Strawberry provides 10g sugar for daily 75g sugar intake. 1 serving of Kraft – Milk and Granola Bar-Strawberry leaves 65g sugar for daily intake threshold of sugar. Kraft – Milk and Granola Bar-Strawberry provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Kraft – Milk and Granola Bar-Strawberry 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kraft – Milk and Granola Bar-Strawberry. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Kraft – Milk and Granola Bar-Strawberry.
There are similar foods to the Kraft – Milk and Granola Bar-Strawberry in terms of nutrition, daily intake amount, and calorie amount. These are Milk and Granola Bar-Strawberry, Milk & Granola Bar – Strawberry, Milkbite Milk and Granola Bar-Strawberry, Milk Bite Milk & Granola Bar – Strawberry, and Milk & Strawberry Granola Bar – Refrigerated.
The nutrients table of the Kraft – Milk and Granola Bar-Strawberry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kraft – Milk and Granola Bar-Strawberry |
Nutrient values for Kraft – Milk and Granola Bar-Strawberry |
|---|---|
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Serving size |
1 bar |
|
Calories |
140 |
|
Carbs percentage |
49% |
|
Fat percentage |
37% |
|
Protein percentage |
14% |
|
Carbs |
18 g |
|
Dietary fiber |
3 g |
|
Sugar |
10 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
6 % |
|
Calcium |
30 % |
|
Iron |
6 % |
What are the alternative foods for Kraft – Milk and Granola Bar-Strawberry?
The alternative foods for Kraft – Milk and Granola Bar-Strawberry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kraft – Milk and Granola Bar-Strawberry are listed below.
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Snackwells – Breakfast Bar is an alternative to Kraft – Milk and Granola Bar-Strawberry because it has 140 calories, similar to Kraft – Milk and Granola Bar-Strawberry. The Snackwells – Breakfast Bar has less iron than Kraft – Milk and Granola Bar-Strawberry, and less calcium than Kraft – Milk and Granola Bar-Strawberry. The Snackwells – Breakfast Bar has more protein than Kraft – Milk and Granola Bar-Strawberry. To learn more about Snackwells – Breakfast Bar, read related food calories, and a nutrition guide.
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Great Value – Strawberry Breakfast Bar is an alternative to Kraft – Milk and Granola Bar-Strawberry because it has 140 calories, similar to Kraft – Milk and Granola Bar-Strawberry. The Great Value – Strawberry Breakfast Bar has more iron than Kraft – Milk and Granola Bar-Strawberry, and less calcium than Kraft – Milk and Granola Bar-Strawberry. The Great Value – Strawberry Breakfast Bar has less protein than Kraft – Milk and Granola Bar-Strawberry. To learn more about Great Value – Strawberry Breakfast Bar, read related food calories, and a nutrition guide.
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Kashi TLC – Granola Bar is an alternative to Kraft – Milk and Granola Bar-Strawberry because it has 140 calories, similar to Kraft – Milk and Granola Bar-Strawberry. The Kashi TLC – Granola Bar has similar iron to Kraft – Milk and Granola Bar-Strawberry, and less calcium than Kraft – Milk and Granola Bar-Strawberry. The Kashi TLC – Granola Bar has more protein than Kraft – Milk and Granola Bar-Strawberry. To learn more about Kashi TLC – Granola Bar, read related food calories, and a nutrition guide.
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Quaker – Dipps – Caramel Nut is an alternative to Kraft – Milk and Granola Bar-Strawberry because it has 140 calories, similar to Kraft – Milk and Granola Bar-Strawberry. The Quaker – Dipps – Caramel Nut has less iron than Kraft – Milk and Granola Bar-Strawberry, and less calcium than Kraft – Milk and Granola Bar-Strawberry. The Quaker – Dipps – Caramel Nut has less protein than Kraft – Milk and Granola Bar-Strawberry. To learn more about Quaker – Dipps – Caramel Nut, read related food calories, and a nutrition guide.
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Nature Valley – Trail Bar is an alternative to Kraft – Milk and Granola Bar-Strawberry because it has 140 calories, similar to Kraft – Milk and Granola Bar-Strawberry. The Nature Valley – Trail Bar has less iron than Kraft – Milk and Granola Bar-Strawberry, and less calcium than Kraft – Milk and Granola Bar-Strawberry. The Nature Valley – Trail Bar has less protein than Kraft – Milk and Granola Bar-Strawberry. To learn more about Nature Valley – Trail Bar, read related food calories, and a nutrition guide.