Gilde – Karbonadedeig is a Gilde type of food with 100 g serving size that provides 121 calories. Gilde – Karbonadedeig has 0% carbohydrate, and 37% fat, 63% protein in 100 gram of Gilde – Karbonadedeig. Gilde – Karbonadedeig nutrient values are 0 g carbohydrate, 19 g protein, and 5 g fat. Gilde – Karbonadedeig has the vitamins A, and C within it. Gilde – Karbonadedeig has 0 % vitamin A and 0 % vitamin C. Gilde – Karbonadedeig has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Gilde – Karbonadedeig has 0 g dietary fiber, and 0 g sugar. 1 serving of Gilde – Karbonadedeig provides 0 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. Gilde – Karbonadedeig provides 121g of 2,000 cal by leaving 1,879 cal.
Gilde – Karbonadedeig and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gilde – Karbonadedeig provides 5g fat for total of 67g. After 1 serving of Gilde – Karbonadedeig, 62g is needed for heart health. Gilde – Karbonadedeig provides –g for 2,300g by leaving 2,300g for daily sodium intake. Gilde – Karbonadedeig causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Gilde – Karbonadedeig is one of the possibilities. –g is provided by Gilde – Karbonadedeig for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gilde – Karbonadedeig leaves 250g carbohydrates for low-carb dieting. 1 serving of Gilde – Karbonadedeig provides –g sugar for daily 75g sugar intake. 1 serving of Gilde – Karbonadedeig leaves 75g sugar for daily intake threshold of sugar. Gilde – Karbonadedeig provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Gilde – Karbonadedeig 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gilde – Karbonadedeig. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Gilde – Karbonadedeig.
There are similar foods to the Gilde – Karbonadedeig in terms of nutrition, daily intake amount, and calorie amount. These are Karbonadedeig, Karbonadedeig, Gilde, Karbonadedeig 5%, and Økologisk karbonadedeig.
The nutrients table of the Gilde – Karbonadedeig with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Gilde – Karbonadedeig |
Nutrient values for Gilde – Karbonadedeig |
|---|---|
|
Serving size |
100 g |
|
Calories |
121 |
|
Carbs percentage |
0% |
|
Fat percentage |
37% |
|
Protein percentage |
63% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Gilde – Karbonadedeig?
The alternative foods for Gilde – Karbonadedeig involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gilde – Karbonadedeig are listed below.
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Chun Ri Bu Xie Jiang Chao Ji Gan is an alternative to Gilde – Karbonadedeig because it has 121 calories, similar to Gilde – Karbonadedeig. The Chun Ri Bu Xie Jiang Chao Ji Gan has more iron than Gilde – Karbonadedeig, and similar calcium to Gilde – Karbonadedeig. The Chun Ri Bu Xie Jiang Chao Ji Gan has less protein than Gilde – Karbonadedeig. To learn more about Chun Ri Bu Xie Jiang Chao Ji Gan , read related food calories, and a nutrition guide.
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Bo Yu is an alternative to Gilde – Karbonadedeig because it has 121 calories, similar to Gilde – Karbonadedeig. The Bo Yu has more iron than Gilde – Karbonadedeig, and more calcium than Gilde – Karbonadedeig. The Bo Yu has more protein than Gilde – Karbonadedeig. To learn more about Bo Yu , read related food calories, and a nutrition guide.
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Shao kiZhu Lun is an alternative to Gilde – Karbonadedeig because it has 121 calories, similar to Gilde – Karbonadedeig. The Shao kiZhu Lun has more iron than Gilde – Karbonadedeig, and more calcium than Gilde – Karbonadedeig. The Shao kiZhu Lun has less protein than Gilde – Karbonadedeig. To learn more about Shao kiZhu Lun , read related food calories, and a nutrition guide.
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zinenziyo is an alternative to Gilde – Karbonadedeig because it has 121 calories, similar to Gilde – Karbonadedeig. The zinenziyo has more iron than Gilde – Karbonadedeig, and more calcium than Gilde – Karbonadedeig. The zinenziyo has less protein than Gilde – Karbonadedeig. To learn more about zinenziyo, read related food calories, and a nutrition guide.
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Shu Ru Niu Rou ranpu(Sheng Chi Rou ) is an alternative to Gilde – Karbonadedeig because it has 121 calories, similar to Gilde – Karbonadedeig. The Shu Ru Niu Rou ranpu(Sheng Chi Rou ) has more iron than Gilde – Karbonadedeig, and similar calcium to Gilde – Karbonadedeig. The Shu Ru Niu Rou ranpu(Sheng Chi Rou ) has more protein than Gilde – Karbonadedeig. To learn more about Shu Ru Niu Rou ranpu(Sheng Chi Rou ), read related food calories, and a nutrition guide.