Long John Silver’s – Pineapple Cream Cheese Pie is a Long John Silver’s type of food with 1 Pie serving size that provides 300 calories. Long John Silver’s – Pineapple Cream Cheese Pie has 46% carbohydrate, and 50% fat, 4% protein in 100 gram of Long John Silver’s – Pineapple Cream Cheese Pie. Long John Silver’s – Pineapple Cream Cheese Pie nutrient values are 35 g carbohydrate, 3 g protein, and 17 g fat. Long John Silver’s – Pineapple Cream Cheese Pie has the vitamins A, and C within it. Long John Silver’s – Pineapple Cream Cheese Pie has 2 % vitamin A and 0 % vitamin C. Long John Silver’s – Pineapple Cream Cheese Pie has 250 mg sodium, 115 mg potassium, 10 mg cholesterol, and 0 g trans fat. Long John Silver’s – Pineapple Cream Cheese Pie has 0 g dietary fiber, and 25 g sugar. 1 serving of Long John Silver’s – Pineapple Cream Cheese Pie provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Long John Silver’s – Pineapple Cream Cheese Pie provides 300g of 2,000 cal by leaving 1,700 cal.
Long John Silver’s – Pineapple Cream Cheese Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Long John Silver’s – Pineapple Cream Cheese Pie provides 17g fat for total of 67g. After 1 serving of Long John Silver’s – Pineapple Cream Cheese Pie, 50g is needed for heart health. Long John Silver’s – Pineapple Cream Cheese Pie provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Long John Silver’s – Pineapple Cream Cheese Pie causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Long John Silver’s – Pineapple Cream Cheese Pie is one of the possibilities. 35g is provided by Long John Silver’s – Pineapple Cream Cheese Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Long John Silver’s – Pineapple Cream Cheese Pie leaves 215g carbohydrates for low-carb dieting. 1 serving of Long John Silver’s – Pineapple Cream Cheese Pie provides 25g sugar for daily 75g sugar intake. 1 serving of Long John Silver’s – Pineapple Cream Cheese Pie leaves 50g sugar for daily intake threshold of sugar. Long John Silver’s – Pineapple Cream Cheese Pie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Long John Silver’s – Pineapple Cream Cheese Pie 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Long John Silver’s – Pineapple Cream Cheese Pie. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Long John Silver’s – Pineapple Cream Cheese Pie.
There are similar foods to the Long John Silver’s – Pineapple Cream Cheese Pie in terms of nutrition, daily intake amount, and calorie amount. These are Pineapple Cream Cheese Pie, Chocolate Cream Pie, Pineapple Cream Cheese Pie, Chocolate Cream Pie, and Pecan Pie.
The nutrients table of the Long John Silver’s – Pineapple Cream Cheese Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Long John Silver’s – Pineapple Cream Cheese Pie |
Nutrient values for Long John Silver’s – Pineapple Cream Cheese Pie |
|---|---|
|
Serving size |
1 Pie |
|
Calories |
300 |
|
Carbs percentage |
46% |
|
Fat percentage |
50% |
|
Protein percentage |
4% |
|
Carbs |
35 g |
|
Dietary fiber |
0 g |
|
Sugar |
25 g |
|
Fat |
17 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
250 mg |
|
Potassium |
115 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
2 % |
What are the similar foods to Long John Silver’s – Pineapple Cream Cheese Pie?
The similar foods to Long John Silver’s – Pineapple Cream Cheese Pie involve alike nutritional values from the same Long John Silver’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Long John Silver’s – Pineapple Cream Cheese Pie are listed below.
-
Long John Silver’s – Rice is a similar nourishment to Long John Silver’s – Pineapple Cream Cheese Pie because both of the Long John Silver’s – Pineapple Cream Cheese Pie and Long John Silver’s – Rice are from Long John Silver’s. The Long John Silver’s – Pineapple Cream Cheese Pie has more calories than Long John Silver’s – Rice because Long John Silver’s – Pineapple Cream Cheese Pie has 300 calories, and it is 120 more calories than Long John Silver’s – Rice. The Long John Silver’s – Rice has more iron than Long John Silver’s – Pineapple Cream Cheese Pie, and less calcium than Long John Silver’s – Pineapple Cream Cheese Pie. The Long John Silver’s – Rice has more protein than Long John Silver’s – Pineapple Cream Cheese Pie. To learn more about Long John Silver’s – Rice, read related food calories, and a nutrition guide.
-
Long John Silver’s – Coleslaw is a similar nourishment to Long John Silver’s – Pineapple Cream Cheese Pie because both of the Long John Silver’s – Pineapple Cream Cheese Pie and Long John Silver’s – Coleslaw are from Long John Silver’s. The Long John Silver’s – Pineapple Cream Cheese Pie has more calories than Long John Silver’s – Coleslaw because Long John Silver’s – Pineapple Cream Cheese Pie has 300 calories, and it is 100 more calories than Long John Silver’s – Coleslaw. The Long John Silver’s – Coleslaw has similar iron to Long John Silver’s – Pineapple Cream Cheese Pie, and less calcium than Long John Silver’s – Pineapple Cream Cheese Pie. The Long John Silver’s – Coleslaw has less protein than Long John Silver’s – Pineapple Cream Cheese Pie. To learn more about Long John Silver’s – Coleslaw, read related food calories, and a nutrition guide.
-
Long John Silver’s – Cole Slaw is a similar nourishment to Long John Silver’s – Pineapple Cream Cheese Pie because both of the Long John Silver’s – Pineapple Cream Cheese Pie and Long John Silver’s – Cole Slaw are from Long John Silver’s. The Long John Silver’s – Pineapple Cream Cheese Pie has more calories than Long John Silver’s – Cole Slaw because Long John Silver’s – Pineapple Cream Cheese Pie has 300 calories, and it is 100 more calories than Long John Silver’s – Cole Slaw. The Long John Silver’s – Cole Slaw has similar iron to Long John Silver’s – Pineapple Cream Cheese Pie, and less calcium than Long John Silver’s – Pineapple Cream Cheese Pie. The Long John Silver’s – Cole Slaw has less protein than Long John Silver’s – Pineapple Cream Cheese Pie. To learn more about Long John Silver’s – Cole Slaw, read related food calories, and a nutrition guide.
-
Long John Silver’s – Chicken Tender is a similar nourishment to Long John Silver’s – Pineapple Cream Cheese Pie because both of the Long John Silver’s – Pineapple Cream Cheese Pie and Long John Silver’s – Chicken Tender are from Long John Silver’s. The Long John Silver’s – Pineapple Cream Cheese Pie has more calories than Long John Silver’s – Chicken Tender because Long John Silver’s – Pineapple Cream Cheese Pie has 300 calories, and it is 110 more calories than Long John Silver’s – Chicken Tender. The Long John Silver’s – Chicken Tender has more iron than Long John Silver’s – Pineapple Cream Cheese Pie, and less calcium than Long John Silver’s – Pineapple Cream Cheese Pie. The Long John Silver’s – Chicken Tender has more protein than Long John Silver’s – Pineapple Cream Cheese Pie. To learn more about Long John Silver’s – Chicken Tender, read related food calories, and a nutrition guide.
-
Long John Silver’s – Chicken Strip is a similar nourishment to Long John Silver’s – Pineapple Cream Cheese Pie because both of the Long John Silver’s – Pineapple Cream Cheese Pie and Long John Silver’s – Chicken Strip are from Long John Silver’s. The Long John Silver’s – Pineapple Cream Cheese Pie has more calories than Long John Silver’s – Chicken Strip because Long John Silver’s – Pineapple Cream Cheese Pie has 300 calories, and it is 160 more calories than Long John Silver’s – Chicken Strip. The Long John Silver’s – Chicken Strip has more iron than Long John Silver’s – Pineapple Cream Cheese Pie, and less calcium than Long John Silver’s – Pineapple Cream Cheese Pie. The Long John Silver’s – Chicken Strip has more protein than Long John Silver’s – Pineapple Cream Cheese Pie. To learn more about Long John Silver’s – Chicken Strip, read related food calories, and a nutrition guide.