Mc Donald’s – Batata Frita is a Mc Donald’s type of food with 1 Media serving size that provides 288 calories. Mc Donald’s – Batata Frita has 48% carbohydrate, and 46% fat, 5% protein in 100 gram of Mc Donald’s – Batata Frita. Mc Donald’s – Batata Frita nutrient values are 35 g carbohydrate, 4 g protein, and 15 g fat. Mc Donald’s – Batata Frita has the vitamins A, and C within it. Mc Donald’s – Batata Frita has 0 % vitamin A and 0 % vitamin C. Mc Donald’s – Batata Frita has 309 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mc Donald’s – Batata Frita has 4 g dietary fiber, and 0 g sugar. 1 serving of Mc Donald’s – Batata Frita provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Mc Donald’s – Batata Frita provides 288g of 2,000 cal by leaving 1,712 cal.
Mc Donald’s – Batata Frita and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mc Donald’s – Batata Frita provides 15g fat for total of 67g. After 1 serving of Mc Donald’s – Batata Frita, 52g is needed for heart health. Mc Donald’s – Batata Frita provides 309g for 2,300g by leaving 1,991g for daily sodium intake. Mc Donald’s – Batata Frita causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mc Donald’s – Batata Frita is one of the possibilities. 35g is provided by Mc Donald’s – Batata Frita for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mc Donald’s – Batata Frita leaves 215g carbohydrates for low-carb dieting. 1 serving of Mc Donald’s – Batata Frita provides –g sugar for daily 75g sugar intake. 1 serving of Mc Donald’s – Batata Frita leaves 75g sugar for daily intake threshold of sugar. Mc Donald’s – Batata Frita provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Mc Donald’s – Batata Frita 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mc Donald’s – Batata Frita. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Mc Donald’s – Batata Frita.
There are similar foods to the Mc Donald’s – Batata Frita in terms of nutrition, daily intake amount, and calorie amount. These are Batata Frita Média, Batata Frita Media Mc Sinales, batata frita, Batata Frita Média, and Batata Frita Grande.
The nutrients table of the Mc Donald’s – Batata Frita with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mc Donald’s – Batata Frita |
Nutrient values for Mc Donald’s – Batata Frita |
|---|---|
|
Serving size |
1 Media |
|
Calories |
288 |
|
Carbs percentage |
48% |
|
Fat percentage |
46% |
|
Protein percentage |
5% |
|
Carbs |
35 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
15 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
309 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
6 % |
What are the similar foods to Mc Donald’s – Batata Frita?
The similar foods to Mc Donald’s – Batata Frita involve alike nutritional values from the same Mc Donald’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mc Donald’s – Batata Frita are listed below.
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Mc Donald’s – 4 Nuggets is a similar nourishment to Mc Donald’s – Batata Frita because both of the Mc Donald’s – Batata Frita and Mc Donald’s – 4 Nuggets are from Mc Donald’s. The Mc Donald’s – Batata Frita has more calories than Mc Donald’s – 4 Nuggets because Mc Donald’s – Batata Frita has 288 calories, and it is 98 more calories than Mc Donald’s – 4 Nuggets. The Mc Donald’s – 4 Nuggets has less iron than Mc Donald’s – Batata Frita, and less calcium than Mc Donald’s – Batata Frita. The Mc Donald’s – 4 Nuggets has more protein than Mc Donald’s – Batata Frita. To learn more about Mc Donald’s – 4 Nuggets, read related food calories, and a nutrition guide.
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Mc Donald’s – French Fries is a similar nourishment to Mc Donald’s – Batata Frita because both of the Mc Donald’s – Batata Frita and Mc Donald’s – French Fries are from Mc Donald’s. The Mc Donald’s – Batata Frita has less calories than Mc Donald’s – French Fries because Mc Donald’s – Batata Frita has 288 calories, and it is 92 less calories than Mc Donald’s – French Fries. The Mc Donald’s – French Fries has similar iron to Mc Donald’s – Batata Frita, and more calcium than Mc Donald’s – Batata Frita. The Mc Donald’s – French Fries has similar protein to Mc Donald’s – Batata Frita. To learn more about Mc Donald’s – French Fries, read related food calories, and a nutrition guide.
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Mc Donald’s – Sweet Tea is a similar nourishment to Mc Donald’s – Batata Frita because both of the Mc Donald’s – Batata Frita and Mc Donald’s – Sweet Tea are from Mc Donald’s. The Mc Donald’s – Batata Frita has more calories than Mc Donald’s – Sweet Tea because Mc Donald’s – Batata Frita has 288 calories, and it is 138 more calories than Mc Donald’s – Sweet Tea. The Mc Donald’s – Sweet Tea has less iron than Mc Donald’s – Batata Frita, and less calcium than Mc Donald’s – Batata Frita. The Mc Donald’s – Sweet Tea has less protein than Mc Donald’s – Batata Frita. To learn more about Mc Donald’s – Sweet Tea, read related food calories, and a nutrition guide.
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Mc Donald’s – Oat Meal is a similar nourishment to Mc Donald’s – Batata Frita because both of the Mc Donald’s – Batata Frita and Mc Donald’s – Oat Meal are from Mc Donald’s. The Mc Donald’s – Batata Frita has less calories than Mc Donald’s – Oat Meal because Mc Donald’s – Batata Frita has 288 calories, and it is 2 less calories than Mc Donald’s – Oat Meal. The Mc Donald’s – Oat Meal has more iron than Mc Donald’s – Batata Frita, and more calcium than Mc Donald’s – Batata Frita. The Mc Donald’s – Oat Meal has more protein than Mc Donald’s – Batata Frita. To learn more about Mc Donald’s – Oat Meal, read related food calories, and a nutrition guide.
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Mc Donald’s – Small Fries+ is a similar nourishment to Mc Donald’s – Batata Frita because both of the Mc Donald’s – Batata Frita and Mc Donald’s – Small Fries+ are from Mc Donald’s. The Mc Donald’s – Batata Frita has more calories than Mc Donald’s – Small Fries+ because Mc Donald’s – Batata Frita has 288 calories, and it is 58 more calories than Mc Donald’s – Small Fries+. The Mc Donald’s – Small Fries+ has less iron than Mc Donald’s – Batata Frita, and more calcium than Mc Donald’s – Batata Frita. The Mc Donald’s – Small Fries+ has less protein than Mc Donald’s – Batata Frita. To learn more about Mc Donald’s – Small Fries+, read related food calories, and a nutrition guide.