Pepperidge Farm – Cracker Trio is a Pepperidge Farm type of food with 3 crackers serving size that provides 60 calories. Pepperidge Farm – Cracker Trio has 62% carbohydrate, and 31% fat, 7% protein in 100 gram of Pepperidge Farm – Cracker Trio. Pepperidge Farm – Cracker Trio nutrient values are 9 g carbohydrate, 1 g protein, and 2 g fat. Pepperidge Farm – Cracker Trio has the vitamins A, and C within it. Pepperidge Farm – Cracker Trio has 0 % vitamin A and 0 % vitamin C. Pepperidge Farm – Cracker Trio has 85 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pepperidge Farm – Cracker Trio has 1 g dietary fiber, and 1 g sugar. 1 serving of Pepperidge Farm – Cracker Trio provides 4 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Pepperidge Farm – Cracker Trio provides 60g of 2,000 cal by leaving 1,940 cal.
Pepperidge Farm – Cracker Trio and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pepperidge Farm – Cracker Trio provides 2g fat for total of 67g. After 1 serving of Pepperidge Farm – Cracker Trio, 65g is needed for heart health. Pepperidge Farm – Cracker Trio provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Pepperidge Farm – Cracker Trio causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pepperidge Farm – Cracker Trio is one of the possibilities. 9g is provided by Pepperidge Farm – Cracker Trio for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pepperidge Farm – Cracker Trio leaves 241g carbohydrates for low-carb dieting. 1 serving of Pepperidge Farm – Cracker Trio provides 1g sugar for daily 75g sugar intake. 1 serving of Pepperidge Farm – Cracker Trio leaves 74g sugar for daily intake threshold of sugar. Pepperidge Farm – Cracker Trio provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pepperidge Farm – Cracker Trio 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pepperidge Farm – Cracker Trio. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Pepperidge Farm – Cracker Trio.
There are similar foods to the Pepperidge Farm – Cracker Trio in terms of nutrition, daily intake amount, and calorie amount. These are Cracker Trio, Cracker Trio, Distinctive Cracker Trio, Crackers, and Trio Crackers.
The nutrients table of the Pepperidge Farm – Cracker Trio with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pepperidge Farm – Cracker Trio |
Nutrient values for Pepperidge Farm – Cracker Trio |
|---|---|
|
Serving size |
3 crackers |
|
Calories |
60 |
|
Carbs percentage |
62% |
|
Fat percentage |
31% |
|
Protein percentage |
7% |
|
Carbs |
9 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
85 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Pepperidge Farm – Cracker Trio?
The alternative foods for Pepperidge Farm – Cracker Trio involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pepperidge Farm – Cracker Trio are listed below.
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Keebler – Export Sodas is an alternative to Pepperidge Farm – Cracker Trio because it has 60 calories, similar to Pepperidge Farm – Cracker Trio. The Keebler – Export Sodas has similar iron to Pepperidge Farm – Cracker Trio, and similar calcium to Pepperidge Farm – Cracker Trio. The Keebler – Export Sodas has similar protein to Pepperidge Farm – Cracker Trio. To learn more about Keebler – Export Sodas, read related food calories, and a nutrition guide.
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Export Soda – Crackers is an alternative to Pepperidge Farm – Cracker Trio because it has 60 calories, similar to Pepperidge Farm – Cracker Trio. The Export Soda – Crackers has similar iron to Pepperidge Farm – Cracker Trio, and similar calcium to Pepperidge Farm – Cracker Trio. The Export Soda – Crackers has similar protein to Pepperidge Farm – Cracker Trio. To learn more about Export Soda – Crackers, read related food calories, and a nutrition guide.
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Keebler – Soda Crackers is an alternative to Pepperidge Farm – Cracker Trio because it has 60 calories, similar to Pepperidge Farm – Cracker Trio. The Keebler – Soda Crackers has similar iron to Pepperidge Farm – Cracker Trio, and similar calcium to Pepperidge Farm – Cracker Trio. The Keebler – Soda Crackers has similar protein to Pepperidge Farm – Cracker Trio. To learn more about Keebler – Soda Crackers, read related food calories, and a nutrition guide.
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Old London Melba Toast Classic – Melba Toast Classic is an alternative to Pepperidge Farm – Cracker Trio because it has 60 calories, similar to Pepperidge Farm – Cracker Trio. The Old London Melba Toast Classic – Melba Toast Classic has less iron than Pepperidge Farm – Cracker Trio, and similar calcium to Pepperidge Farm – Cracker Trio. The Old London Melba Toast Classic – Melba Toast Classic has more protein than Pepperidge Farm – Cracker Trio. To learn more about Old London Melba Toast Classic – Melba Toast Classic, read related food calories, and a nutrition guide.
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Medford – Stone Ground Wheat Crackers is an alternative to Pepperidge Farm – Cracker Trio because it has 60 calories, similar to Pepperidge Farm – Cracker Trio. The Medford – Stone Ground Wheat Crackers has similar iron to Pepperidge Farm – Cracker Trio, and similar calcium to Pepperidge Farm – Cracker Trio. The Medford – Stone Ground Wheat Crackers has more protein than Pepperidge Farm – Cracker Trio. To learn more about Medford – Stone Ground Wheat Crackers, read related food calories, and a nutrition guide.