Keebler – Soda Crackers is a Keebler type of food with 3 crackers serving size that provides 60 calories. Keebler – Soda Crackers has 75% carbohydrate, and 17% fat, 8% protein in 100 gram of Keebler – Soda Crackers. Keebler – Soda Crackers nutrient values are 10 g carbohydrate, 1 g protein, and 1 g fat. Keebler – Soda Crackers has the vitamins A, and C within it. Keebler – Soda Crackers has 0 % vitamin A and 0 % vitamin C. Keebler – Soda Crackers has 85 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Keebler – Soda Crackers has 1 g dietary fiber, and 0 g sugar. 1 serving of Keebler – Soda Crackers provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Keebler – Soda Crackers provides 60g of 2,000 cal by leaving 1,940 cal.
Keebler – Soda Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Keebler – Soda Crackers provides 1g fat for total of 67g. After 1 serving of Keebler – Soda Crackers, 66g is needed for heart health. Keebler – Soda Crackers provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Keebler – Soda Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Keebler – Soda Crackers is one of the possibilities. 10g is provided by Keebler – Soda Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Keebler – Soda Crackers leaves 240g carbohydrates for low-carb dieting. 1 serving of Keebler – Soda Crackers provides –g sugar for daily 75g sugar intake. 1 serving of Keebler – Soda Crackers leaves 75g sugar for daily intake threshold of sugar. Keebler – Soda Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Keebler – Soda Crackers 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Keebler – Soda Crackers. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Keebler – Soda Crackers.
There are similar foods to the Keebler – Soda Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Crackers – Soda Crackers, Soda Crackers, Export Soda Crackers, Soda Crackers, and Soda Crackers Original.
The nutrients table of the Keebler – Soda Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Keebler – Soda Crackers |
Nutrient values for Keebler – Soda Crackers |
|---|---|
|
Serving size |
3 crackers |
|
Calories |
60 |
|
Carbs percentage |
75% |
|
Fat percentage |
17% |
|
Protein percentage |
8% |
|
Carbs |
10 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
85 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Keebler – Soda Crackers?
The alternative foods for Keebler – Soda Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Keebler – Soda Crackers are listed below.
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Pepperidge Farm – Cracker Trio is an alternative to Keebler – Soda Crackers because it has 60 calories, similar to Keebler – Soda Crackers. The Pepperidge Farm – Cracker Trio has similar iron to Keebler – Soda Crackers, and similar calcium to Keebler – Soda Crackers. The Pepperidge Farm – Cracker Trio has similar protein to Keebler – Soda Crackers. To learn more about Pepperidge Farm – Cracker Trio, read related food calories, and a nutrition guide.
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Keebler – Export Sodas is an alternative to Keebler – Soda Crackers because it has 60 calories, similar to Keebler – Soda Crackers. The Keebler – Export Sodas has similar iron to Keebler – Soda Crackers, and similar calcium to Keebler – Soda Crackers. The Keebler – Export Sodas has similar protein to Keebler – Soda Crackers. To learn more about Keebler – Export Sodas, read related food calories, and a nutrition guide.
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Export Soda – Crackers is an alternative to Keebler – Soda Crackers because it has 60 calories, similar to Keebler – Soda Crackers. The Export Soda – Crackers has similar iron to Keebler – Soda Crackers, and similar calcium to Keebler – Soda Crackers. The Export Soda – Crackers has similar protein to Keebler – Soda Crackers. To learn more about Export Soda – Crackers, read related food calories, and a nutrition guide.
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Old London Melba Toast Classic – Melba Toast Classic is an alternative to Keebler – Soda Crackers because it has 60 calories, similar to Keebler – Soda Crackers. The Old London Melba Toast Classic – Melba Toast Classic has less iron than Keebler – Soda Crackers, and similar calcium to Keebler – Soda Crackers. The Old London Melba Toast Classic – Melba Toast Classic has more protein than Keebler – Soda Crackers. To learn more about Old London Melba Toast Classic – Melba Toast Classic, read related food calories, and a nutrition guide.
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Medford – Stone Ground Wheat Crackers is an alternative to Keebler – Soda Crackers because it has 60 calories, similar to Keebler – Soda Crackers. The Medford – Stone Ground Wheat Crackers has similar iron to Keebler – Soda Crackers, and similar calcium to Keebler – Soda Crackers. The Medford – Stone Ground Wheat Crackers has more protein than Keebler – Soda Crackers. To learn more about Medford – Stone Ground Wheat Crackers, read related food calories, and a nutrition guide.