Boost – Glucose Control Shake is a Boost type of food with 8 oz serving size that provides 190 calories. Boost – Glucose Control Shake has 34% carbohydrate, and 33% fat, 34% protein in 100 gram of Boost – Glucose Control Shake. Boost – Glucose Control Shake nutrient values are 16 g carbohydrate, 16 g protein, and 7 g fat. Boost – Glucose Control Shake has the vitamins A, and C within it. Boost – Glucose Control Shake has 10 % vitamin A and 170 % vitamin C. Boost – Glucose Control Shake has 220 mg sodium, 170 mg potassium, 10 mg cholesterol, and 0 g trans fat. Boost – Glucose Control Shake has 3 g dietary fiber, and 4 g sugar. 1 serving of Boost – Glucose Control Shake provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Boost – Glucose Control Shake provides 190g of 2,000 cal by leaving 1,810 cal.
Boost – Glucose Control Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Boost – Glucose Control Shake provides 7g fat for total of 67g. After 1 serving of Boost – Glucose Control Shake, 60g is needed for heart health. Boost – Glucose Control Shake provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Boost – Glucose Control Shake causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Boost – Glucose Control Shake is one of the possibilities. 16g is provided by Boost – Glucose Control Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Boost – Glucose Control Shake leaves 234g carbohydrates for low-carb dieting. 1 serving of Boost – Glucose Control Shake provides 4g sugar for daily 75g sugar intake. 1 serving of Boost – Glucose Control Shake leaves 71g sugar for daily intake threshold of sugar. Boost – Glucose Control Shake provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Boost – Glucose Control Shake 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Boost – Glucose Control Shake. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Boost – Glucose Control Shake.
There are similar foods to the Boost – Glucose Control Shake in terms of nutrition, daily intake amount, and calorie amount. These are Glucose Control, Glucose Control Vanilla Shake, Glucose Control Strawberry Shake, Chocolate Boost, and Boost Glucose Control Chocolate Shake.
The nutrients table of the Boost – Glucose Control Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Boost – Glucose Control Shake |
Nutrient values for Boost – Glucose Control Shake |
|---|---|
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Serving size |
8 oz |
|
Calories |
190 |
|
Carbs percentage |
34% |
|
Fat percentage |
33% |
|
Protein percentage |
34% |
|
Carbs |
16 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
220 mg |
|
Potassium |
170 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
170 % |
|
Calcium |
35 % |
|
Iron |
25 % |
What are the alternative foods for Boost – Glucose Control Shake?
The alternative foods for Boost – Glucose Control Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Boost – Glucose Control Shake are listed below.
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Au Bon Pain – Asparagus and Pea Soup is an alternative to Boost – Glucose Control Shake because it has 190 calories, similar to Boost – Glucose Control Shake. The Au Bon Pain – Asparagus and Pea Soup has less iron than Boost – Glucose Control Shake, and less calcium than Boost – Glucose Control Shake. The Au Bon Pain – Asparagus and Pea Soup has less protein than Boost – Glucose Control Shake. To learn more about Au Bon Pain – Asparagus and Pea Soup, read related food calories, and a nutrition guide.
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Bolthouse Farms – Protein Plus, Mango is an alternative to Boost – Glucose Control Shake because it has 190 calories, similar to Boost – Glucose Control Shake. The Bolthouse Farms – Protein Plus, Mango has less iron than Boost – Glucose Control Shake, and more calcium than Boost – Glucose Control Shake. The Bolthouse Farms – Protein Plus, Mango has similar protein to Boost – Glucose Control Shake. To learn more about Bolthouse Farms – Protein Plus, Mango, read related food calories, and a nutrition guide.
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Shaklee – Cinch is an alternative to Boost – Glucose Control Shake because it has 190 calories, similar to Boost – Glucose Control Shake. The Shaklee – Cinch has similar iron to Boost – Glucose Control Shake, and similar calcium to Boost – Glucose Control Shake. The Shaklee – Cinch has similar protein to Boost – Glucose Control Shake. To learn more about Shaklee – Cinch, read related food calories, and a nutrition guide.
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Sodexo Workplace – Lentil Soup with Cilantro and Orzo 8 oz is an alternative to Boost – Glucose Control Shake because it has 190 calories, similar to Boost – Glucose Control Shake. The Sodexo Workplace – Lentil Soup with Cilantro and Orzo 8 oz has less iron than Boost – Glucose Control Shake, and less calcium than Boost – Glucose Control Shake. The Sodexo Workplace – Lentil Soup with Cilantro and Orzo 8 oz has less protein than Boost – Glucose Control Shake. To learn more about Sodexo Workplace – Lentil Soup with Cilantro and Orzo 8 oz, read related food calories, and a nutrition guide.
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David Kirsch – Protein Shake is an alternative to Boost – Glucose Control Shake because it has 190 calories, similar to Boost – Glucose Control Shake. The David Kirsch – Protein Shake has less iron than Boost – Glucose Control Shake, and more calcium than Boost – Glucose Control Shake. The David Kirsch – Protein Shake has more protein than Boost – Glucose Control Shake. To learn more about David Kirsch – Protein Shake, read related food calories, and a nutrition guide.