King’s – Snack Mix is a King’s type of food with 1 pkg serving size that provides 150 calories. King’s – Snack Mix has 39% carbohydrate, and 53% fat, 8% protein in 100 gram of King’s – Snack Mix. King’s – Snack Mix nutrient values are 15 g carbohydrate, 3 g protein, and 9 g fat. King’s – Snack Mix has the vitamins A, and C within it. King’s – Snack Mix has 0 % vitamin A and 0 % vitamin C. King’s – Snack Mix has 200 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. King’s – Snack Mix has 2 g dietary fiber, and 1 g sugar. 1 serving of King’s – Snack Mix provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. King’s – Snack Mix provides 150g of 2,000 cal by leaving 1,850 cal.
King’s – Snack Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. King’s – Snack Mix provides 9g fat for total of 67g. After 1 serving of King’s – Snack Mix, 58g is needed for heart health. King’s – Snack Mix provides 200g for 2,300g by leaving 2,100g for daily sodium intake. King’s – Snack Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with King’s – Snack Mix is one of the possibilities. 15g is provided by King’s – Snack Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of King’s – Snack Mix leaves 235g carbohydrates for low-carb dieting. 1 serving of King’s – Snack Mix provides 1g sugar for daily 75g sugar intake. 1 serving of King’s – Snack Mix leaves 74g sugar for daily intake threshold of sugar. King’s – Snack Mix provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of King’s – Snack Mix 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of King’s – Snack Mix. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of King’s – Snack Mix.
There are similar foods to the King’s – Snack Mix in terms of nutrition, daily intake amount, and calorie amount. These are Baja Snack Mix, zesty snack mix, Nature’s Snack Mix, Sweet & Savory Snack Mix, and dry roasted mix.
The nutrients table of the King’s – Snack Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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King’s – Snack Mix |
Nutrient values for King’s – Snack Mix |
|---|---|
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Serving size |
1 pkg |
|
Calories |
150 |
|
Carbs percentage |
39% |
|
Fat percentage |
53% |
|
Protein percentage |
8% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for King’s – Snack Mix?
The alternative foods for King’s – Snack Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to King’s – Snack Mix are listed below.
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Goodness Knows – Very Cranberry Snack Squares is an alternative to King’s – Snack Mix because it has 150 calories, similar to King’s – Snack Mix. The Goodness Knows – Very Cranberry Snack Squares has less iron than King’s – Snack Mix, and less calcium than King’s – Snack Mix. The Goodness Knows – Very Cranberry Snack Squares has similar protein to King’s – Snack Mix. To learn more about Goodness Knows – Very Cranberry Snack Squares, read related food calories, and a nutrition guide.
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Fresh Attractions – Fresh Red Grapes is an alternative to King’s – Snack Mix because it has 150 calories, similar to King’s – Snack Mix. The Fresh Attractions – Fresh Red Grapes has less iron than King’s – Snack Mix, and less calcium than King’s – Snack Mix. The Fresh Attractions – Fresh Red Grapes has less protein than King’s – Snack Mix. To learn more about Fresh Attractions – Fresh Red Grapes, read related food calories, and a nutrition guide.
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Planters – Trail Mix is an alternative to King’s – Snack Mix because it has 150 calories, similar to King’s – Snack Mix. The Planters – Trail Mix has less iron than King’s – Snack Mix, and less calcium than King’s – Snack Mix. The Planters – Trail Mix has more protein than King’s – Snack Mix. To learn more about Planters – Trail Mix, read related food calories, and a nutrition guide.
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Ip – Chocolate Soy Puffs is an alternative to King’s – Snack Mix because it has 150 calories, similar to King’s – Snack Mix. The Ip – Chocolate Soy Puffs has more iron than King’s – Snack Mix, and more calcium than King’s – Snack Mix. The Ip – Chocolate Soy Puffs has more protein than King’s – Snack Mix. To learn more about Ip – Chocolate Soy Puffs, read related food calories, and a nutrition guide.
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Steelcut – Oatmeal is an alternative to King’s – Snack Mix because it has 150 calories, similar to King’s – Snack Mix. The Steelcut – Oatmeal has similar iron to King’s – Snack Mix, and less calcium than King’s – Snack Mix. The Steelcut – Oatmeal has more protein than King’s – Snack Mix. To learn more about Steelcut – Oatmeal, read related food calories, and a nutrition guide.