Trader Joe’s – Very American Salad is a Trader Joe’s type of food with 2.5 cups serving size that provides 15 calories. Trader Joe’s – Very American Salad has 75% carbohydrate, and 0% fat, 25% protein in 100 gram of Trader Joe’s – Very American Salad. Trader Joe’s – Very American Salad nutrient values are 3 g carbohydrate, 1 g protein, and 0 g fat. Trader Joe’s – Very American Salad has the vitamins A, and C within it. Trader Joe’s – Very American Salad has 25 % vitamin A and 10 % vitamin C. Trader Joe’s – Very American Salad has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Very American Salad has 1 g dietary fiber, and 2 g sugar. 1 serving of Trader Joe’s – Very American Salad provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Very American Salad provides 15g of 2,000 cal by leaving 1,985 cal.
Trader Joe’s – Very American Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Very American Salad provides –g fat for total of 67g. After 1 serving of Trader Joe’s – Very American Salad, 67g is needed for heart health. Trader Joe’s – Very American Salad provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Trader Joe’s – Very American Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Very American Salad is one of the possibilities. 3g is provided by Trader Joe’s – Very American Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Very American Salad leaves 247g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Very American Salad provides 2g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Very American Salad leaves 73g sugar for daily intake threshold of sugar. Trader Joe’s – Very American Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Very American Salad 2 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Very American Salad. Thus, minutes of running and 5 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Very American Salad.
There are similar foods to the Trader Joe’s – Very American Salad in terms of nutrition, daily intake amount, and calorie amount. These are Very American Salad, Very American Salad, Salad, Very American Salad, and Very Berry Clusters.
The nutrients table of the Trader Joe’s – Very American Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Very American Salad |
Nutrient values for Trader Joe’s – Very American Salad |
|---|---|
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Serving size |
2.5 cups |
|
Calories |
15 |
|
Carbs percentage |
75% |
|
Fat percentage |
0% |
|
Protein percentage |
25% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
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Sugar |
2 g |
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Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
10 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Trader Joe’s – Very American Salad?
The alternative foods for Trader Joe’s – Very American Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Very American Salad are listed below.
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Fresh Express – Triple Hearts is an alternative to Trader Joe’s – Very American Salad because it has 15 calories, similar to Trader Joe’s – Very American Salad. The Fresh Express – Triple Hearts has similar iron to Trader Joe’s – Very American Salad, and similar calcium to Trader Joe’s – Very American Salad. The Fresh Express – Triple Hearts has similar protein to Trader Joe’s – Very American Salad. To learn more about Fresh Express – Triple Hearts, read related food calories, and a nutrition guide.
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Fresh Express – Triple Hearts Lettuce is an alternative to Trader Joe’s – Very American Salad because it has 15 calories, similar to Trader Joe’s – Very American Salad. The Fresh Express – Triple Hearts Lettuce has similar iron to Trader Joe’s – Very American Salad, and similar calcium to Trader Joe’s – Very American Salad. The Fresh Express – Triple Hearts Lettuce has similar protein to Trader Joe’s – Very American Salad. To learn more about Fresh Express – Triple Hearts Lettuce, read related food calories, and a nutrition guide.
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Little Salad Bar – All Natural Italian Salad is an alternative to Trader Joe’s – Very American Salad because it has 15 calories, similar to Trader Joe’s – Very American Salad. The Little Salad Bar – All Natural Italian Salad has similar iron to Trader Joe’s – Very American Salad, and similar calcium to Trader Joe’s – Very American Salad. The Little Salad Bar – All Natural Italian Salad has similar protein to Trader Joe’s – Very American Salad. To learn more about Little Salad Bar – All Natural Italian Salad, read related food calories, and a nutrition guide.
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Compliments – Salad is an alternative to Trader Joe’s – Very American Salad because it has 15 calories, similar to Trader Joe’s – Very American Salad. The Compliments – Salad has similar iron to Trader Joe’s – Very American Salad, and similar calcium to Trader Joe’s – Very American Salad. The Compliments – Salad has similar protein to Trader Joe’s – Very American Salad. To learn more about Compliments – Salad, read related food calories, and a nutrition guide.
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Fresh Express – Hearts of Romaine Salad is an alternative to Trader Joe’s – Very American Salad because it has 15 calories, similar to Trader Joe’s – Very American Salad. The Fresh Express – Hearts of Romaine Salad has similar iron to Trader Joe’s – Very American Salad, and similar calcium to Trader Joe’s – Very American Salad. The Fresh Express – Hearts of Romaine Salad has similar protein to Trader Joe’s – Very American Salad. To learn more about Fresh Express – Hearts of Romaine Salad, read related food calories, and a nutrition guide.