Aladdin Food – Grilled Eggplant is a Aladdin Food type of food with 1 oz serving size that provides 27 calories. Aladdin Food – Grilled Eggplant has 18% carbohydrate, and 82% fat, 0% protein in 100 gram of Aladdin Food – Grilled Eggplant. Aladdin Food – Grilled Eggplant nutrient values are 1 g carbohydrate, 0 g protein, and 2 g fat. Aladdin Food – Grilled Eggplant has the vitamins A, and C within it. Aladdin Food – Grilled Eggplant has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Grilled Eggplant has 253 mg sodium, 68 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Grilled Eggplant has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Grilled Eggplant provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Grilled Eggplant provides 27g of 2,000 cal by leaving 1,973 cal.
Aladdin Food – Grilled Eggplant and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Grilled Eggplant provides 2g fat for total of 67g. After 1 serving of Aladdin Food – Grilled Eggplant, 65g is needed for heart health. Aladdin Food – Grilled Eggplant provides 253g for 2,300g by leaving 2,047g for daily sodium intake. Aladdin Food – Grilled Eggplant causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Grilled Eggplant is one of the possibilities. 1g is provided by Aladdin Food – Grilled Eggplant for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Grilled Eggplant leaves 249g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Grilled Eggplant provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Grilled Eggplant leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Grilled Eggplant provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Grilled Eggplant 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Grilled Eggplant. Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Grilled Eggplant.
There are similar foods to the Aladdin Food – Grilled Eggplant in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Eggplant, Grilled, Grilled Japanese Eggplant, Grilled Eggplant Sandwich, Grilled Eggplant, and Grilled Eggplant, Marinated.
The nutrients table of the Aladdin Food – Grilled Eggplant with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Grilled Eggplant |
Nutrient values for Aladdin Food – Grilled Eggplant |
|---|---|
|
Serving size |
1 oz |
|
Calories |
27 |
|
Carbs percentage |
18% |
|
Fat percentage |
82% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
253 mg |
|
Potassium |
68 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Aladdin Food – Grilled Eggplant?
The alternative foods for Aladdin Food – Grilled Eggplant involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Grilled Eggplant are listed below.
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Aladdin Food – Oriental Turkey Pasta Salad is an alternative to Aladdin Food – Grilled Eggplant because it has 27 calories, similar to Aladdin Food – Grilled Eggplant. The Aladdin Food – Oriental Turkey Pasta Salad has more iron than Aladdin Food – Grilled Eggplant, and similar calcium to Aladdin Food – Grilled Eggplant. The Aladdin Food – Oriental Turkey Pasta Salad has more protein than Aladdin Food – Grilled Eggplant. To learn more about Aladdin Food – Oriental Turkey Pasta Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan is an alternative to Aladdin Food – Grilled Eggplant because it has 27 calories, similar to Aladdin Food – Grilled Eggplant. The Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan has more iron than Aladdin Food – Grilled Eggplant, and similar calcium to Aladdin Food – Grilled Eggplant. The Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan has more protein than Aladdin Food – Grilled Eggplant. To learn more about Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan, read related food calories, and a nutrition guide.
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Aladdin Food – Caramelized Leeks is an alternative to Aladdin Food – Grilled Eggplant because it has 27 calories, similar to Aladdin Food – Grilled Eggplant. The Aladdin Food – Caramelized Leeks has more iron than Aladdin Food – Grilled Eggplant, and more calcium than Aladdin Food – Grilled Eggplant. The Aladdin Food – Caramelized Leeks has similar protein to Aladdin Food – Grilled Eggplant. To learn more about Aladdin Food – Caramelized Leeks, read related food calories, and a nutrition guide.
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OKSTATE Service Station Grill – Chick Peas is an alternative to Aladdin Food – Grilled Eggplant because it has 27 calories, similar to Aladdin Food – Grilled Eggplant. The OKSTATE Service Station Grill – Chick Peas has more iron than Aladdin Food – Grilled Eggplant, and similar calcium to Aladdin Food – Grilled Eggplant. The OKSTATE Service Station Grill – Chick Peas has more protein than Aladdin Food – Grilled Eggplant. To learn more about OKSTATE Service Station Grill – Chick Peas, read related food calories, and a nutrition guide.
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Aladdin Food – Marinated Onions is an alternative to Aladdin Food – Grilled Eggplant because it has 27 calories, similar to Aladdin Food – Grilled Eggplant. The Aladdin Food – Marinated Onions has more iron than Aladdin Food – Grilled Eggplant, and more calcium than Aladdin Food – Grilled Eggplant. The Aladdin Food – Marinated Onions has similar protein to Aladdin Food – Grilled Eggplant. To learn more about Aladdin Food – Marinated Onions, read related food calories, and a nutrition guide.