OKSTATE Service Station Grill – Chick Peas is a OKSTATE Service Station Grill type of food with 1 oz serving size that provides 27 calories. OKSTATE Service Station Grill – Chick Peas has 80% carbohydrate, and 0% fat, 20% protein in 100 gram of OKSTATE Service Station Grill – Chick Peas. OKSTATE Service Station Grill – Chick Peas nutrient values are 4 g carbohydrate, 1 g protein, and 0 g fat. OKSTATE Service Station Grill – Chick Peas has the vitamins A, and C within it. OKSTATE Service Station Grill – Chick Peas has 0 % vitamin A and 0 % vitamin C. OKSTATE Service Station Grill – Chick Peas has 74 mg sodium, — mg potassium, 0 mg cholesterol, and 0 g trans fat. OKSTATE Service Station Grill – Chick Peas has 1 g dietary fiber, and 0 g sugar. 1 serving of OKSTATE Service Station Grill – Chick Peas provides 1 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. OKSTATE Service Station Grill – Chick Peas provides 27g of 2,000 cal by leaving 1,973 cal.
OKSTATE Service Station Grill – Chick Peas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Service Station Grill – Chick Peas provides –g fat for total of 67g. After 1 serving of OKSTATE Service Station Grill – Chick Peas, 67g is needed for heart health. OKSTATE Service Station Grill – Chick Peas provides 74g for 2,300g by leaving 2,226g for daily sodium intake. OKSTATE Service Station Grill – Chick Peas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Service Station Grill – Chick Peas is one of the possibilities. 4g is provided by OKSTATE Service Station Grill – Chick Peas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Service Station Grill – Chick Peas leaves 246g carbohydrates for low-carb dieting. 1 serving of OKSTATE Service Station Grill – Chick Peas provides –g sugar for daily 75g sugar intake. 1 serving of OKSTATE Service Station Grill – Chick Peas leaves 75g sugar for daily intake threshold of sugar. OKSTATE Service Station Grill – Chick Peas provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of OKSTATE Service Station Grill – Chick Peas 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Service Station Grill – Chick Peas. Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of OKSTATE Service Station Grill – Chick Peas.
There are similar foods to the OKSTATE Service Station Grill – Chick Peas in terms of nutrition, daily intake amount, and calorie amount. These are Peas, Avacado, Pepperocini, Romaine, and Gerkins.
The nutrients table of the OKSTATE Service Station Grill – Chick Peas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Service Station Grill – Chick Peas |
Nutrient values for OKSTATE Service Station Grill – Chick Peas |
|---|---|
|
Serving size |
1 oz |
|
Calories |
27 |
|
Carbs percentage |
80% |
|
Fat percentage |
0% |
|
Protein percentage |
20% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
74 mg |
|
Potassium |
— mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for OKSTATE Service Station Grill – Chick Peas?
The alternative foods for OKSTATE Service Station Grill – Chick Peas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to OKSTATE Service Station Grill – Chick Peas are listed below.
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Aladdin Food – Grilled Eggplant is an alternative to OKSTATE Service Station Grill – Chick Peas because it has 27 calories, similar to OKSTATE Service Station Grill – Chick Peas. The Aladdin Food – Grilled Eggplant has less iron than OKSTATE Service Station Grill – Chick Peas, and similar calcium to OKSTATE Service Station Grill – Chick Peas. The Aladdin Food – Grilled Eggplant has less protein than OKSTATE Service Station Grill – Chick Peas. To learn more about Aladdin Food – Grilled Eggplant, read related food calories, and a nutrition guide.
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Aladdin Food – Oriental Turkey Pasta Salad is an alternative to OKSTATE Service Station Grill – Chick Peas because it has 27 calories, similar to OKSTATE Service Station Grill – Chick Peas. The Aladdin Food – Oriental Turkey Pasta Salad has similar iron to OKSTATE Service Station Grill – Chick Peas, and similar calcium to OKSTATE Service Station Grill – Chick Peas. The Aladdin Food – Oriental Turkey Pasta Salad has similar protein to OKSTATE Service Station Grill – Chick Peas. To learn more about Aladdin Food – Oriental Turkey Pasta Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan is an alternative to OKSTATE Service Station Grill – Chick Peas because it has 27 calories, similar to OKSTATE Service Station Grill – Chick Peas. The Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan has more iron than OKSTATE Service Station Grill – Chick Peas, and similar calcium to OKSTATE Service Station Grill – Chick Peas. The Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan has similar protein to OKSTATE Service Station Grill – Chick Peas. To learn more about Aladdin Food – Black Bean, Corn & Jicama Salad, Vegan, read related food calories, and a nutrition guide.
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Aladdin Food – Caramelized Leeks is an alternative to OKSTATE Service Station Grill – Chick Peas because it has 27 calories, similar to OKSTATE Service Station Grill – Chick Peas. The Aladdin Food – Caramelized Leeks has more iron than OKSTATE Service Station Grill – Chick Peas, and more calcium than OKSTATE Service Station Grill – Chick Peas. The Aladdin Food – Caramelized Leeks has less protein than OKSTATE Service Station Grill – Chick Peas. To learn more about Aladdin Food – Caramelized Leeks, read related food calories, and a nutrition guide.
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Aladdin Food – Marinated Onions is an alternative to OKSTATE Service Station Grill – Chick Peas because it has 27 calories, similar to OKSTATE Service Station Grill – Chick Peas. The Aladdin Food – Marinated Onions has similar iron to OKSTATE Service Station Grill – Chick Peas, and more calcium than OKSTATE Service Station Grill – Chick Peas. The Aladdin Food – Marinated Onions has less protein than OKSTATE Service Station Grill – Chick Peas. To learn more about Aladdin Food – Marinated Onions, read related food calories, and a nutrition guide.